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1.
We measured maximal O2 uptake (VO2max) during stationary cycling in 40 pregnant women [aged 29.2 +/- 3.9 (SD) yr, gestational age 25.9 +/- 3.3 wk]. Data from 30 of these women were used to develop an equation to predict the percent VO2max from submaximal heart rates. This equation and the submaximal VO2 were used to predict VO2max in the remaining 10 women. The accuracy of VO2max values estimated by this procedure was compared with values predicted by two popular methods: the Astrand nomogram and the VO2 vs. heart rate (VO2-HR) curve. VO2max values estimated by the derived equation method in the 10 validation subjects were only 3.7 +/- 12.2% higher than actual values (P greater than 0.05). The Astrand method overestimated VO2max by 9.0 +/- 19.4% (P greater than 0.05), whereas the VO2-HR curve method underestimated VO2max by only 1.6 +/- 10.3% in the same 10 subjects (P greater than 0.05). Both the Astrand and the VO2-HR curve methods correlated well with the actual values when all 40 subjects were considered (r = 0.77 and 0.85, respectively), but the VO2-HR curve method had a lower SE of prediction than the Astrand method (8.7 vs. 10.4%). In a comparison group of 10 nonpregnant sedentary women (29.9 +/- 4.5 yr), an equation relating %VO2max to HR nearly identical to that obtained in the pregnant women was found, suggesting that pregnancy does not alter this relationship. We conclude that extrapolating the VO2-HR curve to an estimated maximal HR is the most accurate method of predicting VO2max in pregnant women.  相似文献   

2.
To determine the effects of wearing heavy footwear on physiological responses five male and five female subjects were measured while walking on a treadmill (4, 5.25, and 6.5 km.h-1) with different external loads (barefooted, combat boots, and waist pack). While walking without an external load the oxygen uptake, as a percentage of maximal oxygen uptake (%VO2max) of the men increased from 25% VO2max at 4 km.h-1 to 31% VO2max at 5.25 km.h-1 and to 42% VO2max at 6.5 km.h-1. The women had a significantly higher oxygen uptake of 30%, 40%, and 55% VO2max, respectively. In the most strenuous condition, walking at 6.5 km.h-1 with combat boots and waist pack (12 kg), the oxygen uptake for the men and women amounted to 53% and 75% VO2max, respectively. The heart rate showed a similar response to the oxygen uptake, the women having a heart rate which was 15-40 beats.min-1 higher than that of the men, depending on the experimental condition. The perceived exertion was shown to be greatly dependent on the oxygen uptake. From the results a regression formula was calculated predicting the oxygen uptake depending on the mass of the footwear, walking speed and body mass. It was concluded that the mass of footwear resulted in an increase in the energy expenditure which was a factor 1.9-4.7 times greater than that of a kilogram of body mass, depending on sex and walking speed.  相似文献   

3.
Endurance training of older men: responses to submaximal exercise.   总被引:2,自引:0,他引:2  
The purpose of this study was to quantify the exercise response of older subjects on a time-to-fatigue (TTF) submaximal performance test before and after a training program. Eight older men (67.4 +/- 4.8 yr) performed two maximal treadmill tests to determine maximum oxygen uptake (VO2max) and ventilation threshold (TVE) and a constant-load submaximal exercise treadmill test that required an oxygen uptake (VO2) between TVE and VO2max. The submaximal test, performed at the same absolute work rate before and after the training program, was performed to volitional fatigue to measure endurance time. The men trained under supervision at an individualized pace representing approximately 70% of VO2max (80% maximum heart rate) for 1 h, four times per week for 9 wk. Significant increases were demonstrated for VO2max (ml.kg-1.min-1; 10.6%); maximal ventilation (VE, l/min; 11.6%), and TVE (l/min; 9.8%). Weight decreased 2.1%. Performance time on the TTF test increased by 180% (7.3 +/- 3.0 to 20.4 +/- 13.5 min). The similar end points for VO2, VE, and heart rate during the TTF and maximal treadmill tests established that the TTF test was stopped because of physiological limitations. The increase in performance time among the subjects was significantly correlated with improvements in VO2max and TVE, with the submaximal work rate representing a VO2 above TVE by 88% of the difference between TVE and VO2max pretraining and 73% of this difference on posttraining values.  相似文献   

