Familiarization and reliability of multiple sprint running performance indices

The aims of this study were to evaluate the time-course of the familiarization process associated with a test of multiple sprint running performance and to determine the reliability of various performance indices once familiarization had been established. Eleven physically active men (mean age: 21 +/- 2 years) completed 4 multiple sprint running trials (12 x 30 m; repeated at 35-s intervals) with 7 days between trials. All testing was conducted indoors, and times were recorded by twin-beam photocells. Results revealed no apparent learning effects as evidenced by no significant (p > 0.05) between-trial differences in measures of fastest or mean 30-m sprint time. Within-subject test-retest reliability determined over 4 trials by coefficient of variation (CV) and intraclass correlation coefficient (ICC) showed excellent reliability for measures of fastest and mean sprint times (CV range: 1.34-2.24%; ICC range: 0.79-0.94). Pre- and posttrial blood lactate concentrations showed good reliability when judged in context with typical values (CV range: 12.08-18.21%; ICC range: 0.72-0.78). In contrast, and in line with previous research, fatigue data showed much greater variability (CV: 26.43%; ICC: 0.66). The results of this study suggest that high degrees of test-retest reliability can be obtained in many multiple sprint running indices without the need for prior familiarization.     

Segment-interaction analysis of the stance limb in sprint running

A high angular velocity of the thigh of the stance limb, generated by hip extensor musculature, is commonly thought to be a performance-determining factor in sprint running. However, the thigh segment is a component of a linked system (i.e., the lower limb), therefore, it is unlikely that the kinematics of the thigh will be due exclusively to the resultant joint moment (RJM) at the hip. The purpose of this study was to quantify, by means of segment-interaction analysis, the determinants of sagittal plane kinematics of the lower limb segments during the stance phase of sprint running. Video and ground reaction force data were collected from four male athletes performing maximal-effort sprints. The analysis revealed that during the first-third of the stance phase, a hip extension moment was the major determinant of the increasing angular velocity of the thigh. However, during the mid-third of stance, hip and knee extension moments and segment interaction effects all contributed to the thigh attaining its peak angular velocity. Extension moments at the ankle, and to a lesser extent the knee, were attributed with preventing the 'collapse' of the shank under the effects of the interactive moment due to ground reaction force. The angular acceleration of the foot was determined almost completely by the RJM at the ankle and the interactive moment due to ground reaction force. Further research is required to determine if similar results exit for a wide range of athletes and for other stages of a sprint race (e.g. early acceleration, maximal velocity, and deceleration phases).     

Effect of pre-performance lower-limb massage on thirty-meter sprint running

Massage is a commonly utilized therapy within sports, frequently intended as an ergogenic aid prior to performance. However, evidence as to the efficacy of massage in this respect is lacking, and massage may in some instances reduce force production. The aim of this study was to investigate the effect of massage on subsequent 30-m sprint running performance. Male university level repeat sprint sports players volunteered for the study (n = 37). After each of 3 treatment conditions, subjects completed a standardized warm-up followed by three 30-m sprint trials in a counterbalanced crossover design. Treatment conditions were 15 minutes of lower-limb massage (M), 15 minutes of placebo ultrasound (PU), and rest (R). Thirty-meter sprint times were recorded (including 10-m split times) for the 3 trials under each condition. Best times at 10 m (M: 1.85 +/- 0.09 seconds, PU: 1.84 +/- 0.11 seconds, R: 1.83 +/- 0.10 seconds) and 30 m (M: 4.41 +/- 0.27 seconds, PU: 4.39 +/- 0.28 seconds, R: 4.39 +/- 0.28 seconds) were not significantly different (p > 0.05). There was no significant treatment, trial, or interaction effect for 10- or 30-m sprint times (p > 0.05). No difference was seen in the location of subjects' best times across the 3 trials (p > 0.05). Relative to placebo or control, the results of this study showed that a controlled 15-minute lower-limb massage administered prior to warm-up had no significant effect on subsequent 30-m sprint performance. Massage remains indicated prior to performance where other benefits, such as reduced muscle spasm and psychological stress, might be served to the athlete.     

