EMG spectral indices and muscle power fatigue during dynamic contractions

The purpose of this study was to examine acute exercise-induced changes on muscle power output and surface electromyography (sEMG) parameters (amplitude and spectral indices of muscle fatigue) during a dynamic fatiguing protocol. Fifteen trained subjects performed five sets consisting of 10 leg presses (10RM), with 2 min rest between sets. Surface electromyography was recorded from vastus medialis (VM) and lateralis (VL) and biceps femoris (BF) muscles. A number of EMG-based parameters were compared for estimation accuracy and sensitivity to detect peripheral muscle fatigue. These were: Mean Average Voltage, median spectral frequency, Dimitrov spectral index of muscle fatigue (FI_nsm5), as well as other parameters obtained from a time–frequency analysis (Choi–Williams distributions) such as mean and variance of the instantaneous frequency and frequency variance. The log FI_nsm5 as a single parameter predictor accounted for 37% of the performance variance of changes in muscle power and the log FI_nsm5 and MFM as a two factor combination predictor accounted for 44%. Peripheral impairments assessed by sEMG spectral index FI_nsm5 may be a relevant factor involved in the loss of power output after dynamic high-loading fatiguing task.     

等长收缩诱发肌肉疲劳及恢复过程中表面肌电信号特征变化规律

运用线性和非线性分析方法分析不同强度等长收缩诱发局部肌肉疲劳及恢复过程中表面肌电信号（surface electromyogram,sEMG）特征的变化规律,探讨影响sEMG信号变化的可能原因和机制.结果显示,在肱二头肌疲劳收缩过程中,sEMG的特征指标平均肌电值（average EMG,AEMG）、平均功率频率（mean power frequency,MPF）、Lempel-Ziv复杂度（Lempel-Ziv complexity,C（n））和确定性线段百分数（Determinism%,% DET）的变化具有良好的规律性.恢复期AEMG没有表现出规律性的变化,MPF、C（n）和?T在恢复期2秒即开始显著恢复,在前10秒恢复很快,随后恢复速度变慢.恢复初期sEMG信号特征的快速变化提示中枢控制因素可能发挥更大作用.     

Electromyographic models to assess muscle fatigue

Muscle fatigue is a common experience in daily life. Many authors have defined it as the incapacity to maintain the required or expected force, and therefore, force, power and torque recordings have been used as direct measurements of muscle fatigue. In addition, the measurement of these variables combined with the measurement of surface electromyography (sEMG) recordings (which can be measured during all types of movements) during exercise may be useful to assess and understand muscle fatigue. Therefore, there is a need to develop muscle fatigue models that relate changes in sEMG variables with muscle fatigue. However, the main issue when using conventional sEMG variables to quantify fatigue is their poor association with direct measures of fatigue. Therefore, using different techniques, several authors have combined sets of sEMG parameters to assess muscle fatigue. The aim of this paper is to serve as a state-of-the-art summary of different sEMG models used to assess muscle fatigue. This paper provides an overview of linear and non-linear sEMG models for estimating muscle fatigue, their ability to assess power loss and their limitations due to neuromuscular changes after a training period.     

Using squat testing to predict training loads for the deadlift, lunge, step-up, and leg extension exercises

The purpose of this study was to determine whether there is a linear relationship between the squat and a variety of quadriceps resistance training exercises for the purpose of creating prediction equations for the determination of quadriceps exercise loads based on the squat load. Six-repetition maximums (RMs) of the squat, as well as four common resistance training exercises that activate the quadriceps including the deadlift, lunge, step-up, and leg extension, were determined for each subject. Subjects included 21 college students. Data were evaluated using linear regression analysis to predict quadriceps exercise loads from 6RM squat data and were cross-validated with the prediction of sum of squares statistic. Analysis of the data revealed that the squat is a significant predictor of loads for the dead lift (R2 = 0.81, standard error of the estimate [SEE] = 12.50 kg), lunge (R2 = 0.62, SEE = 12.57 kg), step-up (R2 = 0.71, SEE = 9.58 kg), and leg extension (R2=0.67, SEE = 10.26 kg) exercises. Based on the analysis of the data, the following 6RM prediction equations were devised for each exercise: (a) deadlift load = squat load (0.83) + 14.92 kg, (b) lunge load = squat load (0.52) + 14.82 kg, (c) step-up load = squat load (0.50) + 3.32 kg, and (d) leg extension load = squat load (0.48) + 9.58 kg. Results from testing core exercises such as the squat can provide useful data for the assignment of loads for other exercises.     