4.
In practice, the Bruce protocol is the most commonly used treadmill protocol to assess maximal oxygen consumption (V(.-)O2max). It has been suggested that a running protocol (e.g., Astrand) may elicit a comparatively higher V(.-)O2max and different cardiorespiratory responses when applied to moderately trained runners. Thus, the purpose of this study was to compare V(.-)O2max and other cardiorespiratory responses as elicited by the standard Bruce and a modified Astrand treadmill protocol in moderately trained runners. Fifteen women (age = 21 years, height = 171.5 cm, weight = 63 kg, and body fat = 18%) and 15 men (age = 26 years, height = 177 cm, weight = 72 kg, and body fat = 9%) who were moderately trained runners completed a standard Bruce and modified Astrand protocol (random order), separated by approximately 7 days. Heart rate, Borg ratings of perceived exertion, blood pressure, and pulmonary gas exchange variables were measured during the exercise tests using standard laboratory procedures. This study revealed V(.-)O2max values between the Bruce protocol (51.3 +/- 11.6 ml x kg(-1) x min(-1)) and modified Astrand (51.5 +/- 10.9 ml x kg(-1) x min(-1)) were not significantly different in either the men or the women. However, the Bruce protocol elicited significantly higher maximum treadmill time in men and maximum respiratory exchange ratio (RERmax) and maximum minute ventilation (VEmax) values in both genders. Conversely, the modified Astrand elicited a higher HRmax. These data suggest that V(.-)O2max in both moderately trained men and women runners is independent of treadmill protocol despite differences in HRmax, RERmax, and VEmax.  相似文献   

5.
In five different groups consisting of athletes (TPG), high school students, men and women (HS), rural group (Arun), and a professional football group (Galatama), the VO2max was determined indirectly, using the cycle ergometer exercise test and Astrand's nomogram. Systolic and diastolic blood pressure was determined using a sphygnomanometer and measured after steady state was reached at each load. The aerobic capacities of the group below 20 years differ significantly between the TPG and all the other groups compared (P less than 0.01). Between the other groups there is a difference in VO2max, though significant differences were only found between the HS (men), Arun group and the HS (women) (P less than 0.01). In the group above 20 years the TPG group have the highest VO2max, and the differences when compared with the HS (men) and Arun groups were significant (P less than 0.01). In the Arun group above 30 years, though a lower values was found in the older age group, significant differences in VO2max were only found between the 30-39 years and the 40-49 years age group (P less than 0.01). Blood pressure responses to different workloads successfully confirmed the results reported by Astrand and Rodahl (1970) and Barnard et al. (1973), but no consistent relationship was found between aerobic capacities and systolic blood pressures.  相似文献   

6.
The objective of this study was to assess the cardiorespiratory capacity of Thai male and female blue-collar workers in different age and occupational categories. The maximal oxygen uptake (VO2max) of 70 men and 56 women was assessed using a submaximal bicycle-ergometer test supplemented with ventilatory gas analyses. The age of the subjects varied from 16 to 55 years. They worked in construction, manual materials handling and metal jobs. For the male subjects the VO2 max ranged from 1.43 to 3.50 l/min and from 21.3 to 66.3 ml/min/kg. The corresponding values for the female subjects were 0.97-2.97 l/min and 16.2-42.4 ml/min/kg. According to the European fitness classifications the mean age related VO2max of the male and female subjects can be considered moderate or poor. When compared to the European data heart rate of the subjects was 25-30% higher at submaximal levels of oxygen uptake, confirming earlier results. The low cardiorespiratory capacity of many Thai workers may be a limiting or even risk factor in physically demanding jobs.  相似文献   

7.
Gender differences in maximal accumulated oxygen deficit (MAOD) were examined before and after 4 and 8 wk of high-intensity interval training. Untrained men (n = 7) and women (n = 7) cycled at 120% of pretraining peak oxygen uptake (VO2 peak) to exhaustion (MAOD test) pre-, mid-, and posttraining. A posttraining timed test was also completed at the MAOD test power output, but this test was stopped at the time to exhaustion achieved during the pretraining MAOD test. The 14.3 +/- 5.2% increase in MAOD observed in men after 4 wk of training was not different from the 14.0 +/- 3.0% increase seen in women (P > 0.05). MAOD increased by a further 6.6 +/- 1.9% in men, and this change was not different from the additional 5.1 +/- 2.3% increase observed in women after the final 4 wk of training. VO2 peak measured during incremental cycling increased significantly (P < 0.01) in male but not in female subjects after 8 wk of training. Moreover, the accumulated oxygen (AO2) uptake was higher in men during the posttraining timed test compared with the pretraining MAOD test (P < 0.01). In contrast, the AO2 uptake was unchanged from pre- to posttraining in female subjects. The increase in MAOD with training was not different between men and women, suggesting an enhanced ability to produce ATP anaerobically in both groups. However, the increase in VO2 peak and AO2 uptake obtained in male subjects after training indicates improved oxidative metabolism in men but not in women. We conclude that there are basic gender differences that may predispose men and women to specific metabolic adaptations after a period of intense interval training.  相似文献   

