Numerical study of ball behavior in side-foot soccer kick based on impact dynamic theory

This study examined the factors affecting the ball velocity and rotation for side-foot soccer kick using a numerical investigation. Five experienced male university soccer players performed side-foot kicks with various attack angles and impact points using a one-step approach. The kicking motions were captured three-dimensionally by two high-speed cameras at 2500 fps. The theoretical equations of the ball velocity and rotation were derived based on impact dynamic theory. Using the theoretical equations, the relationships of the ball velocity and rotation to the attack angle and impact point were obtained. The validity of the theoretical equations was verified by comparing the theoretical relationships with measurement values. Furthermore, simulations of the ball velocity and rotation were conducted using the theoretical equations. The theoretical relationships were in good agreement with the measurement values. The theoretical results confirmed the previously reported experimental results, and indicated that the impact point is more influential on the ball velocity than the attack angle and the attack angle is more influential on the ball rotation than the impact point. The simulation results indicated the following. The ball velocity produced by impact for all impact patterns is largely affected by the foot velocity immediately before impact but barely affected by the degree of slip between the foot and the ball. The ball rotation produced by an impact with a large attack angle is affected by the foot velocity immediately before impact and the degree of slip between the foot and the ball; however, these factors affect the ball rotation less than the attack angle.     

The influence of joint rigidity on impact efficiency and ball velocity in football kicking

Executing any skill with efficiency is important for performance. In football kicking, conflicting and non-significant results have existed between reducing ankle plantarflexion during foot-ball contact with impact efficiency, making it unclear as to its importance as a coaching instruction. The aims of this study were to first validate a mechanical kicking machine with a non-rigid ankle, and secondly compare a rigid to a non-rigid ankle during the impact phase of football kicking. Measures of foot-ball contact for ten trials per ankle configuration were calculated from data recorded at 4000 Hz and compared. The non-rigid ankle was characterised by initial dorsiflexion followed by plantarflexion for the remainder of impact, and based on similarities to punt and instep kicking, was considered valid. Impact efficiency (foot-to-ball speed ratio) was greater for the rigid ankle (rigid = 1.16 ± 0.02; non-rigid = 1.10 ± 0.01; p < 0.001). The rigid ankle was characterised by significantly greater effective mass and significantly less energy losses. Increasing rigidity allowed a greater portion of mass from the shank to be used during the collision. As the ankle remained in plantarflexion at impact end, stored elastic energy was not converted to ball velocity and was considered lost. Increasing rigidity is beneficial for increasing impact efficiency, and therefore ball velocity.     

Modeling the two-dimensional accuracy of soccer kicks

In many sports, athletes perform motor tasks that simultaneously require both speed and accuracy for success, such as kicking a ball. Because of the biomechanical trade-off between speed and accuracy, athletes must balance these competing demands. Modelling the optimal compromise between speed and accuracy requires one to quantify how task speed affects the dispersion around a target, a level of experimental detail not previously addressed. Using soccer penalties as a system, we measured two-dimensional kicking error over a range of speeds, target heights, and kicking techniques. Twenty experienced soccer players executed a total of 8466 kicks at two targets (high and low). Players kicked with the side of their foot or the instep at ball speeds ranging from 40% to 100% of their maximum. The inaccuracy of kicks was measured in horizontal and vertical dimensions. For both horizontal and vertical inaccuracy, variance increased as a power function of speed, whose parameter values depended on the combination of kicking technique and target height. Kicking precision was greater when aiming at a low target compared to a high target. Side-foot kicks were more accurate than instep kicks. The centre of the dispersion of shots shifted as a function of speed. An analysis of the covariance between horizontal and vertical error revealed right-footed kickers tended to miss below and to the left of the target or above and to the right, while left-footed kickers tended along the reflected axis. Our analysis provides relationships needed to model the optimal strategy for penalty kickers.     