Effects of unilateral and bilateral lower-body heavy resistance exercise on muscle activity and testosterone responses

Unilateral and bilateral lower-body heavy resistance exercises (HREs) are used for strength training. Little research has examined whether muscle activation and testosterone (TES) responses differ between these exercises. Our purpose was to compare the effects of unilateral and bilateral lower-body HRE on muscle activity using surface electromyography (sEMG) and TES concentrations. Ten resistance-trained, college-aged male athletes (football, track and field) completed 5 testing sessions in which bilateral (back squat [BS]) and unilateral (pitcher squat [PS]) exercises were performed using a counterbalanced design. Sessions 1 and 2 determined estimated maximum strength (10 repetition maximum [10RM]) in the BS and PS. During testing session 3, muscle activation (sEMG) was measured in the right vastus lateralis, biceps femoris, gluteus maximus, and erector spinae (ES) during both BS and PS (stance leg) exercises. In sessions 4 and 5, total TES concentrations (nanomoles per liter) were measured via blood draws at baseline (preexercise), 0, 5, 10, 15, and 30 minutes postexercise after 4 sets of 10 repetitions at the 10RM. Separate repeated-measures analyses of variance examined differences in sEMG and TES between BS and PS (p < 0.05). The sEMG amplitudes were similar (p = 0.80) for BS (0.22 ± 0.06 mV) and PS (0.20 ± 0.07 mV). The TES responses were also similar (p = 0.15) between BS (21.8 ± 6.9 nmol·L(-1)) and PS (26.2 ± 10.1 nmol·L(-1)). The similar lower limb and back sEMG and TES responses may indicate that the neuromuscular and hormonal demands were comparable for both the BS and PS exercises despite the absolute work being less in the PS. The PS exercise may be an effective method for including unilateral exercise into lower-body resistance training when designing training programs for ground-based activities.     

Acute effects of dynamic stretching exercise on power output during concentric dynamic constant external resistance leg extension

The purpose of the present study was to clarify the acute effect of dynamic stretching exercise on muscular performance during concentric dynamic constant external resistance (DCER, formally called isotonic) muscle actions under various loads. Concentric DCER leg extension power outputs were measured in 12 healthy male students after 2 types of pretreatment. The pretreatments were: (a) dynamic stretching treatment including 2 types of dynamic stretching exercises of leg extensors and the other 2 types of dynamic stretching exercises simulating the leg extension motion (2 sets of 15 times each with 30-second rest periods between sets; total duration: about 8 minutes), and (b) nonstretching treatment by resting for 8 minutes in a sitting position. Loads during measurement of the power output were set to 5, 30, and 60% of the maximum voluntary contractile (MVC) torque with isometric leg extension in each subject. The power output after the dynamic stretching treatment was significantly (p < 0.05) greater than that after the nonstretching treatment under each load (5% MVC: 468.4 +/- 102.6 W vs. 430.1 +/- 73.0 W; 30% MVC: 520.4 +/- 108.5 W vs. 491.0 +/- 93.0 W; 60% MVC: 487.1 +/- 100.6 W vs. 450.8 +/- 83.7 W). The present study demonstrated that dynamic stretching routines, such as dynamic stretching exercise of target muscle groups and dynamic stretching exercise simulating the actual motion pattern, significantly improve power output with concentric DCER muscle actions under various loads. These results suggested that dynamic stretching routines in warm-up protocols enhance power performance because common power activities are carried out by DCER muscle actions under various loads.     