8.
Maximal exercise responses were measured before and after 10 weeks of training in two groups of men, one trained on a treadmill (n = 12) and the other on a step ergometer (n = 9); the groups were pre- and post-tested on both machines to examine the specificity of the training modes. Training for both groups consisted of 3 days week-1, 30 min day-1, progressing to 50 min day-1, at an intensity of 75%-80% heart rate maximum reserve. Pre-training maximal oxygen uptake (VO2max) was significantly higher on the treadmill for both groups (X = 8.5%). VO2max increased 6.9% on the treadmill (P less than 0.05) and 6.9% (P greater than 0.05) on the step ergometer after treadmill training. The small increases may be attributed to the specificity of the testing protocols used to elicit VO2max. Significant (P less than 0.01) increases in VO2max were found for both modalities after step-ergometry training (treadmill = 11.8%; step ergometer = 23.2%). These increases resulted in equal post-test VO2max values (4.05 l min-1; 51 ml kg-1 min-1) on the step ergometer and treadmill. The significant increases in VO2max found for both modalities after step-ergometry training shows that (1) step ergometry is an effective training modality, and (2) its effects can be measured on the treadmill and therefore it is not task-specific training.  相似文献   

9.
This study determined the effects of endurance or resistance exercise training on maximal O2 consumption (VO2max) and the cardiovascular responses to exercise of 70- to 79-yr-old men and women. Healthy untrained subjects were randomly assigned to a control group (n = 12) or to an endurance (n = 16) or resistance training group (n = 19). Training consisted of three sessions per week for 26 wk. Resistance training consisted of one set of 8-12 repetitions on 10 Nautilus machines. Endurance training consisted of 40 min at 50-70% VO2max and at 75-85% VO2max for the first and last 13 wk of training, respectively. The endurance training group increased its VO2max by 16% during the first 13 wk of training and by a total of 22% after 26 wk of training; this group also increased its maximal O2 pulse, systolic blood pressure, and ventilation, and decreased its heart rate and perceived exertion during submaximal exercise. The resistance training group did not elicit significant changes in VO2max or in other maximal or submaximal cardiovascular responses despite eliciting 9 and 18% increases in lower and upper body strength, respectively. Thus healthy men and women in their 70s can respond to prolonged endurance exercise training with adaptations similar to those of younger individuals. Resistance training in older individuals has no effect on cardiovascular responses to submaximal or maximal treadmill exercise.  相似文献   

10.
Muscle samples were obtained from the gastrocnemius of 17 female and 23 male track athletes, 10 untrained women, and 11 untrained men. Portions of the specimen were analyzed for total phosphorylase, lactic dehydrogenase (LDH), and succinate dehydrogenase (SDH) activities. Sections of the muscle were stained for myosin adenosine triphosphatase, NADH2 tetrazolium reductase, and alpha-glycerophosphate dehydrogenase. Maximal oxygen uptake (VO2max) was measured on a treadmill for 23 of the volunteers (6 female athletes, 11 male athletes, 10 untrained women, and 6 untrained men). These measurements confirm earlier reports which suggest that the athlete's preference for strength, speed, and/or endurance events is in part a matter of genetic endowment. Aside from differences in fiber composition and enzymes among middle-distance runners, the only distinction between the sexes was the larger fiber areas of the male athletes. SDH activity was found to correlate 0.79 with VO2max, while muscle LDH appeared to be a function of muscle fiber composition. While sprint- and endurance-trained athletes are characterized by distinct fiber compositions and enzyme activities, participants in strength events (e.g., shot-put) have relatively low muscle enzyme activities and a variety of fiber compositions.  相似文献   

