High-density electromyographic assessment of stretch reflex activity during drop jumps from varying drop heights

This study investigated how drop heights and their associated drop jump performance relate to stretch reflex modulations. Eleven male subjects performed ten drop jumps from each of three individually predetermined drop heights. These were the drop height resulting in maximal performance (OPT), as well as 10 cm below (LOW) and above (HIGH) maximal performance. To quantify drop jump performance the reactive strength index, derived from force plate measures, was used. High-density surface EMG provided both stretch reflex response timing and size, as well as novel insight into the associated motor unit recruitment via muscle fiber conduction velocity estimations. These measures were examined in the vastus lateralis (VL), soleus (SOL) and gastrocnemius medialis (GM).Drop jump performance improved by 9% (p < 0.001) from LOW to OPT and decreased by 5% (p = 0.008) from OPT to HIGH. Despite decreasing performance, stretch reflex responses were largest at HIGH. Stretch reflex responses timing did not change; staying within the short (SOL, <60 ms) and medium (VL, GM; 60–85 ms) latency response time-frames. Motor unit recruitment appeared to change across drop heights only for VL, whereas activation intensity only changed for SOL. These results indicate that during drop jumps above OPT neuromuscular modifications result in VL no longer being maximally recruited.     

The effects of different stretch amplitudes on electromyographic activity during drop jumps

The purpose of this study was to investigate the effects of different stretch amplitudes (angular displacements) on the performance and electromyographic (EMG) activity during drop jumps (DJs). The AMTI force platform, the Biovision electrical goniometer, and EMG system were used to record the ground reaction forces, knee angular displacement, and the EMG signals of the rectus femoris. The EMG data were treated by different data-processing methods: the biphase and triphase data-processing methods. The results revealed that the short-stretch DJs had a larger passive force, a higher eccentric end force, a higher concentric average force, and a faster eccentric angular velocity showing a more efficient stretch-shortening cycle (SSC) mechanism in using elastic energy and reactive properties than the long-stretch DJs. Therefore, the short-stretch DJs are recommended in training for the SSC movement. However, the results of biphase data-processing EMG method did not support this conclusion because there was no significant difference between long-stretch DJs and short-stretch DJs by using the biphase data-processing method, whereas the triphase method did support this conclusion and demonstrated that short-stretch DJs are more efficient.     

A subsequent movement alters lower extremity muscle activity and kinetics in drop jumps vs. drop landings

Drop landings and drop jumps are common training exercises and injury research model tasks. Drop landings have a single landing, whereas drop jumps include a subsequent jump after initial landing. With the expected ground impact, instant and landing surface suggested to modulate landing neuromechanics, muscle activity, and kinetics should be the same in both tasks when landing from the same height onto the same surface. Although previous researchers have noted some differences between these tasks across separate studies, little research has compared these tasks in the same study. Thus, we examined whether a subsequent movement after initial landing alters muscle activity and kinetics between drop landings and jumps. Fifteen women performed 10 drop landings and drop jumps each from 45 cm. Muscle onsets and integrated muscle activation amplitudes 150 milliseconds before (preactivity) and after landing (postactivity) in the medial and lateral quadriceps, hamstrings, and lateral gastrocnemius and peak and time-to-peak vertical ground reaction forces were examined across tasks (p ≤ 0.05). When performing drop jumps, subjects demonstrated later (p = 0.02) gastrocnemius and lesser lateral gastrocnemius (p = 0.002) and medial quadriceps (p = 0.02) preactivity followed by increased postactivity in all muscles (p = 0.006), with higher peak vertical ground reaction forces (p = 0.04) but no differences in times to these peaks (p = 0.60) than drop landings. The later gastrocnemius activation, higher gastrocnemius and quadriceps postlanding amplitudes, and higher ground reaction forces in drop jumps may allow subjects to propel the body vertically after the initial landing vs. simply absorbing impact in drop landings. Our results indicate that in addition to landing surface and height, anticipation of a subsequent task changes landing neuromechanics. Generalizations of results from landing-only studies should not be made with landing followed-by-subsequent-activity studies. Landing exercises should be incorporated based on sport-specific demands.     