Direct and indirect effects of joint torque inputs during an induced speed analysis of a swinging motion

This study proposed a method to quantify direct and indirect effects of the joint torque inputs in the speed-generating mechanism of a swinging motion. Linear and angular accelerations of all segments within a multi-linked system can be expressed as the sum of contributions from a joint torque term, gravitational force term and motion-dependent term (MDT), where the MDT is a nonlinear term consisting of centrifugal force, Coriolis force and gyroscopic effect moment components. Direct effects result from angular accelerations induced by a joint torque at a given instant, whereas indirect effects arise through the MDT induced by joint torques exerted in the past. These two effects were quantified for the kicking-side leg during a rugby place kick. The MDT was the largest contributor to the foot centre of gravity (CG)’s speed at ball contact. Of the factors responsible for generating the MDT, the direct and indirect effects of the hip flexion-extension torque during both the flight phase (from the final kicking foot take-off to support foot contact) and the subsequent support phase (from support foot contact to ball contact) were important contributors to the foot CG’s speed at ball contact. The indirect effect of the ankle plantar-dorsal flexion torque and the direct effect of the knee flexion-extension torque during the support phase showed the largest positive and negative contributions to the foot CG’s speed at ball contact, respectively. The proposed method allows the identification of which individual joint torque axes are crucial and the timings of joint torque exertion that are used to generate a high speed of the distal point of a multi-linked system.     

Analysis of Biomechanical Characteristics of Football Players at Different Levels Kicking with the Inner Edge of Instep

This study aims to analyze the difference in biomechanical properties of football players at different levels when kicking the football with the inner edge of the instep. Before the experiment, ten football players were selected; five were higher than the national level (group A), and the other five players were lower than the national level II (group B). During the experiment, the motion process was captured by a high-speed camera for biomechanical analysis. It was found that in group A, the thigh and leg swung in less time and larger amplitude, the acceleration of backswing and forward swing of the leg was larger, and the angular velocity of forward swing was also larger. At the moment of touching the ball, in the sagittal plane, the ankle joint angle and angular velocity of group A were larger than those of group B (P < 0.05). In conclusion, the high-level athletes can complete the high-quality kicking through a larger swing amplitude and speed of the kicking leg. In the training process, the athletes should pay attention to the speed and strength of the kicking leg to improve the kicking level.     

Kinematics Analyses Related to Stretch-Shortening Cycle during Soccer Instep Kicking After Different Acute Stretching

ABSTRACT: Amiri-Khorasani, M, MohammadKazemi, R, Sarafrazi, S, Riyahi-Malayeri, S, and Sotoodeh, V. Kinematics analyses related to stretch-shortening cycle during soccer instep kicking after different acute stretching. J Strength Cond Res 26(11): 3010-3017, 2012-The purpose of this study was to examine the effects of static and dynamic stretching within a preexercise warm-up on angular velocity of knee joint, deepest knee flexion (DKF), and duration of eccentric and concentric contractions, which are relative to the stretch-shortening cycle (SSC) during instep kicking in professional soccer players. The kicking motions of dominant legs were captured from 18 Olympic professional male soccer players (height: 180.38 ± 7.34 cm; weight: 69.77 ± 9.73 kg; age: 19.22 ± 1.83 years) using 4 digital video cameras at 50 Hz. There was a significant difference in the DKF after the dynamic stretching (-3.22 ± 3.10°) vs. static stretching (-0.18 ± 3.19°) relative to the no-stretching method with p < 0.001. Moreover, there was significant difference in eccentric duration after the dynamic stretching (0.006 ± 0.01 seconds) vs. static stretching (-0.003 ± 0.01 seconds) relative to the no-stretching method with p < 0.015. There was a significant difference in the concentric duration after the dynamic stretching (-0.007 ± 0.01 seconds) vs. static stretching (0.002 ± 0.01 seconds) relative to the no-stretching method with p < 0.001. There was also a significant difference in knee angular velocity after the dynamic stretching (4.08 ± 3.81 rad·s) vs. static stretching (-5.34 ± 4.40 rad·s) relative to the no-stretching method with p < 0.001. We concluded that dynamic stretching during warm-ups, as compared with static stretching, is probably the most effective way as preparation for the kinematics characteristics of soccer instep kick, which are relative to the SSC.     

