Waterstriders (Gerris paludum F.) compensate for drift with a discontinuously working visual position servo

Waterstriders on ponds and creeks compensate for displacement caused by wind or water current with periodical jumps against the direction of drift. This behavior is mediated by visual stimuli.

Motile behaviour of the bloom-forming ciliate Mesodinium rubrum

Mesodinium rubrum (Lohman) (=Myrionecta rubra Jankowsky) swims backwards in jumps of short duration interspersed by longer periods of rest. Cells attain a velocity of up to 1.2 cm s^-1 during jumps and this is probably a speed record for ciliates. The ciliate carries long cirri that serve as mechanoreceptors and for orientating the cell at the initiation of jumps, while the ciliary rows on the posterior part of the cell are responsible for propulsion. The cirri are sensitive to shear so that they can orientate themselves against the current in a siphon flow (such as generated by filter-feeding copepods). Mesodinium cells do not reorientate their body axis during sinking, but they reorientate their direction during the initiation of jumps so that they always tend to move upwards. Because the cells sink between jumps they can regulate their vertical position by modulation of the frequency of jumps. The cells' tendency to drift vertically up or down is light dependent. The jumps are so rapid that these phototrophic organisms can enhance their uptake of dissolved mineral nutrients beyond the limitation of molecular diffusion.     

Effects of Different Types of Jump Impact on Trabecular Bone Mass and Microarchitecture in Growing Rats

Substantial evidence from animal studies indicates that jumping increases bone mass and strength. However, most studies have focused on the take-off, rather than the landing phase of jumps. Thus, we compared the effects of landing and upward jump impact on trabecular bone mass and microarchitecture. Male Wistar rats aged 10 weeks were randomly assigned to the following groups: sedentary control (CON), 40-cm upward jumps (40UJ); 40-cm drop jumps (40DJ); and 60-cm drop jumps (60DJ) (n = 10 each). The upward jump protocol comprised 10 upward jumps/day, 5 days/week for 8 weeks to a height of 40 cm. The drop jump protocol comprised dropping rats from a height of 40 or 60 cm at the same frequency and time period as the 40UJ group. Trabecular bone mass, architecture, and mineralization at the distal femoral metaphysis were evaluated using microcomputed tomography. Ground reaction force (GRF) was measured using a force platform. Bone mass was significantly higher in the 40UJ group compared with the DJ groups (+49.1% and +28.3%, respectively), although peak GRF (−57.8% and −122.7%, respectively) and unit time force (−21.6% and −36.2%, respectively) were significantly lower in the 40UJ group. These results showed that trabecular bone mass in growing rats is increased more effectively by the take-off than by the landing phases of jumps and suggest that mechanical stress accompanied by muscle contraction would be more important than GRF as an osteogenic stimulus. However, the relevance of these findings to human bone physiology is unclear and requires further study.     

Overcoming obstacles: the effect of obstacles on locomotor performance and behaviour

Sprinting and jumping ability are key performance measures that have been widely studied in vertebrates. The vast majority of these studies, however, use methodologies that lack an ecological context by failing to consider the complex habitats in which many animals live. Because successfully navigating obstacles within complex habitats is critical for predator escape, running, climbing, and/or jumping performance are each likely to be exposed to selection. In the present study, we quantify how behavioural strategies and locomotor performance change with increasing obstacle height. Obstacle size had a significant influence on behaviour (e.g. obstacle crossing strategy, intermittent locomotion) and performance (e.g. sprint speed, jump distance). Jump frequency and distance increased with obstacle size, suggesting that it likely evolved because it is more efficient (i.e. it reduces the time and distance required to reach a target position). Jump angle, jump velocity, and approach velocity accounted for 58% of the variation in jump distance on the large obstacle, and 33% on the small obstacle. Although these variables have been shown to significantly influence jump distance in static jumps, they do not appear to be influential in running (dynamic) jumps onto a small obstacle. Because selection operates in simple and complex habitats, future studies should consider quantifying additional measures such as jumping or climbing with respect to the evolution of locomotion performance. © 2012 The Linnean Society of London, Biological Journal of the Linnean Society, 2012, ?? , ??–??.     

