Relationship between reactive strength variables in horizontal and vertical drop jumps

The aim of this study was to investigate the relationship between reactive strength in a vertical and a horizontal drop jump (DJ). Subjects (n = 28) with previous jump training experience, performed 6 vertical DJs and 6 horizontal DJs from a 0.4-m box. Contact time, height jumped, distance jumped, and reactive strength index (RSI) were calculated and analyzed. Typical error measurements (TEMCV%) and intraclass correlations (ICCs) were used to assess the intrasubject reliability. Relationships between jumps and within jumps of the aforementioned variables were assessed using ICCs. The ICC (r > 0.789) and the TEMCV% (<10%) indicated good reliability for both vertical and horizontal DJs across each variable. Contact time showed no relationship between jumps (r = 0.222) and had no effect on the vertical DJ height (r = 0.152) or horizontal DJ distance (r = 0.261). The RSI correlation (r = 0.533) indicated a large relationship between reactive ability in the horizontal DJ and the vertical DJ. Contact times were significantly lower in vertical DJs compared with horizontal DJs (p < 0.0001). This study indicated that horizontal DJs are reliable and may be better used to train reactive movements that do not require brief contact times.     

An investigation into the acute effects of depth jumps on maximal strength performance

Research has demonstrated that high-load low-velocity (HLLV) exercises (≥85% 1 repetition maximum [1RM]) increase performance in subsequent low-load high-velocity (LLHV) exercises, when separated by a rest period ≥4 minutes. To date, few studies have investigated LLHV exercises on subsequent HLLV exercises. The purpose of this study was to compare the effects of 2, 4, or 6 depth jumps (DJs) on subsequent 1RM back squat performance. Fourteen subjects (age 22 ± 4 years, height 177 ± 10 cm, body mass 80.3 ± 14.4 kg) completed five 1RM back squat testing sessions, either control, retest, or 1 of 3 interventions (2, 4, or 6 DJs from a height of 33 cm, 4 minutes before the first 1RM attempt), in a counterbalanced order. Intraclass correlation coefficients demonstrated a high test-retest reliability for the 1RMs (r = 0.989, p < 0.001). Repeated-measures analysis of variance with Bonferroni post hoc analysis revealed significantly greater 1RM performance (140.71 ± 35.68 kg: p = 0.004, 140.50 ± 33.77 kg: p < 0.001, 141.43 ± 34.39 kg: p = 0.002, respectively) for each intervention (2, 4, or 6 repetitions, respectively) compared to the control condition (132.43 ± 34.56 kg). No significant differences were found between interventions (p > 0.05). The findings of this investigation demonstrate that the inclusion of 2, 4, or 6 DJs, 4 minutes before a maximal squat, enhances subsequent strength performance.     

Power and maximum strength relationships during performance of dynamic and static weighted jumps

The purpose of this study was to investigate the relationship of the 1 repetition maximum (1RM) squat to power output during countermovement and static weighted vertical squat jumps. The training experience of subjects (N = 22, 87.0 +/- 15.3 kg, 14.1 +/- 7.1% fat, 22.2 +/- 3.8 years) ranged from 7 weeks to 15+ years. Based on the 1RM squat, subjects were further divided into the 5 strongest and 5 weakest subjects (p 相似文献   

Binocular onset rivalry at the time of saccades and stimulus jumps

Recent studies suggest that binocular rivalry at stimulus onset, so called onset rivalry, differs from rivalry during sustained viewing. These observations raise the interesting question whether there is a relation between onset rivalry and rivalry in the presence of eye movements. We therefore studied binocular rivalry when stimuli jumped from one visual hemifield to the other, either through a saccade or through a passive stimulus displacement, and we compared rivalry after such displacements with onset and sustained rivalry. We presented opponent motion, orthogonal gratings and face/house stimuli through a stereoscope. For all three stimulus types we found that subjects showed a strong preference for stimuli in one eye or one hemifield (Experiment 1), and that these subject-specific biases did not persist during sustained viewing (Experiment 2). These results confirm and extend previous findings obtained with gratings. The results from the main experiment (Experiment 3) showed that after a passive stimulus jump, switching probability was low when the preferred eye was dominant before a stimulus jump, but when the non-preferred eye was dominant beforehand, switching probability was comparatively high. The results thus showed that dominance after a stimulus jump was tightly related to eye dominance at stimulus onset. In the saccade condition, however, these subject-specific biases were systematically reduced, indicating that the influence of saccades can be understood from a systematic attenuation of the subjects' onset rivalry biases. Taken together, our findings demonstrate a relation between onset rivalry and rivalry after retinal shifts and involvement of extra-retinal signals in binocular rivalry.     