11.
Aerobic fitness and percent body fat were measured in a sample of 438 male Army recruits between the ages of 17 and 30 prior to the commencement of training. The sample came from all areas of England and Wales. Aerobic fitness, as represented by maximal oxygen uptake (VO2 max), was predicted from the Astrand submaximal bicycle heart rate test. Body fat was predicted from four skinfold measurements. Total group means +/- SD were: age, 19.5 +/- 2.5 years; VO2 max 41.7 +/- 8.3 ml/kg . min; and body fat, 14.5 +/- 4.8% of body weight. VO2 max varied with age, athletic participation and aptitude score. No relationship was found with occupation of parent, prior civilian occupation or smoking severity. When adjusted for methodological differences, VO2 max was slightly below similar Army entrants in Norway and the United States.  相似文献   

12.
Maximum oxygen uptake (VO2max) was measured directly and predicted from cardiac frequency measurements in 54 healthy Chilean industrial workers aged 20 to 55 years, together with assessment of their dietary intake, body composition and blood chemistry. Measurement of VO2 was performed on a motor-driven treadmill. The predicted VO2max was obtained using a cycle ergometer by two methods: 1) the Astrand-Ryhming nomogram and 2) the linear relationship between "steady state" heart rate (HR) and submaximum work, with subsequent extrapolation to "maximum" heart rate. Extrapolation of the HR/load regression line to 170 bpm permitted determination of the physical working capacity at 170 bpm (W170). VO2max for the 20-29 year group (Group I) averaged 3624 ml.min-1 and decreased to 3066 ml.min-1 in the 50-55 year group (Group IV). Lower values were obtained using the Astrand-Ryhming nomogram and HR/load regression (-15% and -9% respectively). W170 was also affected by age (Group I: 190.6 W and Group IV: 158.5 W). No significant correlation were found between VO2max and plasma variables, with the exception of cholesterol (r = 0.59). On the contrary, anthropometric variables showed significant correlations with VO2max, which permitted the prediction of VO2max using multiple regression equations. The two best correlations were: 1. VO2max = 0.800 - 0.0225.(A) +0.0189.(W)+1.26.(H) (r = 0.87; p less than 0.001) 2. VO2max = 0.996 - 0.0176.(A) + 0.025.(W) + 0.838.(H) + 0.0255.(LBM) (r = 0.88; p less than 0.001) where A = years of age; W = body weight in kg; H = height in m and LBM = lean body mass in kg.  相似文献   

13.
Plasma FFA responses to prolonged walking in untrained men and women   总被引:1,自引:0,他引:1  
Gender differences in plasma FFA responses to 90 min of treadmill walking at 35% VO2max were investigated in six men and six women following an overnight fast. The subjects represented average values for maximal oxygen uptake and body fat percentage for age and gender. Mean plasma FFA concentration at 45 and 90 min of exercise were significantly (P less than 0.05) higher for women (0.82 mmol X 1(-1), 0.88 mmol X 1(-1)) than men (0.42 mmol X 1(-1), 0.59 mmol X 1(-1)). Lower R values for women throughout the exercise period indicated a greater percentage fat in total metabolism than for men while the FFA/glycerol results supported greater lipolytic activity for women. The uniformity of percent fat in metabolism for women from rest to exercise showed that FFA release from adipose tissue increased rapidly with the onset of exercise which was not the case for men. Comparison of metabolic data as well as a statistical analysis (ANCOVA) controlling for the influence of VO2max and percentage body fat on FFA plasma concentration suggested that gender differences in FFA responses to prolonged submaximal exercise can be expected to occur in untrained subjects.  相似文献   

14.
The aim of this pilot study was to evaluate the accuracy of a simple step-test procedure supplemented by the measurement of heart rate (HR) (STEP1) to assess the cardiorespiratory capacity i.e., maximal oxygen consumption (VO2max) of Thai workers. The subjects comprised 18 men and 17 women. Their ages varied from 19 to 20 years and all were physically active. The subjects performed three tests: a submaximal incremental cycle-ergometer (CYCLE) test supplemented by HR recordings and respiratory gas exchange, and two step-tests (STEP1 and STEP2). In the STEP1 test HR was recorded continuously. The STEP2 test included the measurements of HR and respiratory gas exchange. For the male subjects the mean difference of the estimated VO2 max values obtained from the CYCLE and STEP1 test was 15% (p < 0.05). With the female subjects the mean VO2 max values were equal when predicted according to the CYCLE and STEP1 tests. The present STEP1 test is not sufficiently accurate to predict the VO2 max of Thai men. The results of this pilot study need to be confirmed with larger samples of subjects with various backgrounds in terms of individual characteristics and occupations.  相似文献   

