Effect of knee position on hip and knee torques during the barbell squat

Some recommendations suggest keeping the shank as vertical as possible during the barbell squat, thus keeping the knees from moving past the toes. This study examined joint kinetics occurring when forward displacement of the knees is restricted vs. when such movement is not restricted. Seven weight-trained men (mean +/- SD; age = 27.9 +/- 5.2 years) were videotaped while performing 2 variations of parallel barbell squats (barbell load = body weight). Either the knees were permitted to move anteriorly past the toes (unrestricted) or a wooden barrier prevented the knees from moving anteriorly past the toes (restricted). Differences resulted between static knee and hip torques for both types of squat as well as when both squat variations were compared with each other (p < 0.05). For the unrestricted squat, knee torque (N.m; mean +/- SD) = 150.1 +/- 50.8 and hip torque = 28.2 +/- 65.0. For the restricted squat, knee torque = 117.3 +/- 34.2 and hip torque = 302.7 +/- 71.2. Restricted squats also produced more anterior lean of the trunk and shank and a greater internal angle at the knees and ankles. The squat technique used can affect the distribution of forces between the knees and hips and on the kinematic properties of the exercise. PRACTICAL APPLICATIONS: Although restricting forward movement of the knees may minimize stress on the knees, it is likely that forces are inappropriately transferred to the hips and low-back region. Thus, appropriate joint loading during this exercise may require the knees to move slightly past the toes.     

The reliability of biomechanical variables collected during single leg squat and landing tasks

IntroductionThe aim of this study was to determine the within- and between-day reliability of lower limb biomechanical variables collected during single leg squat (SLS) and single leg landing (SLL) tasks.Methods15 recreational athletes took part in three testing sessions, two sessions on the same day and another session one week later. Kinematic and kinetic data was gathered using a ten-camera movement analysis system (Qualisys) and a force platform (AMTI) embedded into the floor.ResultsThe combined averages of within-day ICC values (ICC_SLS = 0.87; ICC_SLL = 0.90) were higher than between-days (ICC_SLS = 0.81; ICC_SLL = 0.78). Vertical GRF values (ICC_SLS = 0.90; ICC_SLL = 0.98) were more reliable than joint angles (ICC_SLS = 0.85; ICC_SLL = 0.82) and moments (ICC_SLS = 0.83; ICC_SLL = 0.87).DiscussionThis study demonstrates that all joint angles, moments, and vertical ground reaction force (GRF) variables obtained during both tasks showed good to excellent consistency with relatively low standard error of measurement values. These findings would be of relevance to practitioners who are using such measures for screening and prospective studies of rehabilitative techniques.     

Relationship between sprint times and the strength/power outputs of a machine squat jump

Strength testing is often used with team-sport athletes, but some measures of strength may have limited prognostic/diagnostic value in terms of the physical demands of the sport. The purpose of this study was to investigate relationships between sprint ability and the kinetic and kinematic outputs of a machine squat jump. Thirty elite level rugby union and league athletes with an extensive resistance-training background performed bilateral concentric-only machine squat jumps across loads of 20% to 90% 1 repetition maximum (1RM), and sprints over 10 meters and 30 or 40 meters. The magnitudes of the relationships were interpreted using Pearson correlation coefficients, which had uncertainty (90% confidence limits) of approximately +/-0.3. Correlations of 10-meter sprint time with kinetic and kinematic variables (force, velocity, power, and impulse) were generally positive and of moderate to strong magnitude (r = 0.32-0.53). The only negative correlations observed were for work, although the magnitude was small (r = -0.18 to -0.26). The correlations for 30- or 40-meter sprint times were similar to those for 10-meter times, although the correlation with work was positive and moderate (r = 0.35-0.40). Correlations of 10-meter time with kinetic variables expressed relative to body mass were generally positive and of trivial to small magnitude (r = 0.01-0.29), with the exceptions of work (r = -0.31 to -0.34), and impulse (r = -0.34 to -0.39). Similar correlations were observed for 30- and 40-meter times with kinetic measures expressed relative to body mass. Although correlations do not imply cause and effect, the preoccupation with maximizing power output in this particular resistance exercise to improve sprint ability appears problematic. Work and impulse are potentially important strength qualities to develop in the pursuit of improved sprinting performance.     