Neuromuscular function during drop jumps in young and elderly males

The Hoffman reflex (H-reflex), indicating alpha-motoneuron pool activity, has been shown to be task – and in resting conditions – age dependent. How aging affects H-reflex activity during explosive movements is not clear at present. The purpose of this study was to examine the effects of aging on H-reflexes during drop jumps, and its possible role in drop jump performance. Ten young (26.8 ± 2.7 years) and twenty elderly (64.2 ± 2.7 years) subjects participated in the study. Maximal drop jump performance and soleus H-reflex response (H/M jump) 20 ms after ground contact were measured in a sledge ergometer. Maximal H-reflex, maximal M-wave, Hmax/Mmax-ratio and H-reflex excitability curves were measured during standing rest. Although in young the H-reflex response (Hmax/Mmax) was 6.5% higher during relaxed standing and 19.7% higher during drop jumps (H jump/M jump) than in the elderly group, these differences were not statistically significant. In drop jumps, the elderly subjects had lower jumping height (30.4%, p < 0.001), longer braking time (32.4%, p < 0.01), lower push-off force (18.0%, p < 0.05) and longer push-off time (31.0% p < 0.01). H jump/M jump correlated with the average push-off force (r = 0.833, p < 0.05) and with push-off time (r = ?0.857, p < 0.01) in young but not in the elderly. Correlations between H-reflex response and jumping parameters in young may indicate different jumping and activation strategies in drop jumps. However, it does not fully explain age related differences in jumping performance, since age related differences in H-reflex activity were non-significant.     

Intensity- and muscle-specific fascicle behavior during human drop jumps.

The present study was designed to examine fascicle-tendon interaction in the synergistic medial gastrocnemius (MG) and soleus (Sol) muscles during drop jumps (DJ) performed from different drop heights (DH). Eight subjects performed unilateral DJ with maximal rebounds on a sledge apparatus from different DH. During the exercises, fascicle lengths (using ultrasonography) and electromyographic activities were recorded. The results showed that the fascicles of the MG and Sol muscles behaved differently during the contact phase, but the whole muscle-tendon unit and its tendinous tissue lengthened before shortening in both muscles. The Sol fascicles also lengthened before shortening during the ground contact in all conditions. During the braking phase, the Sol activation increased with increasing DH. However, the amplitude of Sol fascicle lengthening was not dependent on DH during the same phase. In the MG muscle, the fascicles primarily shortened during the braking phase in the lower DH condition. However, in the higher DH conditions, the MG fascicles either behaved isometrically or were lengthened during the braking phase. These results suggest that the fascicles of synergistic muscles (MG and Sol) can behave differently during DJ and that, with increasing DH, there may be specific length change patterns of the fascicles of MG but not of Sol.     

Quadriceps and hamstrings prelanding myoelectric activity during landing from different heights among male and female athletes

ACL tear is a major concern among athletes, coaches and sports scientists. More than taking the athlete away from training and competition, ACL tear is a risk factor for early-onset of knee osteoarthritis, and, therefore addressing strategies to avoid such injury is pertinent not only for competitive athletes, but for all physically active subjects. Imbalances in the prelanding myoelectric activity of the hamstrings and quadriceps muscles have been linked to ACL injuries. We investigated the effect of landing from different heights on prelanding myoelectric activity of the hamstrings and quadriceps muscles in recreational athletes. Thirty recreational athletes (15 male and 15 female) performed three bilateral drop jumps from two different heights; 20 cm and 40 cm while myoelectric activity of the vastus medialis, rectus femoris, biceps femoris and medial hamstrings were collected. When increasing the height of drop landing tasks prelanding normalized myoelectric activity of the quadriceps was increased by 15–20% but no significant changes were found for the hamstrings. Female athletes exhibited higher activity of the medial hamstrings compared to their male counterparts. We concluded that increasing the height of drop landing tasks is associated with increased myoelectric activity of the quadriceps but not the hamstrings in recreational athletes. These differences in muscle activity may be related to increased risk for ACL injury when the height is increased. Female athletes demonstrated higher recruitment of the medial hamstrings.     

