力竭性运动锻炼和饥饿对南方鲇运动后过量耗氧的影响

为了检验力竭性运动锻炼和饥饿是否对南方鲇Silurus meridonalis Chen维持能量消耗和无氧代谢能力产生影响,在25℃条件下测定了维持日粮(1.5%body mass per day)和饥饿条件下南方鲇15d力竭性锻炼(5min chasing)和随后5d恢复过程静止代谢率(VO2rest)和运动后过量耗氧(Excess post-exercise VO2,EPOC)的变化.另外两组非锻炼组分别作为摄食和饥饿对照组.实验过程中摄食和饥饿对照组VO2rest显著下降(P＜0.05),而摄食和饥饿对照组经过15d的锻炼显著上升(P＜0.05).经过5d的恢复2锻炼组VO2rest显著下降与对照组无显著差异.摄食和饥饿对照组力竭运动后代谢率峰值(VO2peak)在实验过程中显著下降(P＜0.05),而摄食和饥饿锻炼组经过15d没有显著变化.锻炼取消后2锻炼组VO2peak显著下降至对照组水平.各锻炼组和对照组间过量耗氧均无显著差异.实验提示:(1)锻炼导致VO2rest和VO2peak显著提高,但影响可塑性大,5d恢复期后影响消失;(2)锻炼导致力竭运动后代谢恢复速率加快,5d恢复期后锻炼影响依然存在;(3)对饥饿和摄食组,锻炼的生理影响相似,但饥饿组VO2rest对锻炼更为敏感.     

淡水养殖太平洋鲑循环饥饿后补偿性生长效果研究

用16.1%脂肪,38.1%蛋白质含量日粮饲养108尾初始重约为240g的太平洋鲑(Oncorhynchusspp.)于0.25m3的水族箱中64d,水温为15.5±3.7℃。实验分6组,分别为对照组(每天投喂),实验1组(隔天投喂),实验2组(隔2天投喂2天),实验3组(隔4天投喂4天),实验4组(隔8天投喂8天),实验5组(隔16天投喂16天)。每组设3个平行水族箱,每箱6尾鱼。研究淡水养殖太平洋鲑多重周期饥饿后补偿性生长效果。实验结果表明:(1)各试验组太平洋鲑成活率均为100%。实验1、2、3组太平洋鲑鱼体增重接近对照组,其恢复摄食期间特定生长率、摄食率、食物转化率均显著或极显著高于对照组(P<0.05或0.01)。而实验4、5组鱼恢复摄食期间虽摄食率极显著高于对照组(P<0.01),但其鱼体增重、特定生长率、食物转化率均极显著低于对照组(P<0.01);(2)实验各组鱼肥满度、肝体比、肝脏脂肪和糖原含量、肌肉中脂肪含量较对照组均有不同程度下降,肝脏脂肪中总饱和脂肪酸比例上升,而总多不饱和脂肪酸比例下降;(3)实验1、2、3组血浆中甘油三酯、胆固醇和低密度脂蛋白显著低于对照组,而葡萄糖、血清中甲状腺激素T4浓度显著高于对照组(P<0.05)。实验结果表明,初重约240g太平洋鲑饥饿1—4d,再循环投喂相同时间64d后,获得了接近完全补偿生长效果,表现为其恢复摄食期间摄食率和食物转化率明显上升,生长速率明显加快,饲料报酬明显提高,鱼体增重接近持续喂食的对照组,养殖效益明显提高。但饥饿8—16d再循环投喂相同时间后,表现为无补偿生长效应,食物转化率和生长速率明显下降,鱼体增重极显著低于持续喂鱼的对照组。     