Acute effect of static and dynamic stretching on hip dynamic range of motion during instep kicking in professional soccer players

The purpose of this study was to examine the effects of static and dynamic stretching within a pre-exercise warm-up on hip dynamic range of motion (DROM) during instep kicking in professional soccer players. The kicking motions of dominant legs were captured from 18 professional adult male soccer players (height: 180.38 ± 7.34 cm; mass: 69.77 ± 9.73 kg; age: 19.22 ± 1.83 years) using 4 3-dimensional digital video cameras at 50 Hz. Hip DROM at backward, forward, and follow-through phases (instep kick phases) after different warm-up protocols consisting of static, dynamic, and no-stretching on 3 nonconsecutive test days were captured for analysis. During the backswing phase, there was no difference in DROM after the dynamic stretching compared with the static stretching relative to the no-stretching method. There was a significant difference in DROM after the dynamic stretching compared with the static stretching relative to the no-stretching method during (a) the forward phase with p < 0.03, (b) the follow-through phase with p < 0.01, and (c) all phases with p < 0.01. We concluded that professional soccer players can perform a higher DROM of the hip joint during the instep kick after dynamic stretching incorporated in warm-ups, hence increasing the chances of scoring and injury prevention during soccer games.     

Evaluation of a composite test of kicking performance

The aim of this study was to evaluate the reliability and sensitivity of variables for the direct assessment of kicking performance in young soccer players. One hundred and six elite young soccer players were divided into 4 age groups (12-15 years). Absolute error (AE), variable error (VE), and constant error (CE) were evaluated as the variables of kicking accuracy, whereas the kicking velocity variables involved the maximum ball velocity (BVmax) and the ball velocity during accurate kicks (BVacc). Results suggested low-to-moderate reliability of the kicking accuracy (intraclass correlation coefficient [ICC] = 0.00-0.67) and high reliability of the kicking velocity variables (ICC = 0.87-0.94). Regarding the sensitivity, most of the variables detected the differences both between the dominant and nondominant legs and among the age groups. Because the evaluated variables should have a property of face validity, the findings obtained generally suggest that AE (and perhaps VE, as the measures of kicking accuracy) and both BVmax and BVacc (as the measures of kicking velocity) could be used within a routine composite test of kicking performance in young elite soccer players. Further development of the evaluated composite test of kicking performance could be based on the involvement of other kicking techniques and on testing the athletes of different ages, levels of skill, or sport specialization.     

Miss to the Right: The Effect of Attentional Asymmetries on Goal-Kicking

Cerebral asymmetries for spatial attention generate a bias of attention – causing lines to be bisected to the left or right in near (within reach) and far (outside reach) space, respectively. This study explored whether the rightward deviation for bisecting lines in far space extends to tasks where a ball is aimed between two goal-posts. Kicking was assessed in a laboratory and a real-life setting. In the laboratory setting, 212 participants carried out three conditions: (a) kick a soccer ball at a single goal post, (b) kick a soccer ball between two goal posts and (c) use a stick to indicate the middle between two goal posts. The goals were placed at a distance of 4.0 m. There was no deviation in the one-goal kicking condition – demonstrating that no asymmetries exist in the perceptual motor system when aiming at a single point. When kicking or pointing at the middle between two goal posts, rightward deviations were observed. In the real-world setting, the number of misses to the left or right of goal (behinds) in the Australian Rules football for the 2005–2009 seasons was assessed. The data showed more rightward deviations for kicks at goal. Combined, the studies suggest that the rightward deviation for lines placed in far space extends to the kicking of a football in laboratory and real-life settings. This asymmetry in kicking builds on a body of research showing that attentional asymmetries impact everyday activities.     

A joint kinetic analysis of rugby place kicking technique to understand why kickers achieve different performance outcomes

We aimed to identify differences in kicking leg and torso mechanics between groups of rugby place kickers who achieve different performance outcomes, and to understand why these features are associated with varying levels of success. Thirty-three experienced place kickers performed maximum effort place kicks, whilst three-dimensional kinematic (240 Hz) and ground reaction force (960 Hz) data were recorded. Kicking leg and torso mechanics were compared between the more successful (‘long’) kickers and two sub groups of less successful kickers (’short’ and ‘wide-left’) using magnitude-based inferences and statistical parametric mapping. Short kickers achieved substantially slower ball velocities compared with the long kickers (20.8 ± 2.2 m/s vs. 27.6 ± 1.7 m/s, respectively) due to performing substantially less positive hip flexor (normalised mean values = 0.071 vs. 0.092) and knee extensor (0.004 vs. 0.009) joint work throughout the downswing, which may be associated with their more front-on body orientation, and potentially a lack of strength or intent. Wide-left kickers achieved comparable ball velocities (26.9 ± 1.6 m/s) to the long kickers, but they were less accurate due to substantially more longitudinal ball spin and a misdirected linear ball velocity. Wide-left kickers created a tension arc across the torso and therefore greater positive hip flexor joint work (normalised mean = 0.112) throughout the downswing than the long kickers. Whilst this may have assisted kicking foot velocity, it also induced greater longitudinal torso rotation during the downswing, and may have affected the ability of the hip to control the direction of the foot trajectory.     

