Pedometer-determined physical activity levels of healthy children and children with Down’s syndrome

Purpose: Children with Down’s syndrome (DS) are considered sedentary and less engaged in recommended physical activity (PA) levels. This study compared the PA levels between children with DS and healthy children in Saudi Arabia.

Methods: The study included 85 children divided into two groups. The DS group comprised 37 children with DS aged 8–12?years recruited from the Down Syndrome Charitable Association and Al-Nahda Schools for DS. The healthy group comprised 41 healthy children aged 8–12?years recruited from regular schools in the same region. PA levels were measured over 7?days using a pedometer.

Results: The healthy group was more active than the DS group (p?p?p?Conclusions: The DS group had a high body mass index and physical inactivity compared with the second group. Obesity and physical inactivity among Saudi Arabian children with and without DS are major health concerns. Therefore, concerted efforts are needed to combat childhood obesity, promote PA, improve patient quality of life, and reduce the sedentary lifestyle among Saudi children and adolescents.     

Pedometer-determined physical activity among obese and non-obese 8- to 12-year-old Saudi schoolboys

Physical activity levels were measured in obese and non-obese 8- to 12- year-old schoolboys (n=296). Anthropometric measures included weight, height, body mass index (BMI), triceps and subscapular skinfolds, predicted fat percentage, fat mass (FM), fat-free mass (FFM), FM index (FMI), and FFM index (FFMI). Physical activity was assessed using an electronic pedometer for three continuous weekdays. Boys were divided into active and inactive groups based on daily accumulation of pedometer counts above or below 13,000 steps. Obesity was defined as body fat content that equals or exceeds 25% of body weight. The international age- and gender-specific child BMI cut-off points were also used to define overweight and obesity. Estimated fat content for the whole sample averaged 23.3+/-9.7%. More than 37% of the boys were classified as obese. The mean step counts were about 13,489+/-5,791 steps per day (range: 335-29,169 steps). Over 71% of the boys accumulated 10,000 steps or more per day. Based on BMI standards, mean step counts for the obese group (10,602+/-4,800 steps/day) were significantly (p=0.004) lower than in the normal group (14,271+/-5,576 steps/day). Based on fat percentage, obese boys also accumulated significantly (p=0.009) lower numbers of steps per day (12,682+/-5,236) than did non-obese boys (14,915+/-5,643). Further, there were significant differences (p<0.05) between active and inactive boys in weight, BMI, triceps and subscapular skinfolds, fat percentage, FMI, and flexibility. It is concluded that the prevalence of obesity and inactivity among Saudi boys aged 8-12 years was high. Active boys exhibited significantly lower body fat percentage and BMI than inactive peers. Obese boys, on the other hand, were significantly less active than non-obese boys. Increased prevalence of obesity and physical inactivity among Saudi children is a major public health concern.     

Achievement of public health recommendations for physical activity and prevention of gains in adiposity in adults

Physical activity (PA) is considered a cornerstone in weight control and public health guidelines recommend regular participation to prevent gains in adiposity. It may therefore come as a surprise that the cumulative evidence from observational studies to support this is not strong. A weakness of many published observational studies on this topic has been a reliance on a single baseline assessment of PA. Using only the baseline information on PA in a prospective study cause misclassification because of participants often change activity level during follow‐up. In turn this causes regression dilution bias and decreases the precision of the estimate of an association between PA and adiposity. Furthermore, because gains in adiposity often are caused by a small average daily energy imbalance over many years, following individuals for longer periods of time is essential to characterize a relationship.     

Radio-transmitted electromyogram signals as indicators of physical activity in Atlantic salmon

Surgical methods developed to implant EMG (electromyogram) transmitters in Atlantic salmon Salmo salar were tested to calibrate electromyograms from axial red musculature to swimming speed in a swim speed chamber, and to compare electromyograms of fish from two stocks (Lone and Imsa). Ten Lone and eight Imsa salmon were equipped with internal EMG transmitters. Surgical procedures were acceptable, with 100% survival of all implanted fish during the study. It was possible to calibrate EMG pulse intervals to swimming speed in 14 of the 18 salmon run in the swim speed chamber ( r²= 0·35-0·76 for individuals, 0·63 for pooled data). Individuals differed in their EMG resting levels (EMGs recorded at 0·5 ms⁻¹), and so higher correlations were obtained between swimming speed and an activity index (EMG pulse intervals at different speeds/EMG resting levels) (pooled data, r² =0·75). The linear relationship between swimming speed and EMG pulse intervals differed significantly between the two stocks ( P <0·05). This successful calibration of EMGs to swimming speed opens the possibility of calibrating EMGs to oxygen consumption and the measurement of the metabolic costs of activity in field experiments.     