Influence of surface on muscle damage and soreness induced by consecutive drop jumps

This study compared the magnitude of muscle damage induced when consecutive drop jumps (DJs) were performed on sand vs. firm (wood) surfaces from a height of 0.6 m. Eight subjects performed DJs on a sand surface at a depth of 0.2 m (S condition), and 8 other subjects performed DJs on a wood surface (F condition). Each set consisted of 20 DJs with an interval of 10 seconds between jumps. Subjects performed 5 sets of DJs with 2 minutes between sets. Maximal isometric force, muscle soreness, and plasma creatine kinase (CK) activity were measured immediately before and immediately after the DJ exercise as well as 1, 24, 48, 72, and 96 hours after the DJ exercise. All measures changed significantly (p < 0.05) after exercise for both conditions; however, significantly (p < 0.05) smaller changes in these measures were evident for the S condition than for the F condition. These results show that DJs on a sand surface induce less muscle damage than on a firm surface. Training on sand may improve aerobic capacity or strength with a low risk of muscle damage.     

Influence of preactivity and eccentric muscle activity on concentric performance during vertical jumping

The purpose of this investigation was to observe the influence of increasing amounts of preactivity and eccentric muscle activity imposed by three different jump types on concentric vertical jumping performance. Sixteen athletes involved in jumping-related sports at Appalachian State University, which is a Division IA school, performed a static jump (SJ), counter-movement jump (CMJ), and drop jump (DJ). Force, power, velocity, and jump height were measured during each jump type. In addition, muscle activity was measured from two agonist muscles (vastus lateralis, vastus medialis) and one antagonist muscle (biceps femoris). Preactivity and eccentric phase muscle activity of the agonist muscles (average integrated electromyography) was significantly (p < or = 0.05) higher during the DJ (preactivity, 0.2 +/- 0.11 mV; eccentric phase, 1.00 +/- 0.36 mV) in comparison with the CMJ (preactivity, 0.11 +/- 0.10 mV; eccentric phase, 0.45 +/- 0.17 mV). Peak concentric force was highest during the DJ and was significantly different among all three jump types (SJ, CMJ, DJ). Maximal jump height was significantly higher during the DJ (0.41 +/- 0.05 m) and CMJ (0.40 +/- 0.06 m) compared with the SJ (0.37 +/- 0.07 m). However, no significant difference in jump height existed between the CMJ and DJ. A positive energy balance, as assessed by force-displacement curves during the eccentric and concentric phases, was observed during the CMJ, and a negative energy balance was observed during the DJ. The data from this investigation indicate that a significant increase in concentric vertical jump performance is associated with increased levels of preactivity and eccentric phase muscle activity (SJ to CMJ). However, higher eccentric loading (CMJ to DJ) leads to a negative energy balance during the eccentric phase, which may relate to a non-significant increase in vertical jump height, even with coincidental increases in peak concentric force. Practitioners may want to focus on improving eccentric phase muscle activity through the use of plyometrics to improve overall jumping performance in athletes.     

Effect of leucine supplementation on indices of muscle damage following drop jumps and resistance exercise