Neuromuscular performance of Bandal Chagui: Comparison of subelite and elite taekwondo athletes

With the aim of comparing kinematic and neuromuscular parameters of Bandal Chagui kicks between 7 elite and 7 subelite taekwondo athletes, nine Bandal Chaguis were performed at maximal effort in a selective reaction time design, simulating the frequency of kicks observed in taekwondo competitions. Linear and angular leg velocities were recorded through 3D motion capture system. Ground reaction forces (GRF) were evaluated by a force platform, and surface electromyographic (sEMG) signals were evaluated in the vastus lateralis, biceps femoris, rectus femoris, tensor fasciae lata, adductor magnus, gluteus maximus, gluteus medius, and gastrocnemius lateralis muscles of the kicking leg. sEMG data were processed to obtain the cocontraction indices (CI) of antagonist vs. overall (agonist and antagonist) muscle activity. CI was measured for the hip and knee, in flexion and extension, and for hip abduction. Premotor, reaction (kinetic and kinematic), and kicking times were evaluated. Timing parameters, except kinetic reaction time, were faster in elite athletes. Furthermore, CI and angular velocity during knee extension, foot and knee linear velocity, and horizontal GRF were significantly higher in elite than in subelite athletes. In conclusion, selected biomechanical parameters of Bandal Chagui appear to be useful in controlling the training status of the kick and in orienting the training goal of black belt competitors.     

Exercise induced muscle damage and recovery assessed by means of linear and non-linear sEMG analysis and ultrasonography.

This study was aimed at investigating the time-course and recovery from eccentric (EC) exercise induced muscle damage by means of surface electromyography (sEMG), ultrasonography (US), and blood enzymes. Five subjects (EC Group) performed two bouts of 35 EC maximum contractions with the biceps brachii of their non dominant arm, five subjects were tested without performing EC (Control Group: CNT). The maximal isometric force (MVC) was measured. Force and sEMG signals were recorded during 80% MVC isometric contractions. In EC and CNT subjects US assessment on non-dominant biceps brachii was performed; creatin kinase (CK) and lactic dehydrogenasis (LDH) plasma levels were also assessed. Force, sEMG and CK-LDH measurements were performed before EC and after it periodically for 4 weeks. The sEMG was analysed in time and frequency domains; a non-linear analysis (Lyapunov 1st exponent, L1) of sEMG was also performed. After EC, the MVC was reduced by 40% on average with respect to the pre-EC values. A significant decrease in the initial frequency content, and in the MDF and L1 decay (13-42% less than the pre-EC values, respectively) was also observed. The sEMG amplitude (Root Mean Square, RMS) was unchanged after EC. The US revealed an increase in muscle belly thickness and in local muscle blood flow after EC. A complete recovery of all the considered parameters was achieved in two weeks. In conclusion sEMG analysis was confirmed as an early indicator of muscle damage. Muscle recovery from damage is followed by both sEMG and US and this may have useful clinical implications. Non linear analysis (L1) was revealed to be sensitive to early sEMG modifications induced by EC as well as able to follow the post EC changes in the sEMG.     

Quadriceps EMG frequency content following isometric lumbar extension exercise

A relationship exists between muscles of the lumbar spine and those of the lower extremity where the quadriceps become more inhibited after lumbar paraspinal. The purpose of this experiment was to compare surface electromyography (sEMG) total frequency content after lumbar paraspinal fatiguing exercise. Scope: 50 subjects performed fatiguing lumbar extension exercise indexed by downward shifts in median frequency calculated from lumbar paraspinal sEMG signal. Before and after each exercise set we recorded maximal, isometric knee extension torque and quadriceps central activation ratio (QI) using the superimposed burst technique while recording vastus lateralis sEMG. We calculated total frequency content of the sEMG signal (fEMG_TOTAL) as the area of the quadriceps sEMG frequency spectrum. Quadriceps fEMG_TOTAL decreased from baseline following the first and second exercise sets. There was no significant change in quadriceps sEMG median frequency among baseline and post-exercise measures. The change in fEMG_TOTAL was correlated with the change in QI following the first (r = ?0.41, P = 0.003) and second (r = ?0.32, P = 0.02) exercise sets. Conclusion: Quadriceps fEMG_TOTAL decreased following fatiguing lumbar extension exercise, in the absence of a significant change in quadriceps median frequency.     