Gait selection in the ostrich: mechanical and metabolic characteristics of walking and running with and without an aerial phase

It has been argued that minimization of metabolic-energy costs is a primary determinant of gait selection in terrestrial animals. This view is based predominantly on data from humans and horses, which have been shown to choose the most economical gait (walking, running, galloping) for any given speed. It is not certain whether a minimization of metabolic costs is associated with the selection of other prevalent forms of terrestrial gaits, such as grounded running (a widespread gait in birds). Using biomechanical and metabolic measurements of four ostriches moving on a treadmill over a range of speeds from 0.8 to 6.7 m s(-1), we reveal here that the selection of walking or grounded running at intermediate speeds also favours a reduction in the metabolic cost of locomotion. This gait transition is characterized by a shift in locomotor kinetics from an inverted-pendulum gait to a bouncing gait that lacks an aerial phase. By contrast, when the ostrich adopts an aerial-running gait at faster speeds, there are no abrupt transitions in mechanical parameters or in the metabolic cost of locomotion. These data suggest a continuum between grounded and aerial running, indicating that they belong to the same locomotor paradigm.     

Activity of mono- and biarticular leg muscles during sprint running

A cinematographic recording of the movements of the lower limbs together with simultaneous emg tracings from nine lower limb muscles were obtained from two male track sprinters during three phases of a 100 m sprint run. The extensor muscles of the hip joint were found to be the primary movers by acceleration of the body's center of gravity (C.G.) during the ground phase of the running cycle. The extensors of the knee joint were also important in this, but to a minor extent, while the plantar flexors of the ankle joint showed the least contribution. The biarticular muscles functioned in a way different from the monoarticular muscles in the sense that they perform eccentric work during the flight and recovery phases and concentric work during the whole ground phase (support), whereas the monoarticular muscles are restricted first to eccentric work and then to concentric work during the ground phase. Furthermore, the biarticular muscles show variation (and rate of variation) in muscle length to a larger extent than the monoarticular muscles. Paradoxical muscle actions appear to take place around the knee joint, where the hamstring muscles, m. gastrocnemius, m. vastus laterialis and m. vastus medialis act as synergists by extending the knee joint during the last part of the ground phase.     

Equipment and running surface alter sprint performance of college football players

The purpose of this study was to determine the effect of football equipment and running surface on sprint performance in NCAA Division II football players (n = 68). Players were timed in the 40-yd sprint on an indoor rubberized track (Day 1) and on an outdoor, natural-grass football field (Day 2) wearing either regulation football equipment or shorts and a T-shirt. Each player was assigned randomly to perform 2 trials under each condition on each surface, and the average of the 2 trials was used for analysis. Offensive backs, defensive backs, and linebackers were significantly faster than were offensive and defensive linemen in all trials, and subjects were collapsed into 2 groups, backs and linemen. Football equipment significantly impaired performance on the track (-2.8% +/- 1.7%) and the field (-2.9% +/- 1.8%). The increase in body mass due to the football equipment was significantly greater for backs (7.2% +/- 0.7%) than for linemen (6.5% +/- 1.0%), but produced a significantly greater impairment in sprint performance in linemen (-3.3% +/- 1.1%) as compared with backs (-2.5% +/- 1.5%). Sprint performance was significantly and equivalently impaired when running on grass (backs: -2.5 +/- 1.1%; linemen: -2.8 +/- 1.4%) as compared with the track. Thus, running a 40-yd sprint in football equipment on a natural grass field impairs performance by an average of 5.5% (+/- 2.3%) compared with running indoors with minimal apparel. Football equipment and running surface significantly impair sprint performance in college football players, the effect being greater in linemen than in backs, and is likely related to differences in muscle strength/power and body fat.     

Effect of creatine supplementation on intermittent sprint running performance in highly trained athletes

This study examined the impact of short-term (7-day), high-dose (0.35 g.kg(-1).d(-1)) oral creatine monohydrate supplementation (CrS) on single sprint running performance (40 m, <6 seconds) and on intermittent sprint performance in highly trained sprinters. Nine subjects completed the double-blind cross-over design with 2 supplementation periods (placebo and creatine) and a 7-week wash-out period. A test protocol consisting of 40-m sprint runs was performed, and running velocity was continuously recorded over the total distance. The maximal sprint performance, the relative degree of fatigue at the end of intermittent sprint exercise (6 x 40 m, 30-second rest interval), as well as the degree of recovery (120-second passive rest) remained unchanged following CrS. There were no significant changes related to CrS in absolute running velocity at any distance between start and finish (40 m). It was concluded that no ergogenic effect on single or repeated 40-m sprint times with varying rest periods was observed in highly trained athletes.     

