Building a Coherent Time Series with Behavioral Data from Staggered Chambers

Sampling of population with the design of staggered chambers is quite convenient, since it allows data collection from distinct time points at the same clock hour. In this short communication using an ethological approach we report results obtained with behavioral data collected from eight staggered chambers. The eight LD cycles (12:12; L = 350 lux; D = 1 lux, red light) were set with a lag of 3 h, thus completing 24 h. Male Wistar rats 6-month old were individually observed for five minutes in random order within each session along ten consecutive days. Behavioral circadian rhythms of general activity were detected both in the 10-day long time series and in each one of the days, with a statistical significance of 95%. Our results show close similarities with results of individual days, thus pointing to the convenience of such a design.     

Circadian activity rhythms and sensitivity to noise in the Mongolian gerbil (Meriones unguiculatus)

Since consistent data on endogenous circadian rhythms of Mongolian gerbils are not available, the main aim of our study was to identify suitable conditions to receive stable and reproducible free-running rhythms of activity under different light intensities. Another objective was to determine the role of social cues as an exogenous zeitgeber in the absence of a light-dark (LD) cycle. We performed two long-term sets of experiments with adult male gerbils kept in climatic chambers under various photoperiods of at least 30 days each. In all cases, the time of lights on in the chambers differed from the daily starting hour of work in the animal house. Always, two animals per chamber were kept separately in cages with a running wheel while their activity was monitored continuously. During the first set, only three of eight animals developed intra- and interindividual variable free-running rhythms. The activity patterns seemed to be influenced by human activities outside, indicating high sensitivity to external factors. Subsequently, we damped the chambers and the room and restricted access to the room. In the following noise-reduced set, all gerbils developed comparable free-running rhythms of activity. We determined the mean of the free-running period tau, the activity-rest relationship alpha/theta and the amount of running wheel activity per day: tau = 23.7h +/- 0.08h under low light (5 lux) and 25.5h +/- 0.19h under high light intensities (450 lux); alpha/theta = 0.53 +/- 0.08 under 5 lux and 0.34 +/- 0.04 under 450 lux. The amount of daily activity was 12 times as high under 5 lux as under 450 lux. There was no indication that the two animals in one chamber socially synchronized each other. In conclusion, the pronounced rhythm changes in accordance with Aschoff's theory support the view that gerbils are mainly nocturnal animals.     

CIRCADIAN ACTIVITY RHYTHMS AND SENSITIVITY TO NOISE IN THE MONGOLIAN GERBIL (MERIONES UNGUICULATUS)

Since consistent data on endogenous circadian rhythms of Mongolian gerbils are not available, the main aim of our study was to identify suitable conditions to receive stable and reproducible free-running rhythms of activity under different light intensities. Another objective was to determine the role of social cues as an exogenous zeitgeber in the absence of a light-dark (LD) cycle. We performed two long-term sets of experiments with adult male gerbils kept in climatic chambers under various photoperiods of at least 30 days each. In all cases, the time of lights on in the chambers differed from the daily starting hour of work in the animal house. Always, two animals per chamber were kept separately in cages with a running wheel while their activity was monitored continuously. During the first set, only three of eight animals developed intra- and interindividual variable free-running rhythms. The activity patterns seemed to be influenced by human activities outside, indicating high sensitivity to external factors. Subsequently, we damped the chambers and the room and restricted access to the room. In the following noise-reduced set, all gerbils developed comparable free-running rhythms of activity. We determined the mean of the free-running period τ, the activity-rest relationship α/θ and the amount of running wheel activity per day: τ = 23.7h ± 0.08h under low light (5 lux) and 25.5h ± 0.19h under high light intensities (450 lux); α/θ = 0.53 ± 0.08 under 5 lux and 0.34 ± 0.04 under 450 lux. The amount of daily activity was 12 times as high under 5 lux as under 450 lux. There was no indication that the two animals in one chamber socially synchronized each other. In conclusion, the pronounced rhythm changes in accordance with Aschoff's theory support the view that gerbils are mainly nocturnal animals. (Chronobiology International, 17(2), 137–145, 2000)     

Chronomodulatory effect of cyclosporine upon survival of DBA mice with L1210 leukemia

A circadian stage-dependent anti-tumor effect of cyclosporine was tested on 268 female DBA mice, 9-10 weeks of age. The mice were kept in 6 different environmental chambers on regimens of 12h of light alternating with 12h of darkness, staggered by 4h: they were inoculated intraperitoneally with 2 X 10(5) L1210 cells at one of 6 different circadian stages. At the same circadian stage, starting 48h after inoculation, for 4 days, each mouse received the vehicle, a fixed dose of cyclosporine (15 mg/kg b.w.), a varying dose of cyclosporine 5, 10, 20 and 25 mg/kg b.w.) or no treatment. Cyclosporine prolonged survival time in a circadian stage dependent fashion (p less than 0.01), as shown by an analysis of variance and by cosinor analysis (mesor = 8.45h; amplitude = 5.45h; acrophase = 12 HALO). Cyclosporine thus acts, in a feed-sideward, as a chronomodulator of the interaction between the tumor and its host.     