Correlates of reported and recorded time spent in physical activity in working adults: results from the commuting and health in cambridge study

Background

The correlates of physical activity in adults are relatively well studied. However, many studies use self-reported (‘reported’) measures of activity and we know little about the possible differences between the correlates of reported and objective (‘recorded’) measures of physical activity. We compared the correlates of reported and recorded time spent in moderate-to-vigorous physical activity (MVPA) in a sample of working adults.

Methods

In 2009, participants in the Commuting and Health in Cambridge study completed questionnaires assessing individual, socio-demographic, health and contextual characteristics. Recorded time spent in MVPA over seven days was ascertained using accelerometers and reported time spent in MVPA was assessed using the Recent Physical Activity Questionnaire (RPAQ). Correlates of MVPA were investigated using sex-specific linear regression models.

Results

486 participants (70% women) provided both reported and recorded physical activity data. 89% recorded at least 30 minutes of MVPA per day. In men, none of the potential explanatory variables were associated with both reported and recorded time spent in MVPA. In women, of all the potential explanatory variables only that of having a standing or manual occupation was associated with both reported (+42 min/day; 95% CI 16.4 to 68.4, p = 0.001) and recorded (+9 min/day; 95% CI: 3.5 to 15.7, p = 0.002) time spent in MVPA.

Discussion

The use of an objective measure of physical activity may influence the correlates which are observed. Researchers may wish to consider using and analysing recorded and reported measures in combination to gain a more complete view of the correlates of physical activity.     

Resistance training increases total energy expenditure and free-living physical activity in older adults.

The purpose of this study was to determine what effects 26 wk of resistance training have on resting energy expenditure (REE), total free-living energy expenditure (TEE), activity-related energy expenditure (AEE), engagement in free-living physical activity as measured by the activity-related time equivalent (ARTE) index, and respiratory exchange ratio (RER) in 61- to 77-yr-old men (n = 8) and women (n = 7). Before and after training, body composition (four-compartment model), strength, REE, TEE (doubly labeled water), AEE (TEE - REE + thermic response to meals), and ARTE (AEE adjusted for energy cost of standard activities) were evaluated. Strength (36%) and fat-free mass (2 kg) significantly increased, but body weight did not change. REE increased 6.8%, whereas resting RER decreased from 0.86 to 0.83. TEE (12%) and ARTE (38%) increased significantly, and AEE (30%) approached significance (P = 0.06). The TEE increase remained significant even after adjustment for the energy expenditure of the resistance training. In response to resistance training, TEE increased and RER decreased. The increase in TEE occurred as a result of increases in both REE and physical activity. These results suggest that resistance training may have value in increasing energy expenditure and lipid oxidation rates in older adults, thereby improving their metabolic profiles.     

Effects of lifestyle physical activity on perceived symptoms and physical function in adults with fibromyalgia: results of a randomized trial

Introduction  

Although exercise is therapeutic for adults with fibromyalgia (FM), its symptoms often create obstacles that discourage exercise. We evaluated the effects of accumulating at least 30 minutes of self-selected lifestyle physical activity (LPA) on perceived physical function, pain, fatigue, body mass index, depression, tenderness, and the six-minute walk test in adults with FM.     