饥饿和温度驯化对中华倒刺鲃静止代谢和游泳能力的影响

为了探讨饥饿和温度驯化对中华倒刺鲃(Spinibarbus sinensis)幼鱼维持代谢和游泳运动能力的影响,在不同温度(15、25℃)条件下分别测定了经0(对照)、1、2、4周饥饿后中华倒刺钯的静止代谢率(M_(O_2_(rest))和匀加速最大游泳速度(U_(CAT))。饥饿和低温对M_(o_2_(rest))和U_(CAT)均有负效应。在高温条件下,实验鱼经1周饥饿后其M_(o_2_(rest))和U_(CAT)均显著下降(P0.05);但在低温条件下,仅4周饥饿组的M_(o_2_(rest))和U_(CAT)显著下降(P0.05)。U_(CAT)与M_(o_2_(rest))在不同的饥饿周期具有相似的变化趋势;在低温条件下,前期饥饿阶段M_(o_2_(rest))和U_(CAT)变化较小,后期饥饿阶段变化较大;但在高温条件下则相反。无论是在低温还是在高温条件下,U_(CAT)与M_(o_2_(rest))之间均呈显著线性正相关(P0.05),但低温组回归方程斜率显著高于高温组回归方程斜率(F_(1,4)=11.416,P=0.028)。在不同温度下,中华倒刺钯游泳运动能力对饥饿的反应不尽相同可能与维持代谢、生化反应速率、机体能量储存、代谢酶活性及底物利用类型等的差异相关,这种对策的差异可能是其对栖息地环境温度和食物资源季节性变化的适应。     

温度和饥饿对鲤鱼幼鱼静止代谢率及自发运动的影响

分别在15和25℃条件下对鲤鱼(Cyprinus carpio)幼鱼[体重(10.36±0.22)g,n=88]进行2周的饥饿处理(饥饿组)或持续投喂(对照组),然后对实验鱼的静止代谢率(resting metabolic rate,RMR)进行了测定,同时以活动期的胸鳍﹑尾鳍摆动频率,观察期(10 min)胸鳍﹑尾鳍平均摆动次数,和运动时间比为指标对实验鱼的自发运动进行了观察。研究发现:温度和饥饿均显著影响鲤鱼幼鱼的静止代谢率(P0.05);在15与25℃条件下饥饿分别导致静止代谢率下降了19%和20%;温度由15℃上升至25℃,对照组与饥饿组静止代谢率分别增加了83%和80%。在15与25℃条件下,饥饿对鲤鱼幼鱼的自发运动具有显著不同的影响(P0.05),且胸鳍和尾鳍的结果十分相似;在15℃饥饿组与对照组的胸鳍、尾鳍摆动频率(活动期,以下类同)均无显著差异,而饥饿组运动时间比显著低于对照组,导致饥饿组的胸鳍、尾鳍平均摆动次数(观察期,以下类同)均显著低于对照组(P0.05);而在25℃饥饿组的胸鳍、尾鳍摆动频率均显著高于对照组,运动时间比无显著差异,导致饥饿组的胸鳍、尾鳍平均摆动次数均显著高于对照组(P0.05)。研究结果提示,在15℃下鲤鱼幼鱼通过降低自发运动以降低能量消耗来适应饥饿,而在25℃条件下,鲤鱼幼鱼通过增加自发运动来增大获取食物的机率以应对饥饿,这可能与野外环境中不同温度下食物丰富度及鲤鱼幼鱼的生理状况有关,但静止代谢率并未呈现与自发运动相关联的变化。     

运动训练和停训对鲈鲤幼鱼游泳能力的影响

为探讨运动训练和停训对鲈鲤Percocypris pingi幼鱼运动能力的影响,将480尾(体质量为2.18g±0.12g,体长为5.33cm±0.09cm)鲈鲤幼鱼随机分为4组(每组120尾):对照组(C)、无氧训练组(An)、4BL·s^-1组(BL为体长)(H)和2BL·s^-1组(L)(H组和L组每天均训练8h),在15℃±2℃条件下持续训练30d后停训。分别在训练前(T0)、训练30d后(T30)、停训20d后(DT20)和停训50d后(DT50)测定鲈鲤幼鱼的临界游泳速度(Ucrit)和1.5Ucrit条件下的耐受时间。结果显示:(1)持续运动训练显著提高了鲈鲤幼鱼的有氧和无氧运动能力,而力竭运动训练只提高了鲈鲤幼鱼的无氧运动能力;(2)停训20d后,L组的Ucrit显著高于An组和C组,An组、H组和C组间的差异无统计学意义,而An组和H组的耐受时间仍显著高于对照组,L组和C组间的差异无统计学意义;(3)停训50d后,实验组和C组间Ucrit和耐受时间的差异均无统计学意义。因此,运动训练显著提高了鲈鲤幼鱼的有氧和无氧运动能力,但不同训练方式的提升效果及其维持时间不同。     

