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The effects of a 10-kilometer run on muscle strength and power |
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| Authors: | Gómez Ana L Radzwich Robert J Denegar Craig R Volek Jeff S Rubin Martyn R Bush Jill A Doan Brandon K Wickham Robbin B Mazzetti Scott A Newton Robert U French Duncan N Häkkinen Keijo Ratamess Nicholas A Kraemer William J |
| Affiliation: | Human Performance Laboratory, Department of Kinesiology, The University of Connecticut, Storrs, Connecticut 06269, USA. |
| Abstract: | Recovery of maximal force and power following a 10-km race has not been widely studied in the scientific literature. Ten healthy men who were experienced distance runners participated in this investigation. Data were collected prerace, immediate postrace, and 48 hours postrace to examine the effect of a 10-km race on muscle force production in the lower body. Maximal peak torque was measured via an isokinetic dynamometer at 30 degrees, 180 degrees, and 300 degrees.s-1. A significant (p |
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