The purpose of this study was to determine the effect of leucine supplementation on indices of muscle damage following eccentric-based resistance exercise. In vitro, the amino acid leucine has been shown to reduce proteolysis and stimulate protein synthesis. Twenty-seven untrained males (height 178.6 ± 5.5 cm; body mass 77.7 ± 13.5 kg; age 21.3 ± 1.6 years) were randomly divided into three groups; leucine (L) (n = 10), placebo (P) (n = 9) and control (C) (n = 8). The two experimental groups (L and P) performed 100 depth jumps from 60 cm and six sets of ten repetitions of eccentric-only leg presses. Either leucine (250 mg/kg bm) or placebo was ingested 30 min before, during and immediately post-exercise and the morning of each recovery day following exercise. Muscle function was determined by peak force during an isometric squat and by jump height during a static jump at pre-exercise (PRE) and 24, 48, 72, and 96 h post-exercise (24, 48, 72, 96 h). Additionally, at these time points each group’s serum levels of creatine kinase (CK) and myoglobin (Mb) along with perceived feelings of muscle soreness were determined. None of the C group dependent variables was altered by the recurring testing procedures. Peak force was significantly decreased across all time points for both experimental groups. The L group experienced an attenuated drop in mean peak force across all post-exercise time points compared to the P group. Jump height significantly decreased from PRE for both the L and P group at 24 h and 48 h. CK and Mb was significantly elevated from PRE for both experimental groups at 24 h. Muscle soreness increased across all time points for the both the L and P group, and the L group experienced a significantly higher increase in mean muscle soreness post-exercise. Following exercise-induced muscle damage, high-dose leucine supplementation may help maintain force output during isometric contractions, however, not force output required for complex physical tasks thereby possibly limiting its ergogenic effectiveness.     

Effect of concentric and eccentric muscle actions on muscle sympathetic nerve activity

The purpose ofthis study was to determine the effects of concentric (Con) andeccentric (Ecc) muscle actions on leg muscle sympathetic nerve activity(MSNA). Two protocols were utilized. In protocol1, eight subjects performed Con and Ecc arm curls for 2 min, with a resistance representing 50% of one-repetition maximum forCon curls. Heart rate (HR) and mean arterial pressure (MAP) weregreater (P < 0.05) during Con thanduring Ecc curls. Similarly, the MSNA was greater(P < 0.05) during Con than during Ecc curls. In protocol 2, eightdifferent subjects performed Con and Ecc arm curls to fatigue, followedby postexercise muscle ischemia, by using the same resistanceas in protocol 1. Endurance time wassignificantly greater for Ecc than for Con curls. The increase in HR,MAP, and MSNA was greater (P < 0.05)during Con than during Ecc curls. However, when the data werenormalized as a function of endurance time, the differences in HR, MAP,and MSNA between Con and Ecc curls were no longer present. HR, MAP, andMSNA responses during postexercise muscle ischemia were similar for Con and Ecc curls. Con curls elicited greater increase(P < 0.05) in blood lactateconcentration than did Ecc curls. In summary, Con actions contributesignificantly more to the increase in cardiovascular and MSNA responsesduring brief, submaximal exercise than do Ecc actions. However, whenperformed to a similar level of effort (i.e., fatigue), Con and Eccmuscle actions elicit similar cardiovascular and MSNA responses. Theseresults indicate that the increase in MSNA during a typical bout ofsubmaximal dynamic exercise is primarily mediated by the musclemetaboreflex, which is stimulated by metabolites produced predominantlyduring Con muscle action.     

Agonist versus antagonist muscle fatigue effects on thigh muscle activity and vertical ground reaction during drop landing

BackgroundAgonist and antagonist co-activation plays an important role for stabilizing the knee joint, especially after fatigue. However, whether selective fatigue of agonists or antagonist muscles would cause different changes in muscle activation patterns is unknown.HypothesisKnee extension fatigue would have a higher influence on landing biomechanics compared with a knee flexion protocol.Study designRepeated-measures design.MethodsTwenty healthy subjects (10 males and 10 females) performed two sets of repeated maximal isokinetic concentric efforts of the knee extensors (KE) at 120° s^?1 until they could no longer consistently produce 30% of maximum torque. On a separate day, a similar knee flexion (KF) fatigue protocol was also performed. Single leg landings from 30 cm drop height were performed before, in the middle and after the end of the fatigue test. The mean normalized electromyographic (EMG) signal of the vastus medialis (VM), vastus lateralis (VL), biceps femoris (BF) and gastrocnemius (GAS) at selected landing phases were determined before, during and after fatigue. Quadriceps:hamstrings (Q:H) EMG ratio as well as sagittal hip and knee angles and vertical ground reaction force (GRF) were also recorded.ResultsTwo-way analysis of variance designs showed that KE fatigue resulted in significantly lower GRF and higher knee flexion angles at initial contact while maximum hip and knee flexion also increased (p < 0.05). This was accompanied by a significant decline of BF EMG, unaltered EMG of vastii and GAS muscles and increased Q:H ratio. In contrast, KF fatigue had no effects on vGRFs but it was accompanied by increased activation of VM, BF and GAS while the Q:H increased during before landing and decreased after impact.ConclusionFatigue responses during landing are highly dependent on the muscle which is fatigued.     