Whole-body-vibration-induced increase in leg muscle activity during different squat exercises

This study analyzed leg muscle activity during whole-body vibration (WBV) training. Subjects performed standard unloaded isometric exercises on a vibrating platform (Power Plate): high squat (HS), low squat (LS), and 1-legged squat (OL). Muscle activity of the rectus femoris, vastus lateralis, vastus medialis, and gastrocnemius was recorded in 15 men (age 21.2 +/- 0.8 years) through use of surface electromyography (EMG). The exercises were performed in 2 conditions: with WBV and without (control [CO]) a vibratory stimulus of 35 Hz. Muscle activation during WBV was compared with CO and with muscle activation during isolated maximal voluntary contractions (MVCs). Whole-body vibration resulted in a significantly higher (p < 0.05) EMG root-mean-square compared with CO in all muscle groups and all exercises (between +39.9 +/- 17.5% and +360.6 +/- 57.5%). The increase in muscle activity caused by WBV was significantly higher (p < 0.05) in OL compared with HS and LS. In conclusion, WBV resulted in an increased activation of the leg muscles. During WBV, leg muscle activity varied between 12.6 and 82.4% of MVC values.     

Relationship between fat-to-fat-free mass ratio and decrements in leg strength after downhill running.

The purpose of this study was to determine whether greater body fat mass (FM) relative to lean mass would result in more severe muscle damage and greater decrements in leg strength after downhill running. The relationship between the FM-to-fat-free mass ratio (FM/FFM) and the strength decline resulting from downhill running (-11% grade) was investigated in 24 male runners [age 23.4 +/- 0.7 (SE) yr]. The runners were divided into two groups on the basis of FM/FFM: low fat (FM/FFM = 0.100 +/- 0.008, body mass = 68.4 +/- 1.3 kg) and normal fat (FM/FFM = 0.233 +/- 0.020, body mass = 76.5 +/- 3.3 kg, P < 0.05). Leg strength was reduced less in the low-fat (-0.7 +/- 1.3%) than in the normal-fat individuals (-10.3 +/- 1.5%) 48 h after, compared with before, downhill running (P < 0.01). Multiple linear regression analysis revealed that the decline in strength could be predicted best by FM/FFM (r2 = 0.44, P < 0.05) and FM-to-thigh lean tissue cross-sectional area ratio (r2 = 0.53, P < 0.05), with no additional variables enhancing the prediction equation. There were no differences in muscle glycogen, creatine phosphate, ATP, or total creatine 48 h after, compared with before, downhill running; however, the change in muscle glycogen after downhill running was associated with a higher FM/FFM (r = -0.56, P < 0.05). These data suggest that FM/FFM is a major determinant of losses in muscle strength after downhill running.     

Association between preparatory muscle activation and peak valgus knee angle

Valgus knee angle (VKA) maybe a predictor of non-contact anterior cruciate ligament (ACL) injuries. Pre-programmed muscle activation strategies may exist which could contribute to the larger VKA displayed in women compared to men. The current study examined the relationship between the peak VKA and preparatory muscle activity. Twenty-one adults were asked to perform five trials of a forward hop. Lower extremity kinematics and surface EMG were recorded. Peak VKA and EMG from 100 ms prior to ground contact were used in the data analyses. Three multiple linear regressions, where muscle activity was regressed upon the peak VKA, were run using subsets (female, male, and male/female) of the sample. Partial regression coefficients were considered significant at P ⩽ 0.05. When female subjects were exclusively included in the model, a higher peak VKA was associated with increased preparatory vastus lateralis and lateral hamstring activity, while a lower VKA was associated with increased preparatory vastus medialis activity (P ⩽ 0.05). When both genders and males alone were considered, preparatory activity was not associated with peak VKA (P ⩾ 0.05). Neuromuscular training promoting equal preparatory muscle activity in the medial-to-lateral quadriceps and hamstrings may reduce the incidence of ACL injuries in females.     

The reliability and criterion validity of 2D video assessment of single leg squat and hop landing

The objective was to assess the intra-tester, within and between day reliability of measurement of hip adduction (HADD) and frontal plane projection angles (FPPA) during single leg squat (SLS) and single leg landing (SLL) using 2D video and the validity of these measurements against those found during 3D motion capture. 15 healthy subjects had their SLS and SLL assessed using 3D motion capture and video analysis. Inter-tester reliability for both SLS and SLL when measuring FPPA and HADD show excellent correlations (ICC_2,1 0.97–0.99). Within and between day assessment of SLS and SLL showed good to excellent correlations for both variables (ICC_3,1 0.72–91). 2D FPPA measures were found to have good correlation with knee abduction angle in 3-D (r = 0.79, p = 0.008) during SLS, and also to knee abduction moment (r = 0.65, p = 0.009). 2D HADD showed very good correlation with 3D HADD during SLS (r = 0.81, p = 0.001), and a good correlation during SLL (r = 0.62, p = 0.013). All other associations were weak (r < 0.4). This study suggests that 2D video kinematics have a reasonable association to what is being measured with 3D motion capture.     