Assessment of lighting needs by W-36 laying hens via preference test

Light intensity, spectrum and pattern may affect laying hen behaviors and production performance. However, requirements of these lighting parameters from the hens’ standpoint are not fully understood. This study was conducted to investigate hens’ needs for light intensity and circadian rhythm using a light tunnel with five identical compartments each at a different fluorescent light intensity of <1, 5, 15, 30 or 100 lux. The hens were able to move freely among the respective compartments. A group of four W-36 laying hens (23 to 30 weeks of age) were tested each time, and six groups or replicates were conducted. Behaviors of the hens were continuously recorded, yielding data on daily time spent, daily feed intake, daily feeding time, and eggs laid under each light intensity and daily inter-compartment movement. The results show that the hens generally spent more time in lower light intensities. Specifically, the hens spent 6.4 h (45.4%) at 5 lux, 3.0 h (22.1%) at 15 lux, 3.1 h (22.2%) at 30 lux and 1.5 h (10.3%) at 100 lux under light condition; and an accumulation of 10.0 h in darkness (<1 lux) per day. The 10-h dark period was distributed intermittently throughout the day, averaging 25.0±0.4 min per hour. This hourly light-dark rhythm differs from the typical commercial practice of providing continuous dark period for certain part of the day (e.g. 8 h at night). Distributions of daily feed intake (87.3 g/hen) among the different light conditions mirrored the trend of time spent in the respective light intensity, that is, highest at 5 lux (28.4 g/hen, 32.5% daily total) and lowest at 100 lux (5.8 g/hen, 6.7%). Hen-day egg production rate was 96.0%. Most of the eggs were laid in <1 lux (61.9% of total) which was significantly higher than under other light intensities (P<0.05). Findings from this study offer insights into preference of fluorescent light intensity by the laying hens. Further studies to assess or verify welfare and performance responses of the hens to the preferred lighting conditions and rhythm over extended periods are recommended.     

Circadian variations in the differential blood counts of mice under constant (LL) and alternating (LD) light periods

Summary Laboratory mice, offspring of CB6 F₁ s, were maintained at a constant temperature of 21.0 ± 1.0° C and in constant light (LL) of 40 lux or under 12 h of light (40 lux) alternating with 12 h of darkness (LD) for 8 consecutive days. During the following 36 h, tail blood was secured from each mouse at 6-h intervals. From those samples, a differential white blood cell count, based on 100 leukocytes, was made for each animal. The relative numbers of eosinophils, basophils, and monocytes did not fluctuate rhythmically under LL or LD. The per cent distributions of lymphocytes and neutrophils did vary with circadian frequency in both LL and LD (Figs. 1, 2) The peak counts of neutrophils were found in blood sampled near midnight; high counts of lymphocytes were made in smears prepared about 6:00 a.m. and 6:00 p.m.     

Illumination preferences of pigs

The illumination preferences of pigs have been examined by placing individual animals in light-proof chambers in which they could turn the lights on or off by interrupting an infrared beam switch with their snouts. The pigs were tested, on separate occasions, at two light intensities; bright (110 lux) and dim (10 lux). During 24-h periods, pigs spent an average of 54% of the time with the lights on when they were in bright light. When tested in dim light they spent an average of 63% of each 24 h with the lights on. Their motivation to obtain light was investigated using operant tests in which pigs, in darkness, obtained 40 s of light for interrupting an infrared beam. They obtained 1.5–2 h of light per 24 h. By contrast, pigs in continuous light would not operate the beam switch to obtain 40-s periods of darkness.     