摄食和饥饿对大口黑鲈游泳运动能力和低氧耐受的影响

为了研究摄食和饥饿对鱼类游泳运动能力和低氧耐受的影响; 以大口黑鲈(Micropterus salmoides)为对象, 在25℃下, 测定对照组(禁食2d)、摄食组(摄食后3h)和饥饿组(禁食16d)实验鱼的日常代谢率(RMR)、活跃代谢率(AMR)、代谢范围(MS)、临界游泳速度(U_crit)、临界氧压(P_crit)和失去平衡点(LOE)。研究显示摄食后实验鱼RMR显著提升, AMR没有显著变化, 而MS和U_crit显著下降(P<0.05); 饥饿后实验鱼RMR、AMR和MS均没有显著变化, 而U_crit显著下降(P<0.05); 摄食后实验鱼P_crit显著上升, 溶解氧(DO)高于P_crit时的代谢率(MR)与DO之间的关系的斜率显著大于对照组所对应的斜率, 而LOE没有变化(P<0.05); 饥饿后实验鱼P_crit和LOE均没有显著变化, 而DO 低于P_crit时的MR与DO之间的关系的斜率显著小于对照组所对应的斜率(P<0.05)。结果表明, 摄食削弱大口黑鲈游泳运动能力是因为“心鳃”系统对其有氧代谢能力的限制; 饥饿后大口黑鲈游泳运动能力下降可能与其无氧代谢能力下降相关; 摄食削弱大口黑鲈的低氧耐受, 而饥饿后其低氧耐受有所增强, 但大口黑鲈低氧耐受总体趋于保守。     

摄食对鲇鱼幼鱼力竭性运动后过量耗氧的影响

为了检验鲇鱼(Silurus asotus Linnaeus)幼鱼力竭性运动(Exhaustive exercise)后过量耗氧(EPOC)是否受到摄食的影响,以阐明其在两种功能状态下的功率配置模式,在(25.0±1.0)℃条件下,分别测定了对照组(摄食前)、摄食组[摄食12 h,摄食水平为(8.74±0.40)%]、摄食代谢恢复组[摄食60 h,摄食水平为(8.84±0.25)%]鲇幼鱼力竭性运动后EPOC及力竭性运动后恢复过程中呼吸频率(Vf)的变化。研究结果显示:对照组、摄食组、摄食代谢恢复组力竭性运动前耗氧率(MO2)显著差异(P<0.05),而Vf差异不显著;力竭性运动后MO2和Vf均立即达到峰值,随后逐渐恢复到稳定状态;摄食组的耗氧率峰值(MO2peak)[(222.47±10.14)mgO2/(kg.h)]显著大于对照组[(180.53±6.79)mgO2/(kg.h)]和摄食代谢恢复组[(181.65±10.94)mgO2/(kg.h)](P<0.05),但三个组之间Vf无显著变化;摄食组的EPOC总量[(42.49±10.13)mgO2]显著小于对照组[(66.58±6.40)mgO2]和摄食代谢恢复组[(53.46±5.80)mgO2](P<0.05)。以上结果表明:(1)无论是摄食还是运动任一生理功能均不能诱导出鲇鱼幼鱼的最大的MO2;(2)当摄食和运动两种生理功能同时存在时,鲇鱼无氧运动能力减弱,同时力竭性运动后的恢复过程加快,可能与消化导致的内环境碱化减缓了运动后的内环境酸化有关。     