Theoretical and experimental behaviour of the muscle viscosity coefficient during maximal concentric actions

The aim of this study was to calculate the theoretical variation of the nonlinear damping factor (B) as a function of the muscle shortening velocity, and then to compare the theoretical values with the experimental data obtained on both the elbow flexor and the ankle extensor muscles. The theoretical variation of the B factor was determined from a muscle model consisting of a contractile component in parallel with a viscous damper both in series with an elastic component, and by using, the charateristic equation of the force velocity curve. In this muscle model, the viscous element modelled the inability of the muscle to generate as big a contracting force (while shortening) as possible under isometric conditions. Eight volunteer subjects performed maximal concentric elbow flexions and ankle extensions on an isokinetic ergometer at angular velocities of 60, 120, 180, 240, 300 and 360°·s^–1, and held two maximal isometric actions at an elbow angle of 90° (0° corresponds to the full extension) and at an ankle angle of 0° (0° corresponds to the foot flexion of 90° relative to the leg axis). From these measurements, the force and the shortening velocity values of each muscle were determined by using a musculo-skeletal model of the joint. The results showed that the theoretical behaviour of the B factor would seem to be dependent on the shortening velocity and on the parameter which varies according to the muscle fibre type composition and affects the curvature of the force-velocity curve (a_f). For each muscle group, the experimental data of B fitted with the theoretical equation, and the best fit was obtained for an of of 0.28 for the ankle extensor and of 0.32 for the elbow flexor muscles. These results indicated that from the muscle model used in the present study it is possible to describe the mechanical behaviour of the muscle during maximal concentric action.     

Visual Search Strategies of Soccer Players Executing a Power vs. Placement Penalty Kick

Introduction

When taking a soccer penalty kick, there are two distinct kicking techniques that can be adopted; a ‘power’ penalty or a ‘placement’ penalty. The current study investigated how the type of penalty kick being taken affected the kicker’s visual search strategy and where the ball hit the goal (end ball location).

Method

Wearing a portable eye tracker, 12 university footballers executed 2 power and placement penalty kicks, indoors, both with and without the presence of a goalkeeper. Video cameras were used to determine initial ball velocity and end ball location.

Results

When taking the power penalty, the football was kicked significantly harder and more centrally in the goal compared to the placement penalty. During the power penalty, players fixated on the football for longer and more often at the goalkeeper (and by implication the middle of the goal), whereas in the placement penalty, fixated longer at the goal, specifically the edges. Findings remained consistent irrespective of goalkeeper presence.

Discussion/conclusion

Findings indicate differences in visual search strategy and end ball location as a function of type of penalty kick. When taking the placement penalty, players fixated and kicked the football to the edges of the goal in an attempt to direct the ball to an area that the goalkeeper would have difficulty reaching and saving. Fixating significantly longer on the football when taking the power compared to placement penalty indicates a greater importance of obtaining visual information from the football. This can be attributed to ensuring accurate foot-to-ball contact and subsequent generation of ball velocity. Aligning gaze and kicking the football centrally in the goal when executing the power compared to placement penalty may have been a strategy to reduce the risk of kicking wide of the goal altogether.     

Ankle and midfoot kinetics during normal gait: a multi-segment approach

Multi-segment foot models are increasingly being used to evaluate intra and inter-segment foot kinematics such as the motion between the hindfoot/tibia (ankle) and the forefoot/hindfoot (midfoot) during walking. However, kinetic analysis have been mainly restricted to one-segment foot models and could be improved by considering a multi-segment approach. Therefore, the aims of this study were to (1) implement a kinetic analysis of the ankle and theoretical midfoot joints using the existing Oxford Foot Model (OFM) through a standard inverse dynamics approach using only marker, force plate and anthropometric data and (2) to compare OFM ankle joint kinetics to those output by the one-segment foot plugin-gait model (PIG). 10 healthy adolescents fitted with both the OFM and PIG markers performed barefoot comfortable speed walking trials over an instrumented walkway. The maximum ankle power generation was significantly reduced by approximately 40% through OFM calculations compared to PIG estimates (p<0.001). This result was not caused by a decrease in OFM computed joint moments, but by a reduction in the angular velocity between the tibia/hindfoot (OFM) compared to the tibia/foot (PIG) (p<0.001). Additionally, analysis revealed considerable midfoot loading. One-segment foot models overestimate ankle power, and may also overestimate the contribution of the triceps surae. A multi-segment approach may help quantify the important contribution of the midfoot ligaments and musculature to power generation. We therefore recommend the use of multi-segment foot models to estimate ankle and midfoot kinetics, especially when surgical decision-making is based on the results of three-dimensional gait analysis.     