Preflight adjustment to eastward travel: 3 days of advancing sleep with and without morning bright light

Jet lag is caused by a misalignment between circadian rhythms and local destination time. As humans typically take longer to re-entrain after a phase advance than a phase delay, eastward travel is often more difficult than westward travel. Previous strategies to reduce jet lag have focused on shaping the perceived light-dark cycle after arrival, in order to facilitate a phase shift in the appropriate direction. Here we tested treatments that travelers could use to phase advance their circadian rhythms prior to eastward flight. Thus, travelers would arrive with their circadian rhythms already partially re-entrained to local time. We determined how far the circadian rhythms phase advanced, and the associated side effects related to sleep and mood. Twenty-eight healthy young subjects participated in 1 of 3 different treatments, which all phase advanced each subject's habitual sleep schedule by 1 h/day for 3 days. The 3 treatments differed in morning light exposure for the 1st 3.5 h after waking on each of the 3 days: continuous bright light (> 3000 lux), intermittent bright light (> 3000 lux, 0.5 h on, 0.5 off, etc.), or ordinary dim indoor light (< 60 lux). A phase assessment in dim light (< 10 lux) was conducted before and after the treatments to determine the endogenous salivary dim light melatonin onset (DLMO). The mean DLMO phase advances in the dim, intermittent, and continuous light groups were 0.6, 1.5, and 2.1 h, respectively. The intermittent and continuous light groups advanced significantly more than the dim light group (p < 0.01) but were not significantly different from each other. The side effects as assessed with actigraphy and logs were small. A 2-h phase advance may seem small compared to a 6- to 9-h time zone change, as occurs with eastward travel from the USA to Europe. However, a small phase advance will not only reduce the degree of re-entrainment required after arrival, but may also increase postflight exposure to phase-advancing light relative to phase-delaying light, thereby reducing the risk of antidromic re-entrainment. More days of preflight treatment could be used to produce even larger phase advances and potentially eliminate jet lag.     

Retinal cyclic light damage threshold for albino rats

This study determined the minimum cyclic [12L:12D] light intensity which produces retinal damage in albino (Sprague-Dawley) rats raised from birth to 15 weeks of age under a cyclic light intensity of 6 lux. Four experimental light intensities were tested, including: 1345, 270, 130 and 65 lux. Control animals remained under 6 lux. For each of the intensities tested, the retinas of groups of six rats were evaluated after various durations of light exposure for physiological and morphological evidence of light damage. The indices of damage were (a) histological and morphometric changes in the retina and (b) changes in the amplitude of the b-wave of the electroretinogram. The data indicated that light intensities of 1345 or 270 lux severely damaged retinas of albino rats within 3-7 days of the initiation of light exposure. Exposure to 130 or 65 lux produced much less dramatic changes in the responsiveness and morphology of the retina which did not appear to be permanent. Based on these results, a reasonable estimate for the threshold cyclic light intensity which produces damage to retinas of albino rats raised under 6 lux lies between 130 and 270 lux, or approximately 1.3 log units above the light intensity under which the animals were raised.     

Behavior of triatomines (Hemiptera: Reduviidae) vectors of Chagas' disease. II. Influence of feeding, lighting and time of day on the number of matings, mating speed and duration of copulation of Panstrongylus megistus (Burm, 1835) under laboratory conditions

To determine the influence of feeding, lighting and time of day on the copulating behavior of Panstrongylus megistus, 480 insect pairs were divided into four groups of 120 each and tested in the following respective situations: without food deprivation (F.D.), with five days of F.D., with ten days of F.D., and with 20 days of F.D. The tests were performed between 9:00 a.m. to 12:00 a.m. and 7:00 p.m. to 10:00 p.m., with light (700-1400 lux) and in the dark (1.4-2.8 lux) and behavior was recorded by the time sampling technique. Mating speed (MS) and duration of copulation (DC) were also calculated for each situation. The maximum frequency of copulation was observed after five days of F.D., at night, in the dark (n = 16), and the minimum was observed for recently-fed pairs, at night, with light (n = 4). Males approached females more often than females approached males. MS was lowest in pairs with twenty days of F.D., at night, with light (mean = 23.0 +/- 16.0 minutes), and highest in recently-fed pairs, during the day, with light (mean = 2.9 +/- 2.5 minutes). DC was shortest in recently-fed insects, during the day, in the dark (mean = 23.5 +/- 6.7 minutes), and longest in recently-fed animals, at night, in the dark (mean = 38.3 +/- 6.9 minutes).     