饥饿和再投喂对虎斑乌贼幼体存活、生长和消化酶活力的影响

本文探究了饥饿胁迫与饥饿后再投喂对虎斑乌贼幼体存活率、生长、行为、肝体比、摄食率以及消化酶活力的影响.在室内控制条件下开展了幼体(初始体质量为4.95±0.48 g)的饥饿(0、1、2、3、4、5、6 d)和再投喂(15 d)试验.结果表明: 不同饥饿时间对虎斑乌贼的幼体存活率、体质量降低率、肝体比和消化酶活力影响显著.随着饥饿胁迫时间的增加,其存活率、肝体比呈下降趋势,其中饥饿3 d后,存活率开始明显下降,体质量降低率明显增大,幼体出现喷墨、互相残杀等异常行为;4种消化酶活力呈先下降后上升的趋势,淀粉酶活力以饥饿4 d组最低 (0.07±0.02 U·mg^-1·prot^-1);脂肪酶活力以饥饿2 d组最低(18.47±2.07 U·g^-1·prot^-1),饥饿6 d组最高(57.60±3.98 U·g^-1·prot^-1),胃蛋白酶活力和胰蛋白酶活力以饥饿5 d组(1.98±0.59 U·mg^-1·prot^-1)和饥饿4 d(186.68±20.72 U·mg^-1·prot^-1) 最低.饥饿处理结束后,经15 d再投喂,各试验组存活率、特定生长率、肝体比和摄食率差异显著,幼体的存活率、特定生长率、肝体比和摄食率均与饥饿处理时间呈负相关;饥饿1和2 d组与对照组的存活率、特定生长率和肝肝体比无显著差异,而饥饿3～6 d组显著低于对照组;饥饿1～2 d组的摄食率明显高于对照组,而饥饿6 d组的摄食率明显小于对照组;各组淀粉酶与脂肪酶活力无显著差异,胃蛋白酶与胰蛋白酶活力差异显著,均以对照组最高(胃蛋白酶活力7.06±0.64 U·mg^-1·prot^-1,胰蛋白酶活力914.67±26.54 U·mg^-1·prot^-1),饥饿6 d组最低(胃蛋白酶活力3.21±0.57 U·mg^-1·prot^-1,胰蛋白酶活力660.04±37.92 U·mg^-1·prot^-1).说明虎斑乌贼的幼体饥饿不可逆点(PNR)为第6天,且不能补偿生长.     

饥饿过程鲇鱼幼鱼静止代谢、身体组成及与力竭性运动后过量耗氧的关系

将33尾鲇鱼(Silurus asotus)幼鱼(32.14±1.40)g在(25±1)℃条件下驯化2周后分5组(0、1、2、4、8周)进行饥饿处理;分别测定了各处理组实验鱼的静止耗氧率、力竭性运动后的过量耗氧(EPOC)并对鱼体组成进行了分析。实验结果显示:各处理组实验鱼的静止耗氧率分别为(2.21±0.15)、(1.63±0.04)、(1.64±0.13)、(1.44±0.08)、(0.98±0.09)mgO2/kg min,其中饥饿1、2、4周组之间无显著差异,却都显著低于0组、高于8周组的水平(P2peak)立即(2min)出现,随后逐渐下降至稳定耗氧水平(VO2steady),EPOC总量(Excess VO2)分别为(31.8±6.06)、(76.67±4.34)、(69.2±5.89)、(70.41±3.12)、(38.28±2.72)mgO2/kg,其中饥饿1、2、4周组均显著高于饥饿0和8周组的水平(P<0.05),出现无氧运动功能补偿的"效应期"。通过鲇鱼幼鱼静止代谢"平台期"与其功能补偿"效应期"在时间上完全吻合的现象,揭示鱼类的功能补偿效应与其静止代谢水平之间存在的密切关联。       

日本沼虾继饥饿后补偿生长研究

在25.0±1℃条件下,对日本沼虾Macrobrachium nipponense (湿重, 0.52～0.64 g )进行了不同时间的饥饿处理后再供食的恢复生长实验.对照组C连续饱食投喂18 d;处理组S2、S4和S8分别饥饿2、4和8 d后再饱食投喂16、14和10 d.结果 饥饿结束时各处理组的湿重均显著低于对照组;实验结束时S2、S4组与对照组间的湿重差异不显著,而S8组的湿重仍显著低于对照组;恢复生长时各处理组的湿重摄食率、食物转化率和生长率开始显著高于对照组,但随着恢复时间延长又逐步达到对照组水平.随着饥饿时间延长,日本沼虾标准代谢率降低.在恢复投喂后又逐步回升到对照组水平.实验结果表明,日本沼虾继饥饿后再恢复喂食出现完全或部分补偿生长效应不仅是由于增加食欲,提高了摄食水平,同时也改善了食物转化率.因此,补偿生长是这两种生理因素共同作用的结果.     