Old men running: mechanical work and elastic bounce

It is known that muscular force is reduced in old age. We investigate what are the effects of this phenomenon on the mechanics of running. We hypothesized that the deficit in force would result in a lower push, causing reduced amplitude of the vertical oscillation, with smaller elastic energy storage and increased step frequency. To test this hypothesis, we measured the mechanical energy of the centre of mass of the body during running in old and young subjects. The amplitude of the oscillation is indeed reduced in the old subjects, resulting in an approximately 20% smaller elastic recovery and a greater step frequency (3.7 versus 2.8 Hz, p=1.9x10(-5), at 15-17 km h(-1)). Interestingly, the greater step frequency is due to a lower aerial time, and not to a greater natural frequency of the system, which is similar in old and young subjects (3.6 versus 3.4 Hz, p=0.2). Moreover, we find that in the old subjects, the step frequency is always similar to the natural frequency, even at the highest speeds. This is at variance with young subjects who adopt a step frequency lower than the natural frequency at high speeds, to contain the aerobic energy expenditure. Finally, the external work to maintain the motion of the centre of mass is reduced in the old subjects (0.9 versus 1.2 J kg(-1) m(-1), p=5.1x10(-6)) due to the lower work done against gravity, but the higher step frequency involves a greater internal work to reset the limbs at each step. The net result is that the total work increases with speed more steeply in the old subjects than in young subjects.     

Estimation of temporal parameters during sprint running using a trunk-mounted inertial measurement unit

The purpose of this study was to identify consistent features in the signals supplied by a single inertial measurement unit (IMU), or thereof derived, for the identification of foot-strike and foot-off instants of time and for the estimation of stance and stride duration during the maintenance phase of sprint running. Maximal sprint runs were performed on tartan tracks by five amateur and six elite athletes, and durations derived from the IMU data were validated using force platforms and a high-speed video camera, respectively, for the two groups. The IMU was positioned on the lower back trunk (L1 level) of each athlete. The magnitudes of the acceleration and angular velocity vectors measured by the IMU, as well as their wavelet-mediated first and second derivatives were computed, and features related to foot-strike and foot-off events sought. No consistent features were found on the acceleration signal or on its first and second derivatives. Conversely, the foot-strike and foot-off events could be identified from features exhibited by the second derivative of the angular velocity magnitude. An average absolute difference of 0.005 s was found between IMU and reference estimates, for both stance and stride duration and for both amateur and elite athletes. The 95% limits of agreement of this difference were less than 0.025 s. The results proved that a single, trunk-mounted IMU is suitable to estimate stance and stride duration during sprint running, providing the opportunity to collect information in the field, without constraining or limiting athletes' and coaches' activities.     

The difference is in the start: impact of timing and start procedure on sprint running performance

The difference is in the start: impact of timing and start procedure on sprint running performance. The purpose of this study was to compare different sprint start positions and to generate correction factors between popular timing triggering methods on 40-m/40-yd sprint time. Fourteen female athletes (17 ± 1 years), personal best 100 m: 13.26 (±0.68) seconds and 11 male athletes (20 ± 5 years), personal best 100 m: 11.58 (±0.74) seconds participated. They performed 2 series of 3 40-m sprints in randomized order: (a) start from the block, measured by means of Brower audio sensor (BAS) and Dartfish video timing (DVT), (b) 3-point start, measured by using hand release pod (HR) and DVT, and (c) standing start, triggered by both photocell across starting line (SFC), and foot release (FR) plus DVT. Video analysis was performed by 2 independent observers and averaged. Simultaneous measurements at national athletics competitions demonstrated that DVT and BAS were equivalent to Omega Timing within the limits of precision of video timing (±0.01 seconds). Hand and floor timer triggering showed small but significant biases compared with movement captured from video (0.02-0.04 seconds), presumably because of sensitivity of pressure thresholds. Coefficient of variation for test-retest timing using different starting positions ranged from 0.7 to 1.0%. Compared with block starts reacting to gunfire, HR, SFC, and FR starts yielded 0.17 ± 0.09, 0.27 ± 0.12, and 0.69 ± 0.11 second faster times, respectively, over 40 m (all p < 0.001) because of inclusion or exclusion of reaction time, plus momentum, and body position differences at trigger moment. Correction factors for the conversion of 40 m/40 yd and 40 yd/40 m were 0.92 and 1.08, respectively. The correction factors obtained from this study may facilitate more meaningful comparisons of published sprint performances.     

