| Abstract: | Previous research in the field of lucid dreams has produced several techniques which are claimed to be a means of inducing lucid dreams, but there have been only a small number of reported studies which have evaluated their effectiveness. The present study investigated the effects of one of the most promising of these, the reflection-intention technique, which is specifically designed to increase the frequency of dream and lucid dream recall. The sample here consisted of 20 participants whose frequencies of normal dream recall and lucid dream recall were recorded before, during and after a two week training program by using a dream questionnaire and a dream journal: A one-way repeated measures analysis of variance showed a significant increase in both dream recall frequency (F2,38 = 22.09, p2,38 = 5.96, p |