Medial pterygoid muscle activity during the closing and compressive phases of human mastication

The lack of specific data correlating activity in the human medial pterygoid muscle with displacement of the jaw during mastication, and the hint of possible differences in function between certain mammalian species, prompted a study of unilateral mastication in six adult subjects. Muscle activity in the medial pterygoid, masseter, and anterior temporal muscles was recorded simultaneously with three-dimensional movement of an incisor point on the mandible. Signals from muscles and displacement transducer were sampled by a disc-based computer system programmed to analyze data averaged over 30 chewing cycles on each side and in some instances over 30 open-close and clench cycles. Patterns of medial pterygoid activity were consistent for the group as a whole, demonstrating activation of both muscles early in the closing cycle with strong ipsilateral muscle activity before and throughout the intercuspal phase of mastication. By contrast contralateral activity ceased during the crushing phase of the cycle, reappearing in some subjects just before the end of intercuspation. Medial pterygoid activity mirrored masseter and anterior temporal activity only during certain phases of the closing cycle, suggesting that these muscles should be considered as being selectively coactivated with, rather than synergists of, the major elevators of the jaw. The muscles were active during horizontal components of movement of the incisor teeth in chewing, but were inactive during the open-close and clench task despite vigorous contraction of the masseter muscles. Overall, the observations complement previous reports of medial pterygoid muscle activity in humans. They also confirm, for these muscles at least, a general similarity between man and the little brown bat, a relationship hitherto suspected but unsubstantiated.     

The effect of short-term resistance training on hip and knee kinematics during vertical drop jumps

The purpose of this study was to determine the effect of a weight-bearing free weight resistance training program alone on knee flexion, hip flexion, and knee valgus during unilateral and bilateral drop jump tasks. Twenty-nine young adult females with previous athletic experience were randomly divided into a control (n = 16) and a resistance training (n = 13) groups. The resistance training group completed 8 weeks of lower extremity, weight-bearing exercises using free weights, whereas the control group did not train. A pre- and posttest was conducted to measure knee valgus, knee flexion, and hip flexion during unilateral (30 cm) and bilateral (60 cm) vertical drop jumps for maximum height. Joint angles were determined using 3-dimensional electromagnetic tracking sensors (MotionMonitor; Innovative Sports Training, Inc., Chicago, IL, USA). Initial training intensity for the bilateral squat was 50% of the subject's 1 repetition maximum (RM), which increased 5% each week to 85% during the final week. Sets and repetitions ranged from 2 to 4 and from 4 to 12, respectively. The training loads for all other exercises (lunge, step-up, unilateral squat, and Romanian deadlift) increased from 15RM to 6RM from the initial to the final week. A repeated measures analysis of variance was used to determine differences in the hip and knee joint angles. No significant differences for knee valgus and hip flexion measures were found between the groups after training; however, knee flexion angle significantly increased in the training group from the pretest (77.2 ± 4.1°) to posttest (83.2 ± 3.7°) during the bilateral drop jump. No significant changes occurred during the unilateral drop jump. Bilateral measures for knee flexion, hip flexion, and knee valgus were significantly (p < 0.05) greater than the unilateral measures during the drop jump task, which indicate an increased risk for anterior cruciate ligament (ACL) injury during unilateral drop jumps. The data support that the strength and conditioning specialist can implement resistance training alone during a short-term training period to reduce the risk of ACL injury by increasing knee flexion during a bilateral drop jump task. Increased knee flexion angles after resistance training may indicate a reduced risk for knee injury from improved neuromuscular control, resulting in a softer landing.     