sEMG wavelet-based indices predicts muscle power loss during dynamic contractions

The purpose of this study was to investigate the sensitivity of new surface electromyography (sEMG) indices based on the discrete wavelet transform to estimate acute exercise-induced changes on muscle power output during a dynamic fatiguing protocol. Fifteen trained subjects performed five sets consisting of 10 leg press, with 2 min rest between sets. sEMG was recorded from vastus medialis (VM) muscle. Several surface electromyographic parameters were computed. These were: mean rectified voltage (MRV), median spectral frequency (F_med), Dimitrov spectral index of muscle fatigue (FI_nsm5), as well as five other parameters obtained from the stationary wavelet transform (SWT) as ratios between different scales. The new wavelet indices showed better accuracy to map changes in muscle power output during the fatiguing protocol. Moreover, the new wavelet indices as a single parameter predictor accounted for 46.6% of the performance variance of changes in muscle power and the log-FI_nsm5 and MRV as a two-factor combination predictor accounted for 49.8%. On the other hand, the new wavelet indices proposed, showed the highest robustness in presence of additive white Gaussian noise for different signal to noise ratios (SNRs). The sEMG wavelet indices proposed may be a useful tool to map changes in muscle power output during dynamic high-loading fatiguing task.     

Effects of hand and knee positions on muscular activity during trunk extension exercise with the Roman chair

This experimental study was performed to investigate the effects of hand and knee positions on muscular activity during back extension exercises with the Roman chair. Eighteen asymptomatic male amateur athletes performed four prone back extension exercises with two hand positions (crossed-arms and behind-the-head), and two knee positions (extended knee and 90° flexed knee). Surface electromyography (sEMG) was performed to collect data from the lower trapezius (LT), latissimus dorsi (LD), erector spinae in the T12 paraspinal region (ES-T12), erector spinae at the L3 level (ES-L3), gluteus maximus (GM), and biceps femoris (BF). Two-way repeated analysis of variance with two within-subject factors (two hand positions and two knee positions) was used to determine the significance of differences between the exercise conditions, and which hand and knee positions resulted in greater activation with exercise variation. The root mean square sEMG values were normalized using the maximum voluntary isometric contraction (MVIC) and represented as the % of the maximum EMG (%mEMG). There was no significant interaction between knee and hand positions in the %mEMG data. The results showed that the hand position affected the normalized activation of LT; the behind-the-head position resulted in significantly greater muscle activation than the crossed-arms hand position (P < 0.05). The activations of the LD, ES-T10, ES-L4, and GM were greater in the 90° flexed-knee position compared to the extended-knee position (P < 0.05). Although back extension exercise using the Roman chair has been shown to effectively activate the extensor musculature, our results indicated that changing the knee and hand positions could activate specific muscles differently. To achieve greater activation of trunk extensor muscle during extension exercise with the Roman chair, the flexed-knee position is a useful means of increasing resistance.     

Effect of pre-exhaustion exercise on lower-extremity muscle activation during a leg press exercise

The purpose of this study was to investigate the effect of pre-exhaustion exercise on lower-extremity muscle activation during a leg press exercise. Pre-exhaustion exercise, a technique frequently used by weight trainers, involves combining a single-joint exercise immediately followed by a related multijoint exercise (e.g., a knee extension exercise followed by a leg press exercise). Seventeen healthy male subjects performed 1 set of a leg press exercise with and without pre-exhaustion exercise, which consisted of 1 set of a knee extension exercise. Both exercises were performed at a load of 10 repetitions maximum (10 RM). Electromyography (EMG) was recorded from the rectus femoris, vastus lateralis, and gluteus maximus muscles simultaneously during the leg press exercise. The number of repetitions of the leg press exercise performed by subjects with and without pre-exhaustion exercise was also documented. The activation of the rectus femoris and the vastus lateralis muscles during the leg press exercise was significantly less when subjects were pre-exhausted (p < 0.05). No significant EMG change was observed for the gluteus maximus muscle. When in a pre-exhausted state, subjects performed significantly (p < 0.001) less repetitions of the leg press exercise. Our findings do not support the popular belief of weight trainers that performing pre-exhaustion exercise is more effective in order to enhance muscle activity compared with regular weight training. Conversely, pre-exhaustion exercise may have disadvantageous effects on performance, such as decreased muscle activity and reduction in strength, during multijoint exercise.     