15.
The purpose of this study was to assess the rate of training-induced cardiorespiratory adaptations in older men [mean (SD), 66.5 (1.2) years]. The eight subjects trained an average of 4.3 (0.3) times each week. The walk/jog training was in two phases with 4 weeks (phase 1) at a speed to elicit 70% of pre-training maximal oxygen consumption (VO2max), and 5 weeks (phase 2) at 80%. Maximal exercise treadmill tests and a standardized submaximal protocol were performed prior to training, at weekly intervals during the training programme, and after training. VO2max (ml.kg-1.min-1) increased significantly over both phases: 6.6% after the first 4 weeks, and an additional 5.2% after the final 5 weeks. The weekly changes in VO2max over phase 1 were well fitted by an exponential association curve (r = 0.75). The half-time for the rate of adaptation was 13.8 days, or 8.3 training sessions. Over phase 2, the change in VO2max did not plateau and a time course could not be determined. Submaximal exercise heart rate (fc) was reduced a significant 10 beats.min-1 after the first 4 weeks, and further 6 beats.min-1 over the final 5 weeks. The fc reductions showed half-times of 9.1 days (phase 1) and 9.8 days (phase 2) (or 5-6 training sessions). The anaerobic ventilation threshold was increased 13.9% over the 9 weeks of training and the respiratory exchange ratio during constant load heavy exercise was significantly reduced; however, these changes could not be described by an exponential time course. Thus, short-term exercise training of older men resulted in significant and rapid cardiorespiratory improvements.  相似文献   

16.
The main purpose of this study was to assess the validity of the Cosmed Fitmate (FM) for the prediction of maximal oxygen consumption (VO(2)max). In addition, this study examined whether measuring submaximal VO(2), rather than predicting it, can improve upon the prediction of VO(2)max. Participants for the study were 48 young to middle-age adults (32 men, 16 women), with a mean age of 31 yr. Each participant completed a submaximal and maximal treadmill test on 2 separate occasions. During the submaximal test, VO(2)max was predicted using the FM. This device extrapolates the linear regression relating heart rate (HR) and measured VO(2) at submaximal work rates to age-predicted maximum HR (HR = 220 - age). The criterion measure was obtained using a graded, maximal treadmill test, with VO(2) measured by the Douglas bag (DB) method. There was no significant difference between VO(2)max predicted by the FM and VO(2)max measured by the DB method. The results of this study showed that a strong positive correlation (r = 0.897) existed between VO(2)max predicted by the FM and VO(2)max measured by the DB method, with a standard error of the estimate (SEE) = 3.97 ml·kg(-1)·min(-1). There was a significant difference in VO(2)max predicted by the American College of Sports Medicine (ACSM) metabolic equations and VO(2)max measured by the DB method (p = 0.01). The correlation between these variables was r = 0.758 (SEE = 5.26 ml·kg(-1)·min(-1)). These findings indicate that a small, portable, and easy-to-use metabolic system provides valid estimates of VO(2)max, and improves upon predictive accuracy, compared to using generalized ACSM metabolic equations.  相似文献   

17.
The energy demand of running on a treadmill was studied in different groups of trained athletes of both sexes. We have not found any significant differences in the net energy cost (C) during running (expressed in J.kg-1.m-1) between similarly trained groups of men and women. For men and women respectively in adult middle distance runners C = 3.57 +/- 0.15 and 3.65 +/- 0.20, in adult long-distance runners C = 3.63 +/- 0.18 and 3.70 +/- 0.21, in adult canoeists C = 3.82 +/- 0.34 and 3.80 +/- 0.24, in young middle-distance runners C = 3.84 +/- 0.18 and 3.78 +/- 0.26 and in young long-distance runners C = 3.85 +/- 0.12 and 3.80 +/- 0.24. This similarity may be explained by the similar training states of both sexes, resulting from the intense training which did not differ in its relative intensity and frequency between the groups of men and women. A negative relationship was found between the energy cost of running and maximal oxygen uptake (VO2max) expressed relative to body weight (for men r = -0.471, p less than 0.001; for women r = -0.589, p less than 0.001). In contrast, no significant relationship was found in either sex between the energy cost of running and VO2max. We conclude therefore that differences in sports performance between similarly trained men and women are related to differences in VO2max.kg-1. The evaluation of C as an additional characteristic during laboratory tests may help us to ascertain, along with other parameters, not only the effectiveness of the training procedure, but also to evaluate the technique performed.  相似文献   