Relationship between dairy cows' hind leg activity and vacuum records during milking

In a number of dairy farms, a restlessness of hind legs of cows during milking can be observed for no apparent reason. Previous studies have associated the hind leg activity of cows with mental or physical discomfort. Aim of this study was to investigate whether the observed hind leg activity was influenced by the milking process. The analysis was performed for total milking period and also separately for the following milking periods: let-down, main milk flow and over-milking. The following variables were analyzed for their influence on dairy cows' hind leg activity: the vacuum level in the MPC and SMT, the length of the milking periods, the vacuum curve type, bimodal curves and the presence of teat-end hyperkeratosis. In turn, it was also investigated whether the cows' hyperkeratosis is influenced by milking duration, length of milking periods or by the vacuum level in the SMT. Measurements and observations were done in ten milking parlors, each visited twice. Four milking units per parlor were equipped with vacuum loggers (VaDia 2.0, BioControl AS, Norway). One observer recorded hind leg activity per up to four cows, using the following categories: (1) stepping (claw raised < 15 cm) and (2) kicking (claw raised > 15 cm). A powerful, purposive kick to milking unit/milker was classified as p-kick (3) initially. Due to a small number of p-kicks, they were added to the number of kickings for further analysis. The analyses showed that none of the milking process-related variables had a significant influence on the dairy cows' prevalence to show hind leg activity. Although the prevalence was not influenced, the type of hind leg activity was. The hind leg activity kicking was observed at significantly higher average mouthpiece chamber vacuum levels than steppings. Cows showing kickings had a higher degree of teat-end hyperkeratosis than those showing steppings. The degree of teat-end hyperkeratosis was related to the milking duration.     

Relationship between body and leg VO2 during maximal cycle ergometry.

It is not known whether the asymptotic behavior of whole body O2 consumption (VO2) at maximal work rates (WR) is explained by similar behavior of VO2 in the exercising legs. To resolve this question, simultaneous measurements of body and leg VO2 were made at submaximal and maximal levels of effort breathing normoxic and hypoxic gases in seven trained male cyclists (maximal VO2, 64.7 +/- 2.7 ml O2.min-1.kg-1), each of whom demonstrated a reproducible VO2-WR asymptote during fatiguing incremental cycle ergometry. Left leg blood flow was measured by constant-infusion thermodilution, and total leg VO2 was calculated as the product of twice leg flow and radial arterial-femoral venous O2 concentration difference. The VO2-WR relationships determined at submaximal WR's were extrapolated to maximal WR as a basis for assessing the body and leg VO2 responses. The differences between measured and extrapolated maximal VO2 were 235 +/- 45 (body) and 203 +/- 70 (leg) ml O2/min (not significantly different). Plateauing of leg VO2 was associated with, and explained by, plateauing of both leg blood flow and O2 extraction and hence of leg VO2. We conclude that the asymptotic behavior of whole body VO2 at maximal WRs is a direct reflection of the VO2 profile at the exercising legs.     

Comparison of kinetic variables and muscle activity during a squat vs. a box squat

The purpose of this investigation was to determine if there was a difference in kinetic variables and muscle activity when comparing a squat to a box squat. A box squat removes the stretch-shortening cycle component from the squat, and thus, the possible influence of the box squat on concentric phase performance is of interest. Eight resistance trained men (Height: 179.61 ± 13.43 cm; Body Mass: 107.65 ± 29.79 kg; Age: 24.77 ± 3.22 years; 1 repetition maximum [1RM]: 200.11 ± 58.91 kg) performed 1 repetition of squats and box squats using 60, 70, and 80% of their 1RM in a randomized fashion. Subjects completed the movement while standing on a force plate and with 2 linear position transducers attached to the bar. Force and velocity were used to calculate power. Peak force and peak power were determined from the force-time and power-time curves during the concentric phase of the lift. Muscle activity (electromyography) was recorded from the vastus lateralis, vastus medialis, biceps femoris, and longissimus. Results indicate that peak force and peak power are similar between the squat and box squat. However, during the 70% of 1RM trials, the squat resulted in a significantly lower peak force in comparison to the box squat (squat = 3,269 ± 573 N, box squat = 3,364 ± 575 N). In addition, during the 80% of 1RM trials, the squat resulted in significantly lower peak power in comparison to the box squat (squat = 2,050 ± 486 W, box squat = 2,197 ± 544 W). Muscle activity was generally higher during the squat in comparison to the box squat. In conclusion, minimal differences were observed in kinetic variables and muscle activity between the squat and box squat. Removing the stretch-shortening cycle during the squat (using a box) appears to have limited negative consequences on performance.     