Maximal oxygen uptake, maximal voluntary isometric contraction and physical activity in young Danish adults

In a randomly selected sample of 88 men and 115 women, aged 23–27 years from Denmark, maximal oxygen uptake ( O_2max), maximal voluntary isometric contraction (MVC) in four muscle groups and physical activity were studied. The O_2max was 48.0 ml · min^–1 kg^–1 and 39.6 ml · min^–1 · kg^–1 for the men and the women, respectively. The MVC was 10% lower than in a comparable group of Danes of the same age and height studied 35 years ago. Only in men was sports activity directly related to O_2max (ml · min^–1 · kg^–1; r=0.31, P<0.01). The MVC of the knee extensors was related to O_2max in the men (r=0.31, P<0.01), but there was no relationship between the other measurements of MVC and O_2max. In the women O_2max (ml · min^–1 · kg^–1) was only related to body size, i.e. body mass index, percentage body fat and body mass [(r= –0.47, –0.48 (both P<0.001) and –0.34. (P<0.01), respectively)]. There were differences in O_2max in the men, according to education and occupation. Blue collar workers and subjects attending vocational or trade schools in 1983 had lower O_2max and more of them were physically inactive. In the women differences were also found, but there was no clear pattern among the groups. More of the women participated regularly in sports activity, but more of the men were very active compared to the women.     

Self-reported physical activity correlates in Swedish adults with multiple sclerosis: a cross-sectional study

Background

The benefits of physical activity in persons with Multiple Sclerosis (MS) are considerable. Knowledge about factors that correlate to physical activity is helpful in order to develop successful strategies to increase physical activity in persons with MS. Previous studies have focused on correlates to physical activity in MS, however falls self-efficacy, social support and enjoyment of physical activity are not much studied, as well as if the correlates differ with regard to disease severity. The aim of the study was to examine associations between physical activity and age, gender, employment, having children living at home, education, disease type, disease severity, fatigue, self-efficacy for physical activity, falls self-efficacy, social support and enjoyment of physical activity in a sample of persons with MS and in subgroups with regard to disease severity.

Methods

This is a cross-sectional survey study including Swedish community living adults with MS, 287 persons, response rate 58.2%. The survey included standardized self-reported scales measuring physical activity, disease severity, fatigue, self-efficacy for physical activity, falls self-efficacy, and social support. Physical activity was measured by the Physical Activity Disability Survey – Revised.

Results

Multiple regression analyzes showed that 59% (F(6,3)?=?64.9, p?=?0.000) of the variation in physical activity was explained by having less severe disease (β?=??0.30), being employed (β?=?0.26), having high falls self-efficacy (β?=?0.20), having high self-efficacy for physical activity (β?=?0.17), and enjoying physical activity (β?=?0.11). In persons with moderate/severe MS, self-efficacy for physical activity explained physical activity.

Conclusions

Consistent with previous research in persons with MS in other countries this study shows that disease severity, employment and self-efficacy for physical activity are important for physical activity. Additional important factors were falls self-efficacy and enjoyment. More research is needed to confirm this and the subgroup differences.

     

Associations of calf inter- and intra-muscular adipose tissue with cardiometabolic health and physical function in community-dwelling older adults

Objectives:To determine associations of inter- and intra-muscular adipose tissue (IMAT) with cardiometabolic health and physical function in older adults.Methods:48 community-dwelling older adults aged ≥65 years (mean 71.6±4.8 years; 52% women) underwent whole-body dual-energy X-ray absorptiometry, to assess appendicular lean mass (ALM), and peripheral quantitative computed tomography (pQCT; 66% tibia), to assess calf IMAT cross-sectional area ([CSA]; cm²) and muscle density (mg/cm³; higher values indicate lower fat infiltration). Fasting glucose, lipids, triglycerides and C-reactive protein (CRP) were analysed. Physical function was assessed by postural sway (computerised posturography; N=41), and gait analysis (GAITRite Electronic Walkway; N=40).Results:Higher IMAT CSA and muscle density were associated with significantly higher (B=0.85 95%CI [0.34, 1.36]) and lower (-2.14 [-4.20, -0.08]) CRP and higher (0.93 [0.56, 1.30]) and lower postural sway (-3.12 [-4.74, -1.50]), respectively, after adjustment for age, sex and ALM/BMI. Higher IMAT CSA was associated with slower gait speed and cadence, and greater step time and step width (all P<0.03), while higher muscle density was associated with smaller step width (P<0.01) only.Conclusions:Older adults with higher calf IMAT have poorer balance, mobility and inflammatory status. Interventions aimed at improving physical function in older adults should incorporate strategies to reduce IMAT.     