Differential activation of parts of the latissimus dorsi with various isometric shoulder exercises

As no study has examined whether the branches of the latissimus dorsi are activated differently in different exercises, we investigated intramuscular differences of components of the latissimus dorsi during various shoulder isometric exercises. Seventeen male subjects performed four isometric exercises: shoulder extension, adduction, internal rotation, and shoulder depression. Surface electromyography (sEMG) was used to collect data from the medial and lateral components of the latissimus dorsi during the isometric exercises. Two-way repeated analysis of variance with two within-subject factors (exercise condition and muscle branch) was used to determine the significance of differences between the branches, and which branch was activated more with the exercise variation. The root mean squared sEMG values for the muscles were normalized using the modified isolation equation (%Isolation) and maximum voluntary isometric contraction (%MVIC). Neither the %MVIC nor %Isolation data differed significantly between muscle branches, while there was a significant difference with exercise. %MVIC was significantly higher with shoulder extension, compared to the other isometric exercises. There was a significant correlation between exercise condition and muscle branch in the %Isolation data. Shoulder extension and adduction and internal rotation increased %Isolation of the medial latissimus dorsi more than shoulder depression. Shoulder depression had the highest value of %Isolation of the lateral latissimus dorsi compared to the other isometric exercises. Comparing the medial and lateral latissimus dorsi, the medial component was predominantly activated with shoulder extension, adduction, and internal rotation, and the lateral component with shoulder depression. Shoulder extension is effective for activating the latissimus dorsi regardless of the intramuscular branch.     

连续递增负荷条件下肌肉活动的力-电关系

目的：观察非疲劳状态下肱二头肌在静态连续递增负荷下sEMG信号的线性和非线性指标变化规律,探讨非疲劳状态下肌肉活动的力-电关系。方法：记录11名男性受试者肱二头肌在完成为时5s连续递增负荷等长收缩过程中的sEMG信号,观察线性分析指标AEMG、MPF、MF与非线性分析指标C（N）和DET%的变化规律。结果：AEMG由第1s的112.14μV逐渐上升到第5s的1277.18μV,与负荷水平呈明显线性相关;DET%从第1s的74.95下降到第5s的46.78,呈单调递减变化;MPF、MF和C（N）在本试验条件下未发生明显改变。结论：在连续递增收缩过程中,线性分析指标AEMG呈线性递增性变化,而MPF和MF无显著改变;非线性分析指标DET%随用力程度的连续递增而递减,而C（N）则保持相对稳定。     

Different perspectives in understanding muscle functions in Parkinson’s disease through surface electromyography: Exploring multiple activation patterns

Gait disorders are one of the cardinal features of Parkinson’s Disease (PD) and might be affected by a modified pattern of motor unit activation. This work explores how PD affects the lower limb muscle control and how muscle activity contributes to gait impairment. Using clinical gait analysis data, the onset and the offset of the surface electromyographic (sEMG) signal of four lower limb muscles were determined in 18 people with PD and compared with 10 heathy controls. Different motor patterns were identified in both the populations through a statistical detector algorithm and described in terms of linear envelope, local maxima activation magnitude and occurrence, co-contractions, and bursts duration. Statistical analysis was performed using statistical parametric mapping for the sEMG envelope and linear mixed effects models for the sEMG parameters. An equivalent number of sEMG patterns was detected in PD with respect to controls. Significant differences were highlighted between the two cohorts within the same activation modality. Plantarflexors muscles activation was delayed on time and had different durations and activations peaks, while Biceps Femoris revealed a higher local maximum. These results suggested that functional tibiotarsus joint reeducation coupled with postural rehabilitation might be beneficial for people with PD.     

