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Light Exposure Among Adolescents With Delayed Sleep Phase Disorder: A Prospective Cohort Study
Abstract:The objective of this study was to compare light exposure and sleep parameters between adolescents with delayed sleep phase disorder (DSPD; n?=?16, 15.3?±?1.8 yrs) and unaffected controls (n?=?22, 13.7?±?2.4 yrs) using a prospective cohort design. Participants wore wrist actigraphs with photosensors for 14 days. Mean hourly lux levels from 20:00 to 05:00?h and 05:00 to 14:00?h were examined, in addition to the 9-h intervals prior to sleep onset and after sleep offset. Sleep parameters were compared separately, and were also included as covariates within models that analyzed associations with specified light intervals. Additional covariates included group and school night status. Adolescent delayed sleep phase subjects received more evening (p?p?p?p?p?=?.02, respectively) and morning (p?=?.01 and p?p?p?=?.01), and a later sleep onset time corresponded with decreased light exposure during the same interval (p?auger.raymond1@mayo.edu)
Keywords:Adolescents  Circadian  Delayed sleep phase disorder  Light  Sleep
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