Circadian and seasonal responses in Indian weaver bird: subjective interpretation of day and night depends upon both light intensity and contrast between illuminations

This study investigated whether changes in illumination modify perception of day and night conditions in a diurnal species, the Indian weaver bird. Birds were initially subjected to a 12-h light:12-h dark regime (12L:12D; L=20 lux, D =0.5 lux). After every 2 wks, the combinations of light illumination in L and D phases were changed as follows: 20:2 lux, 20:5 lux, 20:10 lux, 20:20 lux, 20:100 lux, and 20:200 lux. Finally, birds were released into dim constant light (0.5 lux) for 2 wks to determine the phase and period of the circadian activity rhythm. They were also laparotomized at periodic intervals to examine the effects of the light regimes on the seasonal testicular cycle. All individuals showed a consistently similar response. As evident by the activity pattern under these light regimes, both in total activity during contrasting light phases and during the 2?h in the beginning and end of first light phase, birds interpreted the period of higher light intensity as day, and the period of lower intensity as the night. During the period of similar light intensity, i.e., under LL, birds free-ran with a circadian period ( ~ 24 h). In bright LL (20 lux), the activity rhythm was less distinct, but periodogram analysis revealed the circadian period for the group as 24.46 (+/-) 0.41 h (mean???SE). However, in dim LL at the end of the experiment, all birds exhibited a circadian pattern with average period of 25.52 (+/-) 0.70 h. All birds also showed testicular growth and regression during the 16-wks study. It is suggested that weaver birds interpret day and night subjectively based on both the light intensity and contrast between illuminations during two phases over the 24 h.     

Effects of different light intensities in the morning on dim light melatonin onset

The present study evaluated the effects of exposure to light intensity in the morning on dim light melatonin onset (DLMO). The tested light intensities were 750 lux, 150 lux, 3000 lux, 6000 lux and 12,000 lux (horizontal illuminance at cornea), using commercial 5000 K fluorescent lamps. Eleven healthy males aged 21-31 participated in 2-day experiments for each light condition. On the first experimental day (day 1), subjects were exposed to dim light (<30 lux) for 3 h in the morning (09:00-12:00). On the same day, saliva samples were taken in dim light (<30 lux) every 30 min from 21:00 to 01:00 to determine the DLMO phase. The subjects were allowed to sleep from 01:00 to 08:00. On the second experimental day (day 2), the subjects were exposed to experimental light conditions for 3 h in the morning. The experimental schedule after light exposure was the same as on day 1. On comparing day 2 with day 1, significant phase advances of DLMO were obtained at 3000 lux, 6000 lux and 12,000 lux. These findings indicate that exposure to a necessary intensity from an ordinary light source, such as a fluorescent lamp, in the morning within one day affects melatonin secretion.     

Social dominance affects intake rate and behavioral time budget in pre-pubertal dairy heifers allocated in continuous competitive situations

In intensive feeding systems, competition may be high and social dominance may affect animal performance by changing dry matter intake (DMI) and behavioral time budgets. If competition level is maintain over time, the strategies developed by heifers of different social status are expected to differ. Thus, the aim of this study was to compare individual DMI, intake rate and eating, ruminating, lying and standing behaviors in dominant (DOM) and subordinate (SUB) pre-pubertal dairy heifers in a model study implying continuous competitive situations. A total of 16 Holstein and Jersey×Holstein pre-pubertal heifers (251±10 days old, weighing 208±14 kg; mean±SEM) were allocated into eight homogeneous dyads. Each dyad was maintained during 120 days (day 0=beginning of measurements) in pens, and received a total mixed ration from one feeder/dyad. The DOM and SUB heifers was determined (day 0, twice during the first month of the experiment and every month afterwards) by observation of the winner in agonistic interactions in each dyad after the feed was supplied. The general activity pattern (eating, ruminating, lying and standing) of each heifer was recorded by direct instantaneous scan-sampling, every 10 min for 12 h, in 7 days (days 1, 21, 35, 60, 75, 100 and 120). Individual DMI was estimated with the double marker technique, in three intervals (I=days 17-26; II=days 78-87 and III=days 112-120), while estimated intake rate (kg/min) was calculated for each interval as the DMI per total eating time. After the experiment was concluded, data of the first 5 and the last 6 h of the 12 h scan-sampling (related to the moment the feed was supplied) was grouped according to the moments of greater and lesser competition for feed on each day. During the first 5 h, where competition was expected to be highest, no differences in eating behavior were found between heifers of different social status, but DOM heifers spent more time ruminating and lying than SUB heifers, while SUB spent more time standing than DOM heifers. No differences were found on DMI between DOM and SUB, but SUB ate at a faster rate on interval II compared with DOM heifers. In conclusion, in this model study of heifer dyads, SUB heifers had greater intake rate with no differences in feed intake, spent less time ruminating and lying, and more time standing than DOM heifers during the first hours after feed delivery.     