Relationship between work and electromyographic activity during repeated leg muscle contractions in orienteers

Contraction work (CW) was recorded for each of 200 repetitive isokinetic plantar flexions (1.05 rad.s-1) and knee extensions (1.57 rad.s-1) in 14 elite male orienteers. Simultaneous recordings of integrated electromyograms (iEMG) were obtained from the 3 parts of triceps surae and from 3 superficial portions of quadriceps femoris. CW in both muscle groups decreased significantly during the first 30 contractions (the fatigue phase), followed by a steady state level. The relative steady state level was higher for the plantar flexors (70 +/- 17%) than for the knee extensors (56 +/- 12%). For quadriceps a significant increase in iEMG occurred during the first 10 contractions followed by a decrease, whereas the iEMG of the plantar flexors showed a gradual decrease to the steady state level, which was similar for the two muscle groups (71-72%). The chosen expression of output/input balance (CW/iEMG) was constant throughout the plantarflexion test but decreased during the initial 20 knee extensions down to 82%. Thus, the fatigue phase of the knee extensions appeared to be divided into two; the first part had decreases in both CW and CW/iEMG and the second part with a decrease in CW alone. In contrast the plantar flexors only showed the characteristics of the second part.     

Relationship between oxygenation in inactive biceps brachii muscle and hyperventilation during leg cycling

Inactive forearm muscle oxygenation has been reported to begin decreasing from the respiratory compensation point (RCP) during ramp leg cycling. From the RCP, hyperventilation occurs with a decrease in arterial CO2 pressure (PaCO2). The aim of this study was to determine which of these two factors, hyperventilation or decrease in PaCO2, is related to a decrease in inactive biceps brachii muscle oxygenation during leg cycling. Each subject (n = 7) performed a 6-min two-step leg cycling. The exercise intensity in the first step (3 min) was halfway between the ventilatory threshold and RCP (170+/-21 watts), while that in the second step (3 min) was halfway between the RCP and peak oxygen uptake (240+/-28 watts). The amount of hyperventilation and PaCO2 were calculated from gas parameters. The average cross correlation function in seven subjects between inactive muscle oxygenation and amount of hyperventilation showed a negative peak at the time shift of zero (r = -0.72, p<0.001), while that between inactive muscle oxygenation and calculated PaCO2 showed no peak near the time shift of zero. Thus, we concluded that decrease in oxygenation in inactive arm muscle is closely coupled with increase in the amount of hyperventilation.     

Activity of neuromodulatory neurones during stepping of a single insect leg

Octopamine plays a major role in insect motor control and is released from dorsal unpaired median (DUM) neurones, a group of cells located on the dorsal midline of each ganglion. We were interested whether and how these neurones are activated during walking and chose the semi-intact walking preparation of stick insects that offers to investigate single leg-stepping movements. DUM neurones were characterized in the thoracic nerve cord by backfilling lateral nerves. These backfills revealed a population of 6-8 efferent DUM cells per thoracic segment. Mesothoracic DUM cells were subsequently recorded during middle leg stepping and characterized by intracellular staining. Seven out of eight identified individual different types of DUM neurones were efferent. Seven types except the DUMna nl2 were tonically depolarized during middle leg stepping and additional phasic depolarizations in membrane potential linked to the stance phase of the middle leg were observed. These DUM neurones were all multimodal and received depolarizing synaptic drive when the abdomen, antennae or different parts of the leg were mechanically stimulated. We never observed hyperpolarising synaptic inputs to DUM neurones. Only one type of DUM neurone, DUMna, exhibited spontaneous rhythmic activity and was unaffected by different stimuli or walking movements.     