Muscle mechanical advantage of human walking and running: implications for energy cost.

Muscular forces generated during locomotion depend on an animal's speed, gait, and size and underlie the energy demand to power locomotion. Changes in limb posture affect muscle forces by altering the mechanical advantage of the ground reaction force (R) and therefore the effective mechanical advantage (EMA = r/R, where r is the muscle mechanical advantage) for muscle force production. We used inverse dynamics based on force plate and kinematic recordings of humans as they walked and ran at steady speeds to examine how changes in muscle EMA affect muscle force-generating requirements at these gaits. We found a 68% decrease in knee extensor EMA when humans changed gait from a walk to a run compared with an 18% increase in hip extensor EMA and a 23% increase in ankle extensor EMA. Whereas the knee joint was extended (154-176 degrees) during much of the support phase of walking, its flexed position (134-164 degrees) during running resulted in a 5.2-fold increase in quadriceps impulse (time-integrated force during stance) needed to support body weight on the ground. This increase was associated with a 4.9-fold increase in the ground reaction force moment about the knee. In contrast, extensor impulse decreased 37% (P < 0.05) at the hip and did not change at the ankle when subjects switched from a walk to a run. We conclude that the decrease in limb mechanical advantage (mean limb extensor EMA) and increase in knee extensor impulse during running likely contribute to the higher metabolic cost of transport in running than in walking. The low mechanical advantage in running humans may also explain previous observations of a greater metabolic cost of transport for running humans compared with trotting and galloping quadrupeds of similar size.     

Testing validity inferences for Genetic Drift Inventory scores using Rasch modeling and item order analyses

Background

Concept inventories (CIs) are commonly used tools for assessing student understanding of scientific and naive ideas, yet the body of empirical evidence supporting the inferences drawn from CI scores is often limited in scope and remains deeply rooted in Classical Test Theory. The Genetic Drift Inventory (GeDI) is a relatively new CI designed for use in diagnosing undergraduate students’ conceptual understanding of genetic drift. This study seeks to expand the sources of evidence examining validity and reliability inferences produced by GeDI scores. Specifically, our research focused on: (1) GeDI instrument and item properties as revealed by Rasch modeling, (2) item order effects on response patterns, and (3) generalization to a new geographic sample.

Methods

A sample of 336 advanced undergraduate biology majors completed four equivalent versions of the GeDI. Rasch analysis was used to examine instrument dimensionality, item fit properties, person and item reliability, and alignment of item difficulty with person ability. To investigate whether the presentation order of GeDI item suites influenced overall student performance, scores were compared from randomly assigned, equivalent test versions varying in item-suite presentation order. Scores from this sample were also compared with scores from similar but geographically distinct samples to examine generalizability of score patterns.

Results

Rasch analysis indicated that the GeDI was unidimensional, with good fit to the Rasch model. Items had high reliability and were well matched to the ability of the sample. Person reliability was low. Rotating the GeDI’s item suites had no significant impact on scores, suggesting each suite functioned independently. Scores from our new sample from the NE United States were comparable to those from other geographic regions and provide evidence in support of score generalizability. Overall, most instrument features were robust. Suggestions for improvement include: (1) incorporation of additional items to differentiate high-ability persons and improve person reliability, and (2) re-examination of items with redundant or low difficulty levels.

Conclusions

Rasch analyses of the GEDI instrument and item order effects expand the range and quality of evidence in support of validity claims and illustrate changes that are likely to improve the quality of this (and other) evolution education instruments.

     

Upside-down spiders build upside-down orb webs: web asymmetry,spider orientation and running speed in Cyclosa

Almost all spiders building vertical orb webs face downwards when sitting on the hubs of their webs, and their webs exhibit an up–down size asymmetry, with the lower part of the capture area being larger than the upper. However, spiders of the genus Cyclosa, which all build vertical orb webs, exhibit inter- and intraspecific variation in orientation. In particular, Cyclosa ginnaga and C. argenteoalba always face upwards, and C. octotuberculata always face downwards, whereas some C. confusa face upwards and others face downwards or even sideways. These spiders provide a unique opportunity to examine why most spiders face downwards and have asymmetrical webs. We found that upward-facing spiders had upside-down webs with larger upper parts, downward-facing spiders had normal webs with larger lower parts and sideways-facing spiders had more symmetrical webs. Downward-facing C. confusa spiders were larger than upward- and sideways-facing individuals. We also found that during prey attacks, downward-facing spiders ran significantly faster downwards than upwards, which was not the case in upward-facing spiders. These results suggest that the spider''s orientation at the hub and web asymmetry enhance its foraging efficiency by minimizing the time to reach prey trapped in the web.     