Experimental muscle pain increases mechanomyographic signal activity during sub-maximal isometric contractions.

This study was designed to investigate the local effect of experimental muscle pain on the MMG and the surface EMG during a range of sub-maximal isometric contractions. Muscle pain was induced by injections of hypertonic saline into the biceps brachii muscle in 12 subjects. Injections of isotonic saline served as a control. Pain intensity and location, MMG and surface EMG from the biceps brachii were assessed during static isometric (0%, 10%, 30%, 50% and, 70% of the maximal voluntary contraction) and ramp isometric (0-50% of the maximal voluntary contraction) elbow flexions. MMG and surface EMG signals were analyzed in the time and frequency domain. Experimentally induced muscle pain induced an increase in root mean square values of the MMG signal while no changes were observed in the surface EMG. Most likely this increase reflects changes in the mechanical contractile properties of the muscle and indicates compensatory mechanisms, i.e. decreased firing rate and increased twitch force to maintain a constant force output in presence of experimental muscle pain. Under well-controlled conditions, MMG recordings may be more sensitive than surface EMG recordings and clinically useful for detecting non-invasively increased muscle mechanical contributions during muscle pain conditions.     

Slow expiration reduces sternocleidomastoid activity and increases transversus abdominis and internal oblique muscle activity during abdominal curl-up

The aim of this study was to investigate the effects of quiet inspiration versus slow expiration on sternocleidomastoid (SCM) and abdominal muscle activity during abdominal curl-up in healthy subjects. Twelve healthy subjects participated in this study. Surface electromyography (EMG) was used to collect activity of bilateral SCM, rectus abdominis (RA), external oblique (EO), and transversus abdominis/internal oblique (TrA/IO) muscles. A paired t-test was used to determine significant differences in the bilateral SCM, RF, EO, and TrA/IO muscles between abdominal curl-up with quiet inspiration and slow expiration. There were significantly lower EMG activity of both SCMs and greater EMG activity of both IOs during abdominal curl-up with slow expiration, compared with the EMG activity of both SCMs and IOs during abdominal curl-up with quiet inspiration (p < .05). The results of this study suggest that slow expiration would be recommended during abdominal curl-up for reduced SCM activation and selective activation of TrA/IO in healthy subjects compared with those in abdominal curl up with quiet inspiration.     

Scapulothoracic motion and muscle activity during the raising and lowering phases of an overhead reaching task

Scapulothoracic muscle activity is essential for normal scapulothoracic motion. While previous research has furthered the understanding of scapulothoracic motion and muscle activity during the raising phase of motion, a gap exists with respect to the lowering phase. The purpose of this study was to compare scapulothoracic motion and scapulothoracic muscle activity between the raising and lowering phases of an overhead reaching task. Twenty healthy subjects volunteered to participate in the study. Three-dimensional scapulothoracic motion was collected using an electromagnetic device. Surface electromyography (EMG) was used to assess muscle activity from the upper trapezius, lower trapezius, and serratus anterior muscles. Overall scapulothoracic motion was similar for the raising and lowering phases of the overhead reaching task. However, significantly lower EMG amplitude values existed during the lowering phase across all muscles. Less muscle activity during the lowering phase may reflect differing neuromuscular control strategies between arm raising and lowering. These findings suggest that scapulothoracic muscle activation levels during eccentric contractions may be closer to an activation threshold below which their ability to control scapulothoracic motion may be compromised subsequently leading to altered scapulothoracic motion (scapular dyskinesis). This provides a possible explanation for why scapular dyskinesis is more notable during the lowering phase of motion.     