Keeping Your Eye on the Rail: Gaze Behaviour of Horse Riders Approaching a Jump

The gaze behaviour of riders during their approach to a jump was investigated using a mobile eye tracking device (ASL Mobile Eye). The timing, frequency and duration of fixations on the jump and the percentage of time when their point of gaze (POG) was located elsewhere were assessed. Fixations were identified when the POG remained on the jump for 100 ms or longer. The jumping skill of experienced but non-elite riders (n = 10) was assessed by means of a questionnaire. Their gaze behaviour was recorded as they completed a course of three identical jumps five times. The speed and timing of the approach was calculated. Gaze behaviour throughout the overall approach and during the last five strides before take-off was assessed following frame-by-frame analyses. Differences in relation to both round and jump number were found. Significantly longer was spent fixated on the jump during round 2, both during the overall approach and during the last five strides (p<0.05). Jump 1 was fixated on significantly earlier and more frequently than jump 2 or 3 (p<0.05). Significantly more errors were made with jump 3 than with jump 1 (p = 0.01) but there was no difference in errors made between rounds. Although no significant correlations between gaze behaviour and skill scores were found, the riders who scored higher for jumping skill tended to fixate on the jump earlier (p = 0.07), when the horse was further from the jump (p = 0.09) and their first fixation on the jump was of a longer duration (p = 0.06). Trials with elite riders are now needed to further identify sport-specific visual skills and their relationship with performance. Visual training should be included in preparation for equestrian sports participation, the positive impact of which has been clearly demonstrated in other sports.     

Effect of arm motion on standing lateral jumps

The role of arm swing in jumping has been examined in numerous studies of standing jumps for height and forward distance, but no prior studies have explored its effect on lateral jumping. The purpose of the present study was to investigate the effect of arm motion on standing lateral jump performance and to examine the biomechanical mechanisms that may explain differences in jump distance. Six participants executed a series of jumps for maximum lateral distance from two in-ground force platforms for two jump cases (free and restricted arms) while an eight-camera, passive-reflector, motion capture system collected 3D position data throughout the movements. Inverse kinematics and dynamics analyses were performed for all jumps using three-dimensional (3D) link models to calculate segment angular velocities, joint moments, joint powers, and joint work. Free arm motion improved standing lateral jump performance by 29% on average. This improvement was due to increased takeoff velocity and improved lateral and vertical positions of the center of gravity (CG) at takeoff and touchdown. Improved velocity and position of the CG at takeoff resulted from a 33% increase in the work done by the body. This increase in work in free arm jumps compared to restricted arm jumps was found in both upper and lower body joints with the largest improvements (>30 J) occurring at the lower back, right hip, and right shoulder.     

Jumping behavior in the oligotrich ciliates Strobilidium velox and Halteria grandinella,and its significance as a defense against rotifer predators

The jumping behavior of Strobilidium velox and Halteria grandinella was analyzed videographically. On average, undisturbed cells of these species jumped 1.7–3.6 and 8 times per minute and spent 0.8 and 1.0% of their time jumping, respectively. Both ciliate species initiated jumps after encounters with rotifer predators. S. velox jumped on contact with Asplanchna girodi, traveling a mean distance of 1.5 mm (33 body lengths) at a mean velocity of 7 mm/s (154 body lengths/s) at 17°C. H. grandinella jumped on contact or near contact with Synchaeta pectinata, traveling a mean distance of 0.37 mm (18 body lengths) at a mean velocity of 2.76 mm/s (131 body lengths/s) at 20°C. The maximum velocity recorded during these escape jumps was 16.07 mm/s for S. velox and 3.70 mm/s for H. grandinella. In S. velox, swimming velocity during jumps was not significantly correlated either with swimming velocity just before jumping (mean = 0.15 mm/s) or with distance traveled. In H. grandinella, jumping velocity and distance also were not significantly correlated. Jumping in S. velox and H. grandinella was calculated to require approximately 149% and 41 % of total metabolic rate, respectively. Jumping seemed to be an effective defense against rotifer predation. Only 3% of 93 S. velox cells contacted by A. girodi were captured, and only 12% of 92 H. grandinella cells contacted or closely approached by S. pectinata were captured; all other cells jumped away. A predation experiment showed that A. girodi was about twice as, and significantly more, likely to ingest Paramecium tetraurelia as S. velox in a mixture of equal numbers of these ciliates. The swimming velocity of S. velox during jumps is the highest one so far reported for an oligotrich, and equals the highest one reported for any ciliate (Mesodinium rubrum).     

