Nutritional Interventions in Depression and Perinatal
Depression |
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Authors: | Kaitlyn Rechenberg Debbie Humphries |
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Institution: | aYale School of Public Health, New Haven, Connecticut;bYale School of Nursing, New Haven, Connecticut |
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Abstract: | Depression is the leading cause of mental disability worldwide. Women who are
depressed during pregnancy are at a higher risk for preterm delivery,
preeclampsia, birth difficulties, and postpartum depression. The treatment of
depression in conventional medicine has focused on physiological factors that
lead to impaired neurotransmitter function and treatments to improve
neurotransmitter function. Pharmaceutical substances pose risks for pregnant and
lactating women, and lower risk options are preferred. Micronutrients, including
certain B vitamins, folate, and docosahexaenoic acid (DHA), play a role in the
synthesis and absorption of neurotransmitters. Experimental studies suggest that
supplementation with specific micronutrients may alleviate depressive symptoms
and improve birth outcomes in patients with perinatal depression. Alternative
treatments for depression, including nutritional supplements, are an important
treatment option for depressive symptoms while limiting potential side effects
and treatment costs. This article explores the biological basis of perinatal
depression and reviews the potential benefits of non-pharmacological
interventions. |
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Keywords: | depression perinatal depression nutrition |
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