The metabolic and mechanical costs of step time asymmetry in walking

Animals use both pendular and elastic mechanisms to minimize energy expenditure during terrestrial locomotion. Elastic gaits can be either bilaterally symmetric (e.g. run and trot) or asymmetric (e.g. skip, canter and gallop), yet only symmetric pendular gaits (e.g. walk) are observed in nature. Does minimizing metabolic and mechanical power constrain pendular gaits to temporal symmetry? We measured rates of metabolic energy expenditure and calculated mechanical power production while healthy humans walked symmetrically and asymmetrically at a range of step and stride times. We found that walking with a 42 per cent step time asymmetry required 80 per cent (2.5 W kg⁻¹) more metabolic power than preferred symmetric gait. Positive mechanical power production increased by 64 per cent (approx. 0.24 W kg⁻¹), paralleling the increases we observed in metabolic power. We found that when walking asymmetrically, subjects absorbed more power during double support than during symmetric walking and compensated by increasing power production during single support. Overall, we identify inherent metabolic and mechanical costs to gait asymmetry and find that symmetry is optimal in healthy human walking.     

Equilibrium analyses of the active-site asymmetry in enterococcal NADH oxidase: role of the cysteine-sulfenic acid redox center

Recent studies [Mallett, T. C., and Claiborne, A. (1998) Biochemistry 37, 8790-8802] of the O2 reactivity of C42S NADH oxidase (O2 --> H2O2) revealed an asymmetric mechanism in which the two FADH2.NAD+ per reduced dimer display kinetic inequivalence. In this report we provide evidence indicating that the fully active, recombinant wild-type oxidase (O2 --> 2H2O) displays thermodynamic inequivalence between the two active sites per dimer. Using NADPH to generate the free reduced wild-type enzyme (EH2'/EH4), we have shown that NAD+ titrations lead to differential behavior as only one FADH2 per dimer binds NAD+ tightly to give the charge-transfer complex. The second FADH2, in contrast, transfers its electrons to the single Cys42-sulfenic acid (Cys42-SOH) redox center, which remains oxidized during the reductive titration. Titrations of the reduced NADH oxidase with oxidized 3-acetylpyridine and 3-aminopyridine adenine dinucleotides further support the conclusion that the two FADH2 per dimer in wild-type enzyme can be described as distinct "charge-transfer" and "electron-transfer" sites, with the latter site giving rise to either intramolecular (Cys42-SOH) or bimolecular (pyridine nucleotide) reduction. The reduced C42S mutant is not capable of intramolecular electron transfer on binding pyridine nucleotides, thus confirming that the Cys42-SOH center is in fact the source of the redox asymmetry observed with wild-type oxidase. These observations on the role of Cys42-SOH in the expression of thermodynamic inequivalence as observed in wild-type NADH oxidase complement the previously described kinetic inequivalence of the C42S mutant; taken together, these results provide the overlapping framework for an alternating sites cooperativity model of oxidase action.     

Terror birds on the run: a mechanical model to estimate its maximum running speed

'Terror bird' is a common name for the family Phorusrhacidae. These large terrestrial birds were probably the dominant carnivores on the South American continent from the Middle Palaeocene to the Pliocene-Pleistocene limit. Here we use a mechanical model based on tibiotarsal strength to estimate maximum running speeds of three species of terror birds: Mesembriornis milneedwardsi, Patagornis marshi and a specimen of Phorusrhacinae gen. The model is proved on three living large terrestrial bird species. On the basis of the tibiotarsal strength we propose that Mesembriornis could have used its legs to break long bones and access their marrow.     

Properties of one-zero scores in observational studies of primate social behavior: The effect of assumptions on empirical analyses

Empirical analyses of techniques for observing spontaneous social behavior have been guided by implicit assumptions about the techniques’ validity, reliability, and comparability. The actual duration and actual frequency of a behavior have been used as intuitive standards of validity. Noncorrespondence among absolute values obtained from these measures and from one-zero scores has been taken to mean that one-zero scores are invalid. An analysis of macaque and gelada grooming relationships demonstrated how unjustified assumptions about absolute values can affect conclusions. A statistical comparison of four types of observation scores, and a multiple-regression analysis of one-zero scores, contradicted assumptions made previously about reliability and validity. The four methods were comparable and all were reasonably accurate.     