Predator detection and avoidance by lotic mayfly nymphs of different size

We studied antipredatory responses of lotic mayfly (Baetis) nymphs in a factorial experiment with four levels of fish presence: (1) a freely foraging fish (the European minnow,Phoxinus phoxinus), (2) a constrained fish, (3) water from a fish stream, (4) water from a fishless stream. LargeBaetis nymphs drifted mainly during night-time in treatments involving either the chemical or actual presence of fish, whereas no diel periodicity was observed when the water was not conditioned with fish odour. The response was strongest when the fish was uncaged, which suggests that visual or hydrodynamic cues are needed in addition to chemical ones for an accurate assessment of predation risk. Fish presence had no effect on the drift rates of small nymphs. Instead, they increased their refuge use in the presence of a live fish. Chemical cues alone did not have any effect on the refuge use of any of theBaetis size classes. Our results indicate active drift entry by mayfly nymphs. Because predation pressure is spatially and temporally variable, nymphs must sample the environment in order to locate predator-free areas or areas with low predation risk. Drifting should be the most energy-saving way to do this. To avoid the risk from visually feeding fish, large individuals can sample safely (i.e. enter drift) only at night-time, while the small ones can also do this safely during the day. We suggest that, contrary to some earlier assumptions, mayfly drift is not a fixed prey response. Instead,Baetis nymphs are able to assess the prevailing predation pressure, and they adjust their foraging behaviour accordingly.     

Gender and bilateral differences in single-leg countermovement jump performance with comparison to a double-leg jump

Expectations may be for both legs to function identically during single- and double-leg vertical jumps. However, several reasons might prevent this from occurring. The goals of this investigation were twofold: assess the presence of side-to-side jump height differences during single-leg jumps in a homogenous group of healthy subjects and determine if those with a jump height asymmetry possessed consistent biomechanical differences during single-and double-leg jumps. Thirteen men and 12 women with competitive volleyball experience volunteered for the study. Significance was assessed at p < 0.05. The men jumped significantly higher than the women in all conditions and possessed differences in several anthropometric, kinematic, and kinetic parameters. Based on a three-jump average, all subjects had one leg that they could jump higher with (the dominant leg, DL). The men generated significantly greater maximum ground reaction forces and ankle joint powers on their DL whereas the women had no differences during the single-leg jumps. The only side-to-side differences that existed during the double-leg jumps were in the average ground reaction forces during propulsion. These findings suggest that equality of single-leg jump performance is the exception rather than the norm, with identification of consistent biomechanical attributes difficult within a group.     

A Test of the Nonlinearity Hypothesis in Great‐tailed Grackles (Quiscalus mexicanus)

Highly aroused or scared animals may produce a variety of sounds that sound harsh and are somewhat unpredictable. These sounds frequently contain nonlinear acoustic phenomena, and these nonlinearities may elicit arousal or alarm responses in humans and many animals. We designed a playback experiment to elucidate whether specific nonlinear phenomena can elicit increased responsiveness in great‐tailed grackles (Quiscalus mexicanus). We broadcast two control sounds (a 0.5‐s, 3‐kHz pure tone and the song of tropical kingbirds (Tyrannus melancholicus) and three test sounds that all began with a 0.4‐s, 3‐kHz pure tone and ended with 0.1 s of either a 1‐ to 5‐kHz band of white noise, an abrupt frequency jump to 1 kHz, or an abrupt frequency jump to 5 kHz. In response to these three nonlinear phenomena, grackles decreased their relaxed behavior (walking, foraging, and preening) and increased looking. A second experiment looked at the rapidity of the time course of frequency change and found that the abrupt frequency jump from 3 to 1 kHz, as opposed to a gradual downward frequency modulation over the same bandwidth, was uniquely arousing. These results suggest that while nonlinear phenomena may be generally evocative, frequency jumps may be the most evocative in great‐tailed grackles. Future studies in other systems can evaluate this general hypothesis.     