Relationship between traditional and ballistic squat exercise with vertical jumping and maximal sprinting

The purpose of this study was to quantify the magnitude of the relationship between vertical jumping and maximal sprinting at different distances with performance in the traditional and ballistic concentric squat exercise in well-trained sprinters. Twenty-one men performed 2 types of barbell squats (ballistic and traditional) across different loads with the aim of determining the maximal peak and average power outputs and 1 repetition maximum (1RM) values. Moreover, vertical jumping (countermovement jump test [CMJ]) and maximal sprints over 10, 20, 30, 40, 60, and 80 m were also assessed. In respect to 1RM in traditional squat, (a) no significant correlation was found with CMJ performance; (b) positive strong relationships (p < 0.01) were obtained with all the power measures obtained during both ballistic and traditional squat exercises (r = 0.53-0.90); (c) negative significant correlations (r = -0.49 to -0.59, p < 0.05) were found with sprint times in all the sprint distances measured when squat strength was expressed as a relative value; however, in the absolute mode, no significant relationships were observed with 10- and 20-m sprint times. No significant relationship was found between 10-m sprint time and relative or absolute power outputs using either ballistic or traditional squat exercises. Sprint time at 20 m was only related to ballistic and traditional squat performance when power values were expressed in relative terms. Moderate significant correlations (r = -0.39 to -0.56, p < 0.05) were observed between sprint times at 30 and 40 m and the absolute/relative power measures attained in both ballistic and traditional squat exercises. Sprint times at 60 and 80 m were mainly related to ballistic squat power outputs. Although correlations can only give insights into associations and not into cause and effect, from this investigation, it can be seen that traditional squat strength has little in common with CMJ performance and that relative 1RM and power outputs for both squat exercises are statistically correlated to most sprint distances underlying the importance of strength and power to sprinting.     

Relationship between body adiposity measures and risk of primary knee and hip replacement for osteoarthritis: a prospective cohort study

Introduction  

Total joint replacement is considered a surrogate measure for symptomatic end-stage osteoarthritis. It is unknown whether the adipose mass and the distribution of adipose mass are associated with the risk of primary knee and hip replacement for osteoarthritis. The aim of the present investigation was to examine this in a cohort study.     

Relationship between the 30-second wingate test and characteristics of isometric and explosive leg strength in young subjects

The aim of this study was to investigate a possible relation between power performance of the Wingate test (WT) and isometric leg strength (ILS) and explosive leg strength (ELS) characteristics in young men and women with different physical fitness levels. A total of 166 subjects, including 98 young men and 68 young women, were included in the study. The subjects were divided into a regular exercise group and a sedentary group. The physical and body mass index characteristics of the subjects were not different, and they had not taken part in the directed jumping. When the regular exercise and sedentary groups were considered together with men, women, and total population groups, no significant correlation existed between WT anaerobic fatigue index and ILS and ELS (p > 0.05), but significant positive correlations existed among peak power, peak power per weight, mean power, mean power per weight, and WT power, which were recorded in 5-second intervals (p < 0.001). Although the 5-second WT parameters were significantly correlated with ILS and ELS for the first 15-second period, this correlation was more pronounced for the last 15 seconds for all groups (p < 0.01). As a result, this study indicated that regular physical activity has a positive significant relation on WT power, ILS, and ELS in both sedentary men and women and those engaged in regular sports activities.     

Tibio-femoral kinematics in different total knee arthroplasty designs during a loaded squat: A numerical sensitivity study

Total Knee Arthroplasty (TKA) is a very successful surgical procedure but clinical outcomes were reported to be affected by implant design, ligament balancing, alignment or patient-related anatomical factors. It was recently demonstrated that malpositioning of the TKA components and patient related anatomical factors can considerably alter tibio-femoral (TF) and patellofemoral maximum contact forces. However, up to now, how a component malpositioning and different soft-tissue anatomy changes TF knee kinematics was not yet fully investigated. The goal of this study was to evaluate how sensitive TF kinematics are to these factors during a simulated loaded squat for different TKA designs. Four TKA types (a fixed bearing, posterior stabilized prosthesis; a high flexion fixed bearing guided motion prosthesis; a mobile bearing prosthesis and a hinge prosthesis) were virtually implanted on the same virtual cadaver leg model which underwent a loaded squat between 0° and 120°. The reference models were then modified to simulate either component malpositioning in several directions or changes in ligaments geometry by change in the collateral ligament insertions. The results showed that, for all implant designs, TF kinematics were affected by changes in implant positioning and anatomical factors. While the ranges of motion predicted for all tested configurations were generally similar to the reference configuration for each type of TKA, the modifications resulted in shifts in the maximum and minimum values for the TF rotations and translations.