The effects of two stretching protocols on the reactive strength index in female soccer and rugby players

The purpose of this study was to investigate the effects of 2 stretching protocols on stretch-shortening cycle performance in female Division I soccer players and female club rugby players. Fifteen soccer and rugby players (20.1 ± 5.9 years, 170.5 ± 14.2 cm, 70.4 ± 22.3 kg) participated in 3 test sessions with different treatments. The first treatment involved a warm-up of 10 minutes of exercise on a cycle ergometer (warm-up only [WO]), the second was this warm-up followed by static stretching (SS), and the third was this warm-up followed by dynamic stretching (DS). The treatments were administered randomly to negate an order effect. Each treatment was immediately followed by a reactive strength index (RSI) test requiring the athletes to drop off a box (45 cm in height) on to a force plate and upon landing immediately jump into the air while minimizing contact time (CT, milliseconds) and maximizing flight time (FT, milliseconds). The RSI was FT: CT. Repeated measures analysis of variance indicated that a significant treatment effect existed for RSI (F = 7.95, 2; p = 0.002) and FT (F = 7.43, 2; p = 0.003) but no significant effect for CT (F = 1.53, 2; p = 0.235). The RSI and FT were significantly greater in DS compared with that in SS and WO. Dynamic stretching is the preferred warm-up before an athletic event involving considerable jumping.     

The effects of 4-weeks of plyometric training on reactive strength index and leg stiffness in male youths

ABSTRACT: Lloyd, RS, Oliver, JL, Hughes, MG, and Williams, CA. The effects of 4-weeks of plyometric training on reactive strength index and leg stiffness in male youths. J Strength Cond Res 26(10): 2812-2819, 2012-Although previous pediatric research has reported performance improvements in muscular power, agility, speed, and rate-of-force development after exposure to plyometric training, the effects on reactive strength index (RSI) and leg stiffness remain unclear. One hundred and twenty-nine boys from 3 different age groups (9, 12, and 15 years) participated and were divided into either an experimental (EXP) or control (CON) group within their respective age groups. The EXP groups followed a twice-weekly, 4-week plyometric training program, whereas the CON groups participated in their normal physical education lessons. Preintervention and postintervention measures were collected for RSI (during maximal hopping) and leg stiffness (during submaximal hopping). Both 12- and 15-year-old EXP groups made significant improvements in both absolute and relative leg stiffness (p < 0.05). The 9-year-old EXP group and CON groups for all ages did not make significant changes in leg stiffness. The 12-year-old EXP cohort also made significant improvements in RSI (p < 0.05). Both 15- and 9-year-old EXP cohorts, and CON groups for all ages, failed to show any significant improvements in RSI. The study concludes that improvements in RSI and leg stiffness after a 4-week plyometric training program are age dependent during childhood.     

Intensity- and muscle-specific fascicle behavior during human drop jumps.

The present study was designed to examine fascicle-tendon interaction in the synergistic medial gastrocnemius (MG) and soleus (Sol) muscles during drop jumps (DJ) performed from different drop heights (DH). Eight subjects performed unilateral DJ with maximal rebounds on a sledge apparatus from different DH. During the exercises, fascicle lengths (using ultrasonography) and electromyographic activities were recorded. The results showed that the fascicles of the MG and Sol muscles behaved differently during the contact phase, but the whole muscle-tendon unit and its tendinous tissue lengthened before shortening in both muscles. The Sol fascicles also lengthened before shortening during the ground contact in all conditions. During the braking phase, the Sol activation increased with increasing DH. However, the amplitude of Sol fascicle lengthening was not dependent on DH during the same phase. In the MG muscle, the fascicles primarily shortened during the braking phase in the lower DH condition. However, in the higher DH conditions, the MG fascicles either behaved isometrically or were lengthened during the braking phase. These results suggest that the fascicles of synergistic muscles (MG and Sol) can behave differently during DJ and that, with increasing DH, there may be specific length change patterns of the fascicles of MG but not of Sol.     

Gene characterization index: assessing the depth of gene annotation

Background

We introduce the Gene Characterization Index, a bioinformatics method for scoring the extent to which a protein-encoding gene is functionally described. Inherently a reflection of human perception, the Gene Characterization Index is applied for assessing the characterization status of individual genes, thus serving the advancement of both genome annotation and applied genomics research by rapid and unbiased identification of groups of uncharacterized genes for diverse applications such as directed functional studies and delineation of novel drug targets.