Mechanics of the anterior drawer test at the ankle: the effects of ligament viscoelasticity

The anterior drawer test at the human ankle joint is a routine clinical examination. The relationship between the mechanical response of this joint and the flexion angle was elucidated by a recent mathematical model, using purely elastic mechanical characteristics for the ligament fibres. The objective of the present work was to assess the effect of ligament viscoelasticity on the force response of the ankle joint for anterior displacements of the foot relative to the tibia, at different ankle flexion positions. A viscoelastic model of the ligaments from the literature was included in the recently proposed mathematical model. Drawer tests were simulated at several flexion angles and for increasing velocities of the imposed anterior displacement. The stiffness of the model ankle joint increased only modestly with velocity. The response force found for a 6mm displacement at 20 degrees plantarflexion increased by only 13% for a one hundred-fold increase in velocity from 0.1 to 10 mm/s. The flexion angle was confirmed as the most influential parameter in the mechanical response of the ankle to anterior drawer test.     

Évaluation lymphoscintigraphique d’éventuelles anomalies du système lymphatique au niveau des membres inférieurs de joueurs de football : à propos de six observations

In order to demonstrate possible abnormalities of the lymphatic system as consequence of soccer practice, lymphoscintigraphic investigations of the lower limbs have been performed (1) in five young male volunteers with at least ten years of soccer practice (kicking with one foot in the five cases; previous osteoarticular events involving the ankles in four: no clinical edema observed) and (2) in one professional female soccer player (also kicking with one foot) who presented with one bilateral distal edema of the lower limbs. After the subcutaneous injection of ^99mTc-labeled HSA nanosized colloids in the first interdigital space of the feet and the limbs being at rest during 30 min, the tracer did reach normally the first inguinal nodes in only three subjects (their kicking limbs), suggesting thus one functional insufficiency of the lymphatic system at the level of nine of the twelve limbs. With exercise (tip-toeing during 5 min), one (abnormal) functional asymmetry (activity reaching the inguinal nodes greater at the level of the kicking limb than at the level of the not-kicking one) was also observed. Finally, the female player with distal limb edemas showed at the end of the investigation the lowest values (within the group) of tracer disappearance at the level of the injection sites. Morphological abnormalities on the lymphatic system of the lower limbs (as dermal backflow, lymphostasis, …) were observed in none of the subjects at the end of the investigation, suggesting lesions at the level of the tissues injected and/or of the initial lymphatics of the feet rather than lesions at the level of the great lymphatic vessels of the limbs. To conclude and although based on a limited series of subjects, the results suggest the development of functional lymphatic abnormalities at the level of the feet in soccer players, abnormalities mostly without clinical manifestations but that can lead to clinically obvious edemas. These abnormalities would have to be confirmed on a larger series.     

A comparison of three training programs with the same workload on overhead throwing velocity with different weighted balls

The purpose of this study was to determine if different throwing programs based upon velocity (throwing with a regular sized soccer ball), resistance (throwing with heavy medicine ball), or a combination of both with the same workload would enhance 2-handed overhead throwing velocity with different ball weights. Sixty-eight high-school students (16.5 ± 1.8 years, 57.8 ± 12 kg, 164 ± 9 cm), divided into 3 groups, participated in the study. The training programs were matched on total workload, which resulted in the velocity-training group performing 6 series of 14 reps per session with soccer balls, whereas the resistance-training group performed 3 series of 6 throws with a 3-kg medicine ball, and the combination-training group threw 9 times with a 3-kg medicine ball and 3 series of 14 reps with a soccer ball per session. Throwing velocity with a soccer ball, a 1- and 3-kg medicine ball was tested before and after a training period of 6 weeks with 2 sessions per week. A significant (p ≤ 0.05) increase in throwing velocity was found after the 6-week training period with the soccer ball (6.9%) and the 1-kg medicine ball (2.8%), but not with the 3-kg medicine ball (-2.5%). In contrast, no group interaction was found with the different balls indicating that velocity, resistance, or a combination as a form of training increased the throwing velocity. Different types of training with the same total workload can increase the throwing velocity in a similar way, which shows that workload is of importance in designing training programs and comparing training with each other. Therefore, those that train high-school soccer players could implement any one of these 3 6-week programs to increase 2-handed overhead soccer throw-in velocity. This could allow the throw-in to be harder or potentially thrown farther if the right trajectory is used.     