Circadian rhythm of motor activity of the Brazilian rock cavy (Kerodon rupestris) under artificial photoperiod

Kerodon rupestris, a Brazilian caviidae rodent, lives in dry stony places. In a first experiment, seven animals were kept in LD (250:0 lux and 400:0 lux) during 40 days in each condition. In the second, four animals were kept in LD (470 lux: red dim light) for 47 days, then in LL (470 lux) for 18 days and in DD (red dim light) for 23 days. Motor activity was continuously recorded by infrared sensors. Animals showed entrained rhythms to the LD cycle being light and dark active, with higher values in phase transitions. When the light intensity was increased, four animals increased and two reduced the activity. In LL, three animals expressed an endogenous tau of 24.4, 26.5 and 24.6 h and one was arrhythmic; in DD, two expressed tau of 23.6 and 23.7 h and one was arrhythmic. Results indicate that Kerodon rupestris circadian rhythm is affected by light intensity but it is not yet possible to determine its habit.     

Exposure to 2500 Lux Increases Serum Melatonin in Venezuelan Equine Encephalomyelitis

When mice infected with the Venezuelan equine encephalomyelitis (VEE) virus were exposed to 2500 lux with a 12 h light: 12 h dark photoperiod, the serum levels of melatonin (MLT) remained constantly elevated. In mice exposed to 400 lux low levels of serum MLT were detected during the day and high levels during the night. An increase in the survival rate of the infected mice from 6 to 13 days after virus inoculation was also observed. The significant increment in the concentration of serum MLT produced by the high intensity light could be responsible for the longer survival rate of mice infected with the VEE virus.     

Societal synchronization in groups of rats or quail submitted to various lighting regimens

Groups of rats or of quail that had been previously synchronized in a light (L = 100 lux) dark (D) phase opposition (PO = LD and DL) were placed together in a L12:D12 or D12:L12 alternation or in continuous light (LL) or continuous darkness (DD). Emission of carbon dioxide (VCO2) which was continuously recorded in groups of individuals placed in respiratory chambers under controlled environmental conditions allows an index of their overall respiratory and metabolic exchanges to be found. In PO animals placed in LD or DL, the VCO2 circadian light dark synchronization comes back less quickly in rats than in quail, and the VCO2 variations at the light dark transitions (L-D and D-L) remain unchanged in rats, but are modified in quail. When PO animals are placed for 18 days in LL or DD, respiratory circadian rhythms disappear except in the grouped rats where they reappear after 4-5 days in DD.     

Effects of light and temperature on symptom development and virus content of tobacco leaves inoculated with potato mop-top virus

Necrotic spots or small rings develop after 3–4 days in leaves of Nicotiana tabacum cv. Xanthi-nc inoculated with potato mop-top virus and kept at 14 °C in continuous light (4320 lux); a series of concentric necrotic rings of increasing diameter then form at 2- to 3-day intervals around each initial lesion. Successive rings take longer to appear when either the light intensity or the photoperiod is decreased. Virus accumulation is much decreased and lesions rarely develop either at 14· in darkness or at 22° in light. Virus accumulates rapidly when plants are transferred from these conditions to 14° in light (4320 lux), and necrotic spots or rings develop whose size depends on the interval between inoculation and transfer, and on the conditions during this period. In such plants, necrosis seems to occur only when conditions become favourable for virus synthesis, it is confined to recently infected cells and it does not prevent virus spread to further healthy cells. From the sizes of the necrotic rings, the virus is estimated to invade tissue in light (4320 lux) at c. 38 μm/h at 22° and c. 16 μm/h at 14°. Invasion in darkness at either temperature is very slow. Necrotic rings develop, and the rate of virus accumulation increases when inoculated plants are transferred from 22° in light (4320 lux) to 14° in darkness, but no lesions appear when the order of the treatments is reversed. The process of lesion formation thus includes an early phase requiring light and a later phase requiring low temperature. The light-requiring phase takes about a day at 14° but less at 22°. The later phase takes about 2 days in light (4320 lux) or 3 days in darkness.     