Methodology/Principal Findings

The scoring procedure is based on a global survey of researchers, who assigned characterization scores from 1 (poor) to 10 (extensive) for a sample of genes based on major online resources. By evaluating the survey as training data, we developed a bioinformatics procedure to assign gene characterization scores to all genes in the human genome. We analyzed snapshots of functional genome annotation over a period of 6 years to assess temporal changes reflected by the increase of the average Gene Characterization Index. Applying the Gene Characterization Index to genes within pharmaceutically relevant classes, we confirmed known drug targets as high-scoring genes and revealed potentially interesting novel targets with low characterization indexes. Removing known drug targets and genes linked to sequence-related patent filings from the entirety of indexed genes, we identified sets of low-scoring genes particularly suited for further experimental investigation.

Conclusions/Significance

The Gene Characterization Index is intended to serve as a tool to the scientific community and granting agencies for focusing resources and efforts on unexplored areas of the genome. The Gene Characterization Index is available from http://cisreg.ca/gci/.     

Changes in biomechanical properties during drop jumps of incremental height

The purpose of this study was to investigate changing biomechanical properties with increasing drop jump height. Sixteen physically active college students participated in this study and performed drop jumps from heights of 20, 30, 40, 50, and 60 cm (DJ20-DJ60). Kinematic and kinetic data were collected using 11 Eagle cameras and 2 force platforms. Data pertaining to the dominant leg for each of 3 trials for each drop height were recorded and analyzed. Statistical comparisons of vertical ground reaction force (vGRF), impulse, moment, power, work, and stiffness were made between different drop jump heights. The peak vGRF of the dominant leg exceeded 3 times the body weight during DJ50 and DJ60; these values were significantly greater than those for DJ20, DJ30, and DJ40 (all p < 0.004). The height jumped during DJ60 was significantly less than that during DJ20 and DJ30 (both p = 0.010). Both the landing impulse and total impulse during the contact phase were significantly different between each drop height (all p < 0.036) and significantly increased with drop height. There were no significant differences in the takeoff impulse. Peak and mean power absorption and negative work at the knee and ankle joints during DJ40, DJ50, and DJ60 were significantly greater than those during DJ20 and DJ30 (all p < 0.049). Leg, knee, and ankle stiffness during DJ60 were significantly less than during DJ20, DJ30, and DJ40 (all p < 0.037). The results demonstrated that drop jumps from heights >40 cm offered no advantages in terms of mechanical efficiency (SSC power output) and stiffness. Drop jumps from heights in excess of 60 cm are not recommended because of the lack of biomechanical efficiency and the potentially increased risk of injury.     

Some studies on UASB bioreactors for the stabilization of low strength industrial effluents

The suitability of two stage biomethanation process using upflow anaerobic sludge blanket (UASB) bioreactors was studied for the treatment of low strength industrial effluents like rice mill wastewater. Maximum VFA yield was 0.75 mg (as acetic acid) per mg of COD consumed at a flow rate of 25 ml/min. Hydraulic retention time (HRT) of 1 hr was found suitable for acidification process. In the methanogenic reactor, the overall BOD and COD reductions were 89% and 78% respectively at loading rate of 3 kg COD m^х d^у, and HRT of 30 hrs. Gas yield in methanogenic reactor was 0.56 lits. per kg COD consumed which contains 62% v/v methane.     

Assemblages in a submarine canyon: influence of depth and time

In this work we have studied the assemblages from Quirra canyon (Sardinia). We analysed data from 25 trawl samples from the canyon, made at different times and depth. A total of 71 demersal species (38 teleosts, 5 cartilaginous fishes, 13 molluscs and 15 crustaceans) were examined. We found four groups using cluster analysis; each group is characterised by a certain depth or time. In particular we have shown that the time of the day appears to have a role in the movement of shrimps and other species. This phenomenon seems to be linked to trophic need and by the consequent different food availability into the Canyon. Electronic supplementary material Supplementary material is available for this article at and accessible for authorised users     

Reliability of assessing trunk motor control using position and force tracking and stabilization tasks

