Mineral intakes of predominantly lacto-ovo vegetarian East Indian adults

Daily energy, protein, calcium (Ca), phosphorus (P), zinc (Zn), copper (Cu), manganese (Mn), and dietary fiber intakes of East Indian Punjabi immigrants consuming predominantly lacto-ovo vegetarian diets [59 males (M), mean age 37.7±10.5 yr. and 53 females (F), mean age 33.3±7.4 yr] were assessed by calculation from 3-d weighted dietary records, using food composition values and by chemical analysis of 30 1-d diet composites. Mean daily calculated intakes wer: energy, M=2374±713 and F=1708±552 kcal; protein, M=95.8±35.1 and F=68.0±28.9g; Ca, M=990±468 and F=837±393 mg; M=2034±778 and F=1489±551 mg; Zn, M=12.2±4.9 and F=8.8±3.9 mg; Cu, M=2.4±0.9 and F=1.7±0.6 mg; and Mn, M=7.7±3.3 and F=5.7±2.4 mg. The mean daily Ca intakes for M and F were 124 and 105%, respectively, of the Canadian Recommended Nutrient Intake (RNI). In contrast, average P intakes were much higher, 254 and 213% of the RNI for M and F, respectively, so that the mean Ca:P ratios were 1:2.0 for M and 1:1.8 for F. Forty-eight percent of the F compared to 19% of the M had Zn intakes below the current RNI, whereas 28% of the M and 77% of the F received Cu intakes below the suggested US safe and adequate range. Mean daily Mn intakes were higher than those for subjects consuming omniverous North American diets and none of the subjects had Mn intakes below the US safe and adequate range.     

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ABSTRACT

Past research found that positive attitudes toward animals are positively correlated with human-directed empathy. One of the most common reasons for becoming a vegetarian is to avoid cruelty toward animals. Based on the above literature, we hypothesized that vegetarians, especially moral vegetarians, would show higher human-directed empathy and more positive attitudes toward pets and other animals than non-vegetarians. Seventy-two vegetarians and 67 non-vegetarians participated in the study. Pet attitudes were measured using the modified Pet Attitude Scale (PAS-M), and human-directed empathy was measured with the Interpersonal Reactivity Index (IRI), which has four subscales. Vegetarian males had significantly higher empathy and significantly more positive attitudes toward pets compared with non-vegetarian males; however, there was no differences among females. There were no differences between moral vegetarians and non-moral vegetarians on human-directed empathy and attitude toward pets. Empathy toward humans and attitudes toward pets were positively correlated for both vegetarians and non-vegetarians. We conceptualized the dietary choice of a vegetarian as a lifestyle that can be explained by their political thinking, personality, and personal value systems.     

Carnivorous Cats,Vegetarian Dogs,and the Resolution of the Vegetarian's Dilemma

The present research sought to further clarify the vegetarian's dilemma, the conflict that pits feeding one's pet an animal-based diet that may be perceived as best promoting their well-being with concerns over animal welfare and environmental degradation threatened by such diets. It specifically examined whether non-meat eaters would distinguish between pet dogs and cats in the percentage of their diet derived from animal products, guilt experienced from such diets, and perceived appropriateness of non-vegetarian diets. Survey responses from 290 vegans and vegetarians indicated that participants fed their pet dogs a diet significantly more vegetarian than they fed their pet cats, and reported experiencing less guilt feeding their cats a diet derived highly from animals than in feeding their dogs such a diet. This lack of guilt largely arose from greater endorsement that vegetarian diets were more inappropriate for cats than dogs. For dogs, then, the vegetarian's dilemma was resolved primarily through feeding them diets reduced in meat/fish. For cats, the primary attempt at resolving the dilemma was not behavioral but perceptual in that vegetarian diets were deemed inappropriate. As discussed, this latter strategy was met with mixed success. Overall, the reaction of participants reflected prevailing medical wisdom that vegetarian diets are somewhat acceptable for dogs but problematic for cats.     

Selenium status,plasma zinc,copper, and magnesium in vegetarians

Plasma zinc (Zn), copper (Cu), and magnesium (Mg) concentrations, copper/zinc ratio, and selenium (Se) status were studied in 44 vegetarians (22 males and 22 females) and their age- and sex-matched nonvegetarians in the Bratislava region (Slovakia). Vegetarians had statistically significant lower levels of plasma Zn and Cu than nonvegetarians, which may be the result of lower bioavailability of Zn and Cu from this type of diet. No differences in plasma Mg levels were found between vegetarians and nonvegetarians. Se status, as expressed by plasma and erythrocyte concentrations and plasma and erythrocyte glutathione peroxidase activities (GPx), was significantly lower in vegetarians when compared to nonvegetarians. In the series as a whole, there were significantly higher correlations between plasma and erythrocyte Se concentrations and between plasma and erythrocyte GPx activities. Significant positive correlations were also found between plasma Se concentrations and erythrocyte GPx activities, and between erythrocyte Se concentrations and erythrocyte GPx activities. A vegetarian diet does not provide a sufficient supply of essential antioxidant trace elements, like Zn, Cu, and especially Se. Se supplementation should be recommended to this risk group of the population.