Incidental physical activity and sedentary behavior are not associated with abdominal adipose tissue in inactive adults

The aim was to determine the association between objectively measured incidental physical activity (IPA) (i.e.,nonpurposeful activity accrued through activities of daily living) and sedentary behavior (SED) with abdominal obesity in a sample of inactive men and women. Participants were inactive, abdominally obese men (n = 42; waist circumference (WC) ≥102 cm) and women (n = 84; WC ≥88 cm) recruited from Kingston, Canada. Physical activity and SED were determined by accelerometry over 7 days and summarized as IPA (accelerometer counts per min (cpm) >100), light physical activity (LPA; cpm 100-1951), sporadic moderate-to-vigorous physical activity (MVPA; cpm ≥1,952, accumulated in bouts <10 consecutive minutes) and SED (cpm <100). Magnetic resonance imaging was used to acquire measures of abdominal obesity, visceral adipose tissue (VAT), and subcutaneous adipose tissue (ASAT). Participants spent on average 310.2 ± 102.6 min/d in IPA and 627.8 ± 86.9 min/d in SED. Neither IPA nor SED was associated with any measure of abdominal obesity (P > 0.1). Similarly, LPA was not a significant predictor of abdominal obesity whereas sporadic MVPA was negatively associated with VAT (P < 0.05) after control for age and sex. In this study, neither IPA nor SED was associated with abdominal obesity among inactive men and women.     

Interaction of FTO and physical activity level on adiposity in African-American and European-American adults: the ARIC study

Physical inactivity accentuates the association of variants in the FTO locus with obesity‐related traits but evidence is largely lacking in non‐European populations. Here we tested the hypothesis that physical activity (PA) modifies the association of the FTO single‐nucleotide polymorphism (SNP) rs9939609 with adiposity traits in 2,656 African Americans (AA) (1,626 women and 1,030 men) and 9,867 European Americans (EA) (5,286 women and 4,581 men) aged 45–66 years in the Atherosclerosis Risk in Communities (ARIC) study. Individuals in the lowest quintile of the sport activity index of the Baecke questionnaire were categorized as low PA. Baseline BMI, waist circumference (WC), and skinfold measures were dependent variables in regression models testing the additive effect of the SNP, low PA, and their interaction, adjusting for age, alcohol use, cigarette use, educational attainment, and percent European ancestry in AA adults, stratified by sex and race/ethnicity. rs9939609 was associated with adiposity in all groups other than AA women. The SNP × PA interaction was significant in AA men (P ≤ 0.002 for all traits) and EA men (P ≤ 0.04 for all traits). For each additional copy of the A (risk) allele, WC in AA men was higher in those with low PA (β_lowPA: 5.1 cm, 95% confidence interval (CI): 2.6–7.5) than high PA (β_highPA: 0.7 cm, 95% CI: ?0.4 to 1.9); P (interaction) = 0.002). The interaction effect was not observed in EA or AA women. FTO SNP × PA interactions on adiposity were observed for AA as well as EA men. Differences by sex require further examination.     

An evolutionary perspective on human physical activity: implications for health

At present, human genes and human lives are incongruent, especially in affluent Western nations. When our current genome was originally selected, daily physical exertion was obligatory; our biochemistry and physiology are designed to function optimally in such circumstances. However, today's mechanized, technologically oriented conditions allow and even promote an unprecedentedly sedentary lifestyle. Many important health problems are affected by this imbalance, including atherosclerosis, obesity, age-related fractures and diabetes, among others. Most physicians recognize that regular exercise is a critical component of effective health promotion regimens, but there is substantial disagreement about details, most importantly volume: how much daily caloric expenditure, as physical activity, is desirable. Because epidemiology-based recommendations vary, often confusing and alienating the health-conscious public, an independent estimate, arising from a separate scientific discipline, is desirable, at least for purposes of triangulation. The retrojected level of ancestral physical activity might meet this need. The best available such reconstruction suggests that the World Health Organization's recommendation, a physical activity level of 1.75 ( approximately 2.1 MJ (490 kcal)/d), most closely approximates the Paleolithic standard, that for which our genetic makeup was originally selected.