Whole-body-vibration-induced increase in leg muscle activity during different squat exercises

This study analyzed leg muscle activity during whole-body vibration (WBV) training. Subjects performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high squat (HS), low squat (LS), and 1-legged squat (OL). Muscle activity of the rectus femoris, vastus lateralis, vastus medialis, and gastrocnemius was recorded in 15 men (age 21.2 +/- 0.8 years) through use of surface electromyography (EMG). The exercises were performed in 2 conditions: with WBV and without (control [CO]) a vibratory stimulus of 35 Hz. Muscle activation during WBV was compared with CO and with muscle activation during isolated maximal voluntary contractions (MVCs). Whole-body vibration resulted in a significantly higher (p < 0.05) EMG root-mean-square compared with CO in all muscle groups and all exercises (between +39.9 +/- 17.5% and +360.6 +/- 57.5%). The increase in muscle activity caused by WBV was significantly higher (p < 0.05) in OL compared with HS and LS. In conclusion, WBV resulted in an increased activation of the leg muscles. During WBV, leg muscle activity varied between 12.6 and 82.4% of MVC values.     

Older adults show higher increases in lower-limb muscle activity during whole-body vibration exercise

The purpose of this study was to compare lower limb muscle activity during whole-body vibration (WBV) exercise between a young and an older study population. Thirty young (25.9±4.3 yrs) and thirty older (64.2±5.3 yrs) individuals stood on a side-alternating WBV platform while surface electromyography (sEMG) was measured for the tibialis anterior (TA), gastrocnemius medialis (GM), soleus (SOL), vastus lateralis (VL), vastus medialis (VM), and biceps femoris (BF). The WBV protocol included nine vibration settings consisting of three frequencies (6, 11, 16 Hz) x three amplitudes (0.9, 2.5, 4.0 mm), and three control trials without vibration (narrow, medium, wide stance). The vertical platform acceleration (peak values of maximal displacement from equilibrium) was quantified during each vibration exercise using an accelerometer. The outcomes of this study showed that WBV significantly increased muscle activity in both groups for most vibration conditions in the TA (averaged absolute increase: young: +3.9%, older: +18.4%), GM (young: +4.1%, older: +9.5%), VL (young: +6.3%, older: +12.6%) and VM (young: +5.4%, older: +8.0%), and for the high frequency-amplitude combinations in the SOL (young: +7.5%, older: +12.6%) and BF (young: +1.9%, older: +7.5%). The increases in sEMG activity were significantly higher in the older than the young adults for all muscles, i.e., TA (absolute difference: 13.8%, P<0.001), GM (4.6%, P=0.034), VL (7.6%, P=0.001), VM (6.7%, P=0.042), BF (6.4%, P<0.001), except for the SOL (0.3%, P=0.248). Finally, the vertical platform acceleration was a significant predictor of the averaged lower limb muscle activity in the young (r=0.917, P<0.001) and older adults (r=0.931, P<0.001). In conclusion, the older population showed greater increases in lower limb muscle activity during WBV exercise than their young counterparts, meaning that they might benefit more from WBV exercises. Additionally, training intensity can be increased by increasing the vertical acceleration load.     

Doublet potentiation during eccentric and concentric contractions of cat soleus muscle

Sandercock, Thomas G., and C. J. Heckman. Doubletpotentiation during eccentric and concentric contractions of cat soleusmuscle. J. Appl. Physiol. 82(4):1219-1228, 1997.The addition of an extra stimulus pulse, ordoublet, at the beginning of a low-frequency train has been shown tosubstantially increase isometric force. This study examined the effectsof muscle movement on this doublet potentiation. The soleus muscles ofanesthetized cats were stimulated at 10 Hz for 1 s, with and without anadded doublet (0.01-s interval). Isovelocity releases reduced but didnot eliminate peak and early doublet potentiation (average 0.0-0.5s after the doublet). Large releases, >0.4 s after the doublet,completely abolished sustained doublet potentiation (average0.5-1.0 s after the doublet). In contrast, early isovelocitystretches boosted peak doublet potentiation. Yet, large stretches laterin the stimulus almost completely eliminated sustained doubletpotentiation. This suggests that a different mechanism is responsiblefor early and sustained doublet potentiations. Because peak and averageinitial doublet potentiation were not strongly affected by movement,doublets still offer a viable control strategy to increase force during movement while minimizing the number of stimulus pulses.