Compensation for fluctuations in crosswind drift without stationary landmarks in butterflies migrating over seas

Migrating insects may fly over large bodies of water that lack landmarks, but little is known about their ability to navigate in such a fluid environment. Using boat navigation instruments to measure compensation for fluctuations in crosswind drift, I investigated the ability of butterflies (Lepidoptera: Hesperiidae, Nymphalidae and Pieridae) to orient with and without landmarks as they migrated naturally over the Caribbean Sea. I used the presence or absence of landmarks or clouds to evaluate their use by the butterflies as guides for compensation. Forty-one per cent of the butterflies compensated for crosswind drift, whereas only 16% did not compensate. No conclusion could be drawn for the remainder. Without landmarks or clouds, butterflies were significantly less likely to compensate for drift than when these local cues were present. Butterflies were more likely to compensate fully in the presence of a landmark than when only clouds were present. Phoebis sennae butterflies drifted in the morning and overcompensated for drift in the afternoon, a pattern found both within and between individuals independent of landmarks. Although I cannot exclude the use of clouds, this would probably result in undercompensation. Hence, a ground reference in conjunction with a sun or magnetic compass is the most likely orientation cue. In the absence of clouds, one butterfly compensated, at least in part, indicating that it was using ripples on the sea surface as a ground reference in conjunction with a sun or magnetic compass. Copyright 2001 The Association for the Study of Animal Behaviour.     

Evaluation of sap flow methods to determine water use by cultivated palms

Sustainable management of water resources allocated to palm crops requires reliable tools for measuring palm water use. Thermometric sap flow methods developed for woody dicot plants hold great potential for use in palms, but there have been few investigations to determine whether such methods can be used successfully in ‘woody’ monocots. Here, we evaluate two sap flow methods for measuring whole-plant water use by potted cocos palms (Syagrus romanzoffiana): the Heat Ratio Method (HRM) and the Compensation Heat Pulse Method (CHPM). Measurements of whole-plant water use from the HRM and the CHPM were compared to gravimetric measurements acquired from an electronic balance. Of the two methods, the HRM gave the most accurate results and it most precisely described patterns of transpiration with respect to environmental conditions and leaf morphology. Estimates of total daily water use from the HRM and the balance were highly correlated (R² = 0.92; P < 0.0001) and very near to a 1:1 relationship—an excellent result given the potential for error associated with each method. As expected, the CHPM was seriously limited at low flow rates, but it agreed well with the HRM at higher flow rates (heat pulse velocity >4 cm h⁻¹). Anatomical investigations revealed that vascular bundles in measured palm fronds were evenly distributed and the distance between bundles was comparable in scale to the diameter of probes of HRM sensors, and most likely an order of magnitude smaller than the probable zone of thermal influence for HRM measurements. This contention was supported by results of mathematical modeling suggesting that HRM heat pulse velocities in palm-like sapwood remain largely unaffected by increases in heterogeneity caused by larger xylem vessels and wider interstitial tissues. Although wounding models for heat pulse sap flow methods have not historically catered for the effects of discrete vascular bundles, they are sufficiently approximate given our empirical validations, and we conclude that palm sapwood is thermally homogenous enough for the HRM and the CHPM to be used without modification. Overall, we present strong evidence that heat pulse methods such as the HRM and the CHPM can be used successfully in woody monocots. Finally, we note that the CHPM is likely to perform better in cases of very high flow rates, while the HRM provides more comprehensive monitoring of the usual range of flow rates including at night, early morning and during water deficit.     

An experimental test and models of drift and dispersal processes of pallid sturgeon (<Emphasis Type="Italic">Scaphirhynchus albus</Emphasis>) free embryos in the Missouri River

Free embryos of wild pallid sturgeon Scaphirhynchus albus were released in the Missouri River and captured at downstream sites through a 180-km reach of the river to examine ontogenetic drift and dispersal processes. Free embryos drifted primarily in the fastest portion of the river channel, and initial drift velocities for all age groups (mean = 0.66–0.70 m s⁻¹) were only slightly slower than mean water column velocity (0.72 m s⁻¹). During the multi-day long-distance drift period, drift velocities of all age groups declined an average of 9.7% day⁻¹. Younger free embryos remained in the drift upon termination of the study; whereas, older age groups transitioned from drifting to settling during the study. Models based on growth of free embryos, drift behavior, size-related variations in drift rates, and channel hydraulic characteristics were developed to estimate cumulative distance drifted during ontogenetic development through a range of simulated water temperatures and velocity conditions. Those models indicated that the average free embryo would be expected to drift several hundred km during ontogenetic development. Empirical data and model results highlight the long-duration, long-distance drift and dispersal processes for pallid sturgeon early life stages. In addition, results provide a likely mechanism for lack of pallid sturgeon recruitment in fragmented river reaches where dams and reservoirs reduce the length of free-flowing river available for pallid sturgeon free embryos during ontogenetic development.     