Assessment of neuromuscular activity during maximal isometric contraction in supine vs standing body positions

BackgroundWhen comparing neuromuscular activity between different individuals or different conditions by use of surface electromyography (sEMG) it is necessary to apply standardized assessment protocol. Most frequently used method is the maximum voluntary isometric contraction (MVIC). However, the influence of body posture on sEMG activity during MVIC testing remains largely unknown.AimTo evaluate the MVIC method for sEMG normalization in supine versus standing positions for selected muscles of the lower extremity and trunk.MethodsTwelve healthy individuals participated; five females and seven males (age 22–51 yrs). sEMG signals were recorded bilaterally from mm tibialis anterior, gluteus medius, adductor longus, rectus abdominus, external oblique and internal oblique/transversus abdominus according to standardized test protocol. Two different body positions were used: supine and standing position.ResultsMVIC peak sEMG signal amplitudes did not differ systematically between supine and standing test positions. Pronounced inter-subject variability in MVIC reference sEMG activity were observed between participants, during both supine and standing test positions.ConclusionPresent data demonstrate that MVIC EMG normalization is a biomechanically stable procedure that can be performed in a reproducible manner for the major leg and trunk muscles when comparing supine vs. standing test positions.     

Energy metabolism during repeated sets of leg press exercise leading to failure or not

This investigation examined the influence of the number of repetitions per set on power output and muscle metabolism during leg press exercise. Six trained men (age 34 ± 6 yr) randomly performed either 5 sets of 10 repetitions (10REP), or 10 sets of 5 repetitions (5REP) of bilateral leg press exercise, with the same initial load and rest intervals between sets. Muscle biopsies (vastus lateralis) were taken before the first set, and after the first and the final sets. Compared with 5REP, 10REP resulted in a markedly greater decrease (P<0.05) of the power output, muscle PCr and ATP content, and markedly higher (P<0.05) levels of muscle lactate and IMP. Significant correlations (P<0.01) were observed between changes in muscle PCr and muscle lactate (R(2) = 0.46), between changes in muscle PCr and IMP (R(2) = 0.44) as well as between changes in power output and changes in muscle ATP (R(2) = 0.59) and lactate (R(2) = 0.64) levels. Reducing the number of repetitions per set by 50% causes a lower disruption to the energy balance in the muscle. The correlations suggest that the changes in PCr and muscle lactate mainly occur simultaneously during exercise, whereas IMP only accumulates when PCr levels are low. The decrease in ATP stores may contribute to fatigue.     

Temporal relation between leukocyte accumulation in muscles and halted recovery 10-20 h after strength exercise.

Effects of normal strength exercise on leukocyte accumulation were examined in 10 well-trained male subjects (27.2 +/- 2.7 yr). The workout, consisting of five maximal sets of three repetitions of leg press exercise and five maximal sets of six repetitions of knee extension exercise, was performed with the dominant leg, and the other leg served as control. Repeated maximal isokinetic knee extensions at 60 degrees /s were performed to evaluate neuromuscular fatigue and recovery after the workout. Accumulation of leukocytes was assessed with 99mTc-labeled cells, and repeated images of the thighs were taken 1-24 h after the workout. Maximal force-generating capacity in the exercised leg was reduced by 17 +/- 2% (P < 0.01) after the workout. The course of recovery followed a biphasic pattern characterized by halted recovery 10-23 h after exercise. The presence of leukocytes was approximately 10% higher in the exercised than in the control thigh 10 h after exercise (P < 0.05). This difference increased to approximately 15% at 20 h after exercise (P < 0.05). The retarded recovery of maximal force-generating capacity 10-20 h after exercise, together with a significant infiltration of leukocytes in exercised muscle during the same time interval, shows a temporal relation between leukocyte infiltration and impaired recovery.