18.
Fifty-five male runners aged between 30 to 80 years were examined to determine the relative roles of various cardiovascular parameters which may account for the decrease in maximal oxygen uptake (VO2max) with aging. All subjects had similar body fat composition and trained for a similar mileage each week. The parameters tested were VO2max, maximal heart rate (HRmax), cardiac output (Q), and arteriovenous difference in oxygen concentration (Ca-Cv)O2 during graded, maximal treadmill running. Average body fat and training mileage were roughly 12% and 50 km.week-1, respectively. The average 10-km run-time slowed significantly by 6.0%.decade-1 [( 10-km run-time (min) = 0.323 x age (years) + 24.4] (n = 49, r = 0.692, p less than 0.001]. A strong correlation was found between age and VO2max [( VO2max (ml.kg-1.min-1) = -0.439 x age + 76.5] (n = 55, r = -0.768, p less than 0.001]. Thus, VO2max decreased by 6.9%.decade-1 along with reductions of HRmax (3.2%.decade-1, p less than 0.001) and Q (5.8%.decade-1, p less than 0.001), while no significant change with age was observed in estimated (Ca-Cv)O2. It was concluded that the decline of VO2max with aging in runners was mainly explained by the central factors (represented by the decline of HR and Q in this study), rather than by the peripheral factor (represented by (Ca-Cv)O2).  相似文献   

19.
Exercise-induced arterial hypoxemia (EIAH) has been reported in male athletes, particularly during fast-increment treadmill exercise protocols. Recent reports suggest a higher incidence in women. We hypothesized that 1-min incremental (fast) running (R) protocols would result in a lower arterial PO(2) (Pa(O(2))) than 5-min increment protocols (slow) or cycling exercise (C) and that women would experience greater EIAH than previously reported for men. Arterial blood gases, cardiac output, and metabolic data were obtained in 17 active women [mean maximal O(2) uptake (VO(2 max)) = 51 ml. kg(-1). min(-1)]. They were studied in random order (C or R), with a fast VO(2 max) protocol. After recovery, the women performed 5 min of exercise at 30, 60, and 90% of VO(2 max) (slow). One week later, the other exercise mode (R or C) was similarly studied. There were no significant differences in VO(2 max) between R and C. Pulmonary gas exchange was similar at rest, 30%, and 60% of VO(2 max). At 90% of VO(2 max), Pa(O(2)) was lower during R (mean +/- SE = 94 +/- 2 Torr) than during C (105 +/- 2 Torr, P < 0.0001), as was ventilation (85.2 +/- 3.8 vs. 98.2 +/- 4.4 l/min BTPS, P < 0.0001) and cardiac output (19.1 +/- 0.6 vs. 21.1 +/- 1.0 l/min, P < 0.001). Arterial PCO(2) (32.0 +/- 0.5 vs. 30.0 +/- 0.6 Torr, P < 0.001) and alveolar-arterial O(2) difference (A-aDO(2); 22 +/- 2 vs. 16 +/- 2 Torr, P < 0.0001) were greater during R. Pa(O(2)) and A-aDO(2) were similar between slow and fast. Nadir Pa(O(2)) was 相似文献   

20.
Effects of age, sex, race, and initial fitness on training responses of maximal O(2) uptake (VO(2 max)) are unclear. Data were available on 435 whites and 198 blacks (287 men and 346 women), aged 17-65 yr, before and after standardized cycle ergometer training. Individual responses varied widely, but VO(2 max) increased significantly for all groups. Responses by men and women and by blacks and whites of all ages varied widely. There was no sex difference for change (Delta) in VO(2 max) (ml. kg(-1). min(-1)); women had lower initial values and greater relative (%) increases. Blacks began with lower values but had similar responses. Older subjects had a lower Delta but a similar percent change. Baseline VO(2 max) correlated nonsignificantly with DeltaVO(2 max) but significantly with percent change. There were high, medium, and low responders in all age groups, both sexes, both races, and all levels of initial fitness. Age, sex, race, and initial fitness have little influence on VO(2 max) response to standardized training in a large heterogeneous sample of sedentary black and white men and women.  相似文献   

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