The role of skylight polarization in the orientation of a day-migrating bird species

To assess the role of skylight polarization in the orientation system of a day-migrating bird, Yellow-faced Honeyeaters (Lichenostomus chrysops, Meliphagidae) were tested in funnel cages for their directional preferences. In control tests in the natural local geomagnetic field under the clear natural sky, they preferred their normal migratory course. Manipulations of the e-vector by depolarizing the skylight or rotating the axis of polarization failed to affect the orientation as long as the natural geomagnetic field was present. When deprived of magnetic information, the birds continued in their normal migratory direction as long as they had access to information from the natural sky, or when either the sun or polarized light was available. However, when sun was hidden by clouds, depolarizers caused disorientation. — These findings indicate that polarized skylight can be used for orientation when no other known cues are available. However in the hierarchy of cues of this species, the polarization pattern clearly ranks lower than information from the geomagnetic field.     

Quantification of pumping rate of <Emphasis Type="Italic">Chironomus plumosus</Emphasis> larvae in natural burrows

This paper investigates and compares experimentally determined water velocity field above natural macrozoobenthos burrows generated by Chironomus Plumosus larva during their bio-irrigation activity. All experiments were carried out using particle image velocimetry and performed in mesocosms filled with sediment burrowed by larvae, and the water velocity fields near the inlets and outlets of the U-shaped burrows were measured. From water velocity data the average volumetric flow rates between 54.6 and 61.1 mm³/s were calculated. Assuming an average burrow diameter of 2.25 mm, the volumetric flow rates suggest the average flow velocities through burrows during the pumping period between 13.7 and 15.4 mm/s. Two additional interesting phenomena could also be shown by analyzing the flow field generated by the larva. The analysis of the amount of tracers used for visualizations revealed that some of the tracer particles added to the water must have been consumed along their path from the inlet toward the outlet, hinting clearly to the so-called filter-feeding action of C. plumosus. The second phenomenon is due to the form of motion C. plumosus generates. By careful flow visualizations it was found that unlike other organisms such as Urechis caupo that use peristaltic body contractions, C. plumosus worms its body sinusoidally catapulting the fluid far into the overlying water body. This action is of ecological advantage for it avoids generating short oxygen circuits for their respiration and filter feeding.     

Wind Drift Compensation in Migrating Dragonflies Pantala (Odonata: Libellulidae)

Tailwind drift compensation serves to maximize a migrant's flight distance on a given amount of energy, and crosswind drift compensation serves to hold a course true and minimize the distance flown. With full or part compensation, airspeeds are predicted to increase with greater crosswind drift. To test whether migrating dragonflies compensated for wind drift, I measured the velocity and heading of Pantala hymenaea and P. flavescens in natural flight over a lake and the ambient wind speed and direction. P. hymenaea flew north-easterly (58°), whereas P. flavescens flew significantly more east–north easterly (74°) throughout the day. Pantala spp. demonstrated part compensation for changes in crosswind drift within individuals (mean compensation = 54%, P = 0.0000), evidence for use of a ground reference to correct for drift when flying over water. Among individuals, P. flavescens compensated for crosswind drift. P. hymenaea overcompensated and then drifted downwind on one morning and compensated for crosswind drift on the next. As predicted from optimal migration theory, airspeed (5.0 m/s for both species with no tailwind) decreased with tailwind velocity both among individuals (data for both species pooled [n = 19], P < 0.0001) and within each individual as it crossed the lake (P = 0.0016).     

Water velocity preferences of Coho Salmon during the parr-smolt transformation

Juvenile Coho Salmon undergo many physiological changes during their springtime transformation from a freshwater parr to a migratory, seawater-capable smolt. Although field observations indicate smolts moving towards the surface and across the breadth of their streams to either swim or drift downstream with the current, water-velocity preferences of these developing cohos are unknown. Using video analysis of their swimming patterns in a calibrated, laboratory flow table with a velocity gradient, groups of three cohos generally increased their preferred water velocity through the springtime study period, to a late-May peak (daytime data, change-point regression analysis, p < 0.05) and over the entire period (nighttime data, regression analysis, p < 0.05). Moving to swifter currents should facilitate the downstream movements of these young cohos, as they develop through the parr-smolt transformation period. This information should assist managers of regulated watersheds and salmon hatcheries in optimizing juvenile salmon survival (e.g., with timely, late-spring water releases producing 0.1–0.3 m s⁻¹ downstream water velocities).     