Foot mechanics during the first six years of independent walking

Recognition of the changes during gait that occur normally as a part of growth is essential to prevent mislabeling those changes from adult gait as evidence of gait pathology. Currently, in the literature, the definition of a mature age for ankle joint dynamics is controversial (i.e., between 5 and 10 years). Moreover, the mature age of the metatarsophalangeal (MP) joint, which is essential for the functioning of the foot, has not been defined in the literature. Thus, the objective of the present study explored foot mechanics (ankle and MP joints) in young children to define a mature age of foot function. Forty-two healthy children between 1 and 6 years of age and eight adults were measured during gait. The ground reaction force (GRF), the MP and ankle joint angles, moments, powers, and 3D angles between the joint moment and the joint angular velocity vectors (3D angle α(M.ω)) were processed and compared between four age groups (2, 3.5, 5 and adults). Based on statistical analysis, the MP joint biomechanical parameters were similar between children (older than 2 years) and adults, hinting at a quick maturation of this joint mechanics. The ankle joint parameters and the GRFs (except for the frontal plane) showed an adult-like pattern in 5-year-old children. Some ankle joint parameters, such as the joint power and the 3D angle α(M.ω) still evolved significantly until 3.5 years. Based on these results, it would appear that foot maturation during gait is fully achieved at 5 years.     

The dominant leg is more likely to get injured in soccer players: systematic review and meta-analysis

In soccer (football), dominant limb kicking produces higher ball velocity and is used with greater frequency than the non-dominant limb. It is unclear whether limb dominance has an effect on injury incidence. The purpose of this systematic review with meta-analysis is to examine the relationship between limb dominance and soccer injuries. Studies were identified from four online databases according to PRISMA guidelines to identify studies of soccer players that reported lower extremity injuries by limb dominance. Relevant studies were assessed for inclusion and retained. Data from retained studies underwent meta-analyses to determine relative risk of dominant versus non-dominant limb injuries using random-effects models. Seventy-four studies were included, with 36 of them eligible for meta-analysis. For prospective lower extremity injury studies, soccer players demonstrated a 1.6 times greater risk of injury to the dominant limb (95% CI [1.3–1.8]). Grouped by injury location, hamstring (RR 1.3 [95% CI 1.1–1.4]) and hip/groin (RR 1.9 [95% CI 1.3–2.7]) injuries were more likely to occur to the dominant limb. Greater risk of injury was present in the dominant limb across playing levels (amateurs RR 2.6 [95% CI 2.1–3.2]; youths RR 1.5 [95% CI 1.26–1.67]; professionals RR 1.3 [95% CI 1.14–1.46]). Both males (RR 1.5 [95% CI 1.33–1.68)] and females (RR 1.5 [95% CI 1.14–1.89]) were more likely to sustain injuries to the dominant limb. Future studies investigating soccer injury should adjust for this confounding factor by using consistent methods for assigning limb dominance and tracking use of the dominant versus non-dominant limb.     

The influence of foot positioning on ankle sprains

The goal of this study was to examine the influence of changes in foot positioning at touch-down on ankle sprain occurrence. Muscle model driven computer simulations of 10 subjects performing the landing phase of a side-shuffle movement were performed. The relative subtalar joint and talocural joint angles at touchdown were varied, and each subject-specific simulation was exposed to a set of perturbed floor conditions. The touchdown subtalar joint angle was not found to have a considerable influence on sprain occurrence, while increased touchdown plantar flexion caused increased ankle sprain occurrences. Increased touchdown plantar flexion may be the mechanism which causes ankles with a history of ankle sprains to have an increased susceptibility to subsequent sprains. This finding may also reveal a mechanism by which taping of a sprained ankle or the application of an ankle brace leads to decreased ankle sprain susceptibility.