Ultrasound composite scores for the assessment of inflammatory and structural pathologies in Psoriatic Arthritis (PsASon-Score)

Introduction

This study was performed to develop ultrasound composite scores for the assessment of inflammatory and structural lesions in Psoriatic Arthritis (PsA).

Methods

We performed a prospective study on 83 PsA patients undergoing two study visits scheduled 6 months apart. B-mode and Power Doppler (PD) findings were semi-quantitatively scored at 68 joints (evaluating synovia, perisynovial tissue, tendons and bone) and 14 entheses. We constructed bilateral and unilateral (focusing the dominant site) ultrasound composite scores selecting relevant sites by a hierarchical approach. We tested convergent construct validity, reliability and feasibility of inflammatory and structural elements of the scores as well as sensitivity to change for inflammatory items.

Results

The bilateral score (termed PsASon22) included 22 joints (6 metacarpophalangeal joints (MCPs), 4 proximal interphalangeal joints (PIPs) of hands (H-PIPs), 2 metatarsophalangeal joints (MTPs), 4 distal interphalangeal joints (DIPs) of hands (H-DIPs), 2 DIPs of feet (F-DIPs), 4 large joints) and 4 entheses (bilateral assessment of lateral epicondyle and distal patellar tendon). The unilateral score (PsASon13) compromised 13 joints (2 MCPs, 3 H-PIPs, 1 PIP of feet (F-PIP), 2 MTPs, 1 H-DIP and 2 F-DIPs and 2 large joints) and 2 entheses (unilateral lateral epicondyle and distal patellar tendon). Both composite scores revealed a moderate to high sensitivity (bilateral composite score 43% to 100%, unilateral 36% to 100%) to detect inflammatory and structural lesions compared to the 68-joint/14-entheses score. The inflammatory and structural components of the composite scores correlated weakly with clinical markers of disease activity (corr_coeffs 0 to 0.40) and the health assessment questionnaire (HAQ, corr_coeffs 0 to 0.39), respectively. Patients with active disease achieving remission at follow-up yielded greater reductions of ultrasound inflammatory scores than those with stable clinical activity (Cohen’s d effect size ranging from 0 to 0.79). Inter-rater reliability of bi- and unilateral composite scores was moderate to good with ICCs ranging from 0.42 to 0.96 and from 0.36 to 0.71, respectively for inflammatory and structural sub-scores. The PsASon22 and PsASon13 required 16 to 26 and 9 to 13 minutes, respectively to be completed.

Conclusion

Both new PsA ultrasound composite scores (PsASon22 and PsASon13) revealed sufficient convergent construct validity, sensitivity to change, reliability and feasibility.

Electronic supplementary material

The online version of this article (doi:10.1186/s13075-014-0476-2) contains supplementary material, which is available to authorized users.     

Complex training in ice hockey: the effects of a heavy resisted sprint on subsequent ice-hockey sprint performance

The aim of the study was to investigate the acute effect of a heavy resisted sprint when used as a preload exercise to enhance subsequent 25-m on-ice sprint performance. Eleven competitive ice-hockey players (mean ± SD: Age = 22.09 ± 3.05 years; Body Mass = 83.47 ± 11.7 kg; Height = 1.794 ± 0.060 m) from the English National League participated in a same-subject repeated-measures design, involving 2 experimental conditions. During condition 1, participants performed a 10-second heavy resisted sprint on ice. Condition 2 was a control, where participants rested. An electronically timed 25-m sprint on ice was performed before and 4 minutes after each condition. The results indicated no significant difference (p = 0.176) between pre (3.940 + 0.258 seconds) and post (3.954 + 0.261 seconds) sprint times in the control condition. The intervention condition, however, demonstrated a significant 2.6% decrease in times (p = 0.02) between pre (3.950 + 0.251 seconds) and post (3.859 + 0.288 seconds) test sprints. There was also a significant change (p = 0.002) when compared to the times of the control condition. These findings appear to suggest that the intensity and duration of a single resisted sprint in this study are sufficient to induce an acute (after 4 minutes of rest) improvement in 25-m sprint performance on ice. For those athletes wishing to improve skating speed, heavy resisted sprints on ice may provide a biomechanically suitable exercise for inducing potentiation before speed training drills.