Optimal harvesting with exponential growth in an environment with random disasters and bonanzas

The optimal discounted present value of an exploited population under constant effort harvesting in an environment with random disasters and bonanzas is investigated. The deterministic component of growth is density independent (also called Malthusian or exponential). The disasters and bonanzas are random, occurring at the times of events of a Poisson process. The density independent properties of the model and the constant effort open loop policy lead to an exact solution for the expected present value. The optimal expected present value is compared with those in deterministic models with and without deterministic type jumps. Both deterministic and random jumps can have a significant influence on the optimal present value. However, the effort to achieve the optimal is not sensitive to variations in the total jump frequency or in the discount rate. The average random jump model is much easier to apply than the deterministic jump model. Bonanzas can have much more of an effect on the present value than disasters given similar jump rates.     

Differences in mechanical efficiency between power- and endurance-trained athletes while jumping

Mechanical efficiency (ME) of jumping exercises was compared between power-trained (n = 11) and endurance-trained athletes (n = 10) using both a biomechanical and a physiological approach. In drop jumps and in stretch-shortening cycle exercise on a special sledge (sledge jumps), the subjects performed 60 muscle actions from a dropping height of optimum minus 40 cm (O – 40), as well as from dropping heights of optimum (O) and optimum plus 40 cm (O + 40). Thus, they were tested in six different tests which lasted for a total of 3 min for each. The mean ME values in the drop jumps from the lowest dropping height upwards were as follows: 23.8 (SD 5.3)%, 35.5 (SD 10.8)% and 39.2 (SD 6.6)% for the power group, and 30.8 (SD 6.5)%, 37.5 (SD 8.7)% and 41.4 (SD 7.0)% for the endurance group. In the sledge jumps the ME values were 37.0 (SD 5.6)%,48.4 (SD 4.0)% and 54.9 (SD 8.5)% for the power group, and 40.2 (SD 5.9)%, 46.9 (SD 5.7)% and 58.5 (SD 5.5)% for the endurance group. As can be seen, the ME values increased with increasing stretch load. However, the groups did not differ from each other except in the drop jump condition of O – 40 (P < 0.05). The higher power (P < 0.001) among the power athletes in every measured condition was associated with a faster rate of electromyogram development during the pre-activity, and smoother muscle activity patterns in the ground contact. On the other hand, the endurance athletes had a lower blood lactate concentration after every test, and in addition a lower heart rate and ventilation during the sledge jumps than their power counterparts. Therefore, it would seem that the similar mean ME values between the subject groups could be explained by improved function of the neuromuscular system among the power group and improved metabolism among the endurance group.     

Post-activation performance enhancement (PAPE) after a single bout of high-intensity flywheel resistance training

This study investigated the post-activation performance enhancements (PAPE) induced by a high-intensity single set of accentuated eccentric isoinertial resistance exercise on vertical jump performance. Twenty physically active male university students performed, in randomized counterbalanced order, two different conditioning activities (CA) after a general preestablished warm-up: a conditioning set of 6 maximum repetitions at high intensity (i.e., individualized optimal moment of inertia [0.083 ± 0.03 kg·m^-2]) of the flywheel half-squat exercise in the experimental condition, or a set of 6 maximal countermovement jumps (CMJ) instead of the flywheel exercise in the control condition. CMJ height, CMJ concentric peak power and CMJ concentric peak velocity were assessed at baseline (i.e., 3 minutes after the warm-up) and 4, 8, 12, 16 and 20 minutes after the CA in both experimental and control protocols. Only after the experimental protocol were significant gains in vertical jump performance (p < 0.05, ES range 0.10–1.34) at 4, 8, 12, 16 and 20 minutes after the CA observed. In fact, the experimental protocol showed greater (p < 0.05) CMJ height, concentric peak power and concentric peak velocity enhancements compared to the control condition. In conclusion, a single set of high-intensity flywheel training led to PAPE in CMJ performance after 4, 8, 12, 16 and 20 minutes in physically active young men.