System-based methods have been applied to assess trunk motor control in people with and without back pain, although the reliability of these methods has yet to be established. Therefore, the goal of this study was to quantify within- and between-day reliability using systems-based methods involving position and force tracking and stabilization tasks. Ten healthy subjects performed six tasks, involving tracking and stabilizing of trunk angular position in the sagittal plane, and trunk flexion and extension force. Tracking tasks involved following a one-dimensional, time-varying input signal displayed on a screen by changing trunk position (position tracking) or trunk force (force tracking). Stabilization tasks involved maintaining a constant trunk position (position stabilization) or constant trunk force (force stabilization) while a sagittal plane disturbance input was applied to the pelvis using a robotic platform. Time and frequency domain assessments of error (root mean square and H₂ norm, respectively) were computed for each task on two separate days. Intra-class correlation coefficients (ICC) for error and coefficients of multiple correlations (CMC) for frequency response curves were used to quantify reliability of each task. Reliability for all tasks was excellent (between-day ICC≥0.8 and CMC>0.75, within-day CMC>0.85). Therefore, position and force control tasks used to assess trunk motor control can be deemed reliable.     

Lower-extremity bilateral differences during step-close and no-step countermovement jumps with concern for gender

The goals of this investigation were to characterize gender differences in step-close (SC) and no-step (NS) countermovement jumps, examine biomechanical differences of the lead leg (LL) and trail leg (TL) during the SC jump, contrast the LL and TL of the SC to those of the NS jump, and determine whether bilateral asymmetries of the SC jump transfer to NS jump performance. The SC jump differs from the NS jump by a lead-in step that is continuous with the ensuing countermovement. Recreationally competitive volleyball players (12 men and 12 women) volunteered for the study. Three maximal-effort attempts in each condition were analyzed. Ground reaction forces were measured with force platforms and lower-extremity kinematics with optical capture. Ground reaction force as well as anatomical flexion and extension plane joint angle, moment, and power maximum (or minimum) and average values during the propulsion phase were analyzed with significance assessed at p < 0.05. Differences existed between the men and women in anthropometrics and jump height, as well as in many of the joint angles and body weight-normalized kinetic parameters, suggesting that women would benefit from increased strength and power at the ankle, knee, and hip. Differences also existed in many of the parameters between the LL and TL of the SC jump. Subjects jumped higher in the SC condition with greater demands placed on the LL, with the TL often acting similarly to its behavior in the NS condition. A few asymmetries of the LL and TL in the SC jump at the ankle and knee were also present in the NS jump. Strength and conditioning programs should include activities, such as plyometric jumps, that incorporate a step-close technique to optimize the development of this jump style. To minimize the development of functional asymmetries, the LL should be alternated by sets or repetitions.     

The effects of different stretch amplitudes on electromyographic activity during drop jumps

The purpose of this study was to investigate the effects of different stretch amplitudes (angular displacements) on the performance and electromyographic (EMG) activity during drop jumps (DJs). The AMTI force platform, the Biovision electrical goniometer, and EMG system were used to record the ground reaction forces, knee angular displacement, and the EMG signals of the rectus femoris. The EMG data were treated by different data-processing methods: the biphase and triphase data-processing methods. The results revealed that the short-stretch DJs had a larger passive force, a higher eccentric end force, a higher concentric average force, and a faster eccentric angular velocity showing a more efficient stretch-shortening cycle (SSC) mechanism in using elastic energy and reactive properties than the long-stretch DJs. Therefore, the short-stretch DJs are recommended in training for the SSC movement. However, the results of biphase data-processing EMG method did not support this conclusion because there was no significant difference between long-stretch DJs and short-stretch DJs by using the biphase data-processing method, whereas the triphase method did support this conclusion and demonstrated that short-stretch DJs are more efficient.     

Reliability of knee and ankle strength measures in an older adult population

Strength training for older adults is increasingly common, yet surprisingly little research has evaluated the reliability of strength testing protocols in this population. Thirty-three volunteers (17 women, 16 men; 72 +/- 6 years) were tested for strength of the knee and ankle using a Biodex 3 dynamometer on 3 separate occasions. The peak torque and work for each test was analyzed for reliability over the last 2 visits using limits of agreement (LOA). The magnitude of the systematic bias was 8 Nm or less for the peak torque and 5 J or less for the work measures. The random error ranged from 9 to 20 Nm and 6 to 24 J for peak torque and work, respectively. Heteroscedasticity was present in 8 of the 20 measures. The ratio LOA ranged from 21% to 43% for these peak torque and work measures. The total error of each strength measure, which was mostly comprised of random error, can be applied to interpretation and development of training protocols for the older adult.