Suppression of nocturnal plasma melatonin and 6-sulphatoxymelatonin by bright and dim light in man

Previous studies have shown that bright light (2500 lux) suppresses nocturnal secretion of melatonin, while dim light (500 lux) has little or no effect. We have studied the effect of varying intensities of light on 5 normal male volunteers (age 18-28). The experiment was divided into 3 parts which took place at weekly intervals. Subjects remained under artificial light (fluorescent strip 150-250 lux) between 2000 h-2300 h, they then retired to bed in darkness. On each occasion, between 0030 h and 0100 h, the subjects were required to get up and were treated with light of different intensities; (a) less than 1 lux, (b) 300 lux and (c) 2500 lux respectively. Subjects returned to bed in darkness until 0700 h. Blood was sampled hourly from 2000 h-1000 h with additional samples at 2330 h, 0015 h, 0030 h, 0045 h, 0115 h and 0130 h. Plasma melatonin and 6-sulphatoxymelatonin (aMT6s), the major melatonin metabolite, were measured by radioimmunoassay. Dim (300 lux) and bright (2500 lux) light, both significantly suppressed melatonin levels compared to less than 1 lux (P less than 0.05 and P less than 0.01 respectively) at the following time points 0100 h, 0115 h and 0130 h. One subject did not show suppression with 300 lux. There was also a significant suppression of aMT6s levels, compared to less than 1 lux, after both 300 lux and 2500 lux at 0115 h (P less than 0.05, P less than 0.01), 0130 h (P less than 0.01, P less than 0.01) and 0200 h (P less than 0.01, P less than 0.001) respectively.(ABSTRACT TRUNCATED AT 250 WORDS)     

Bright-light mask treatment of delayed sleep phase syndrome

We treated delayed sleep phase syndrome (DSPS) with an illuminated mask that provides light through closed eyelids during sleep. Volunteers received either bright white light (2,700 lux, n = 28) or dim red light placebo (0.1 lux, n = 26) for 26 days at home. Mask lights were turned on (< 0.01 lux) 4 h before arising, ramped up for 1 h, and remained on at full brightness until arising. Volunteers also attempted to systematically advance sleep time, avoid naps, and avoid evening bright light. The light mask was well tolerated and produced little sleep disturbance. The acrophase of urinary 6-sulphatoxymelatonin (6-SMT) excretion advanced significantly from baseline in the bright group (p < 0.0006) and not in the dim group, but final phases were not significantly earlier in the bright group (ANCOVA ns). Bright treatment did produce significantly earlier phases, however, among volunteers whose baseline 6-SMT acrophase was later than the median of 0602 h (bright shift: 0732-0554 h, p < 0.0009; dim shift: 0746-0717 h, ns; ANCOVA p = 0.03). In this subgroup, sleep onset advanced significantly only with bright but not dim treatment (sleep onset shift: bright 0306-0145 h, p < 0.0002; dim 0229-0211 h, ns; ANCOVA p < .05). Despite equal expectations at baseline, participants rated bright treatment as more effective than dim treatment (p < 0.04). We conclude that bright-light mask treatment advances circadian phase and provides clinical benefit in DSPS individuals whose initial circadian delay is relatively severe.     

Phase Delaying the Human Circadian Clock with Blue-Enriched Polychromatic Light

The human circadian system is maximally sensitive to short-wavelength (blue) light. In a previous study we found no difference between the magnitude of phase advances produced by bright white versus bright blue-enriched light using light boxes in a practical protocol that could be used in the real world. Since the spectral sensitivity of the circadian system may vary with a circadian rhythm, we tested whether the results of our recent phase-advancing study hold true for phase delays. In a within-subjects counterbalanced design, this study tested whether bright blue-enriched polychromatic light (17000 K, 4000 lux) could produce larger phase delays than bright white light (4100 K, 5000 lux) of equal photon density (4.2×10¹⁵ photons/cm²/sec). Healthy young subjects (n?=?13) received a 2 h phase delaying light pulse before bedtime combined with a gradually delaying sleep/dark schedule on each of 4 consecutive treatment days. On the first treatment day the light pulse began 3 h after the dim light melatonin onset (DLMO). An 8 h sleep episode began at the end of the light pulse. Light treatment and the sleep schedule were delayed 2 h on each subsequent treatment day. A circadian phase assessment was conducted before and after the series of light treatment days to determine the time of the DLMO and DLMOff. Phase delays in the blue-enriched and white conditions were not significantly different (DLMO: ?4.45±2.02 versus ?4.48±1.97 h; DLMOff: ?3.90±1.97 versus ?4.35±2.39 h, respectively). These results indicate that at light levels commonly used for circadian phase shifting, blue-enriched polychromatic light is no more effective than the white polychromatic lamps of a lower correlated color temperature (CCT) for phase delaying the circadian clock. (Author correspondence: ceastman@rush.edu)