Exercise prescription and thrombogenesis

Lifestyle habits, such as exercise, may significantly influence risk of major vascular thrombotic events. The risk of primary cardiac arrest has been shown to transiently increase during vigorous exercise, whereas regular moderate-intensity exercise is associated with an overall reduced risk of cardiovascular diseases. What are the mechanisms underlying these paradoxical effects of vigorous exercise versus exercise training on thrombotic modification? This review analyzes research regarding effects and their underlying mechanisms of acute exercise, endurance training, and deconditioning on platelets, coagulation, and fibrinolysis. Evidence suggests that (i) light, acute exercise ( < or = 49% VO(2 max)) does not affect platelet reactivity and coagulation and increases fibrinolytic activity; (ii) moderate, acute exercise (50 to approximately 74% VO(2 max)) suppresses platelet reactivity and enhances fibrinolysis, which remains unchanged in the coagulation system; and, (iii) strenuous, acute exercise ( > or = 75% VO(2 max)) enhances both platelet reactivity and coagulation, simultaneously promoting fibrinolytic activity. Therefore, moderate exercise is likely a safe and effective exercise dosage for minimizing risk of cardiovascular diseases by inducing beneficial anti-thrombotic changes. Moreover, moderate-intensity exercise training reduces platelet reactivity and enhances fibrinolysis at rest, also attenuating enhanced platelet reactivity and augmenting hyper-fibrinolytic activity during strenuous exercise. However, these favorable effects of exercise training on thrombotic modification return to a pre-training state after a period of deconditioning. These findings can aid in determining appropriate exercise regimes to prevent early thrombotic events and further hinder the cardiovascular disease progression.     

训练与β－内啡肽对急性运动反应关系的研究

用放射免疫法测定训练和非训练大鼠运动前、运动到５０％耐力时间（Ｔ１／２）和衰竭时丘脑下部和血浆β－内啡肽（β－ＥＰ）的含量,探索了训练与β－ＥＰ对急性运动反应的关系。结果表明：训练组大鼠丘脑下部β－ＥＰ含量在运动到Ｔ１／２和衰竭时分别较安静时提高了４％和１５％;对照组大鼠在Ｔ１／２时,β－ＥＰ的变化趋势同训练组,以后随运动生理负荷的增强而迅速降低,衰竭时较Ｔ１／２时降低了２６％,较训练组降低了３２％（Ｐ＜０．０５）。训练组大鼠血浆β－ＥＰ含量随运动开始迅速上升,Ｔ１／２时较运动前增加了５．７倍（Ｐ＜０．０１）,以后上升的幅度减小;非训练组大鼠血浆β－ＥＰ也随运动开始迅速提高（Ｐ＜０．０１）,Ｔ１／２后趋于稳定,在Ｔ１／２和衰竭时分别比训练组低２２％和２６％。表明非训练组大鼠丘脑下部β－Ｅｐ对急性运动呈明显的双相变化,训练提高了大鼠丘脑下部和血浆β－ＥＰ对衰竭运动的反应。     

Familial Aggregation of Amount and Distribution of Subcutaneous Fat and Their Responses to Exercise Training in the HERITAGE Family Study

Objective: Investigate the familial aggregation of amount and distribution of subcutaneous fat and their changes in response to endurance training. Research Methods and Procedures: A total of 483 sedentary subjects from 99 nuclear families were recruited, trained for 20 weeks of exercising on cycle ergometers, and measured before and after training for the following indicators of subcutaneous fat and fat distribution: trunk fat (TRUNK = sum of abdominal, subscapular, suprailiac, and midaxillary skinfolds), extremity fat (EXTREM = sum of biceps, triceps, thigh, and calf skinfolds), subcutaneous fat (SF8 = sum of the eight skinfolds), the trunk to extremity skinfolds ratio adjusted for SF8 (TER) and waist girth adjusted for body mass index (WAIST). The familial aggregation of the age‐ and sex‐adjusted baseline phenotypes and their responses to training (Δ) after adjustment for the baseline values was investigated using a familial correlation model. Results: Significant familial aggregation was observed for all the phenotypes measured at baseline and for ΔTRUNK and ΔWAIST. Transmissibility estimates reached about 30% to 35% for TRUNK, EXTREM, and SF8 and 50% for TER and WAIST. The transmissibilities of the response phenotypes were lower, ranging from 0% for ΔWAIST to 21% for ΔTRUNK and the pattern of familial correlations suggested a greater within‐ than between‐generation resemblance in the response. Discussion: This study suggests that the amount and distribution of subcutaneous fat strongly aggregates in families, whereas the response to exercise training is characterized by a moderate and more complex pattern of familial resemblance. We conclude that familial/genetic factors are more important in determining the amount and distribution of subcutaneous fat than their responses to exercise training.     

Aerobic training increases the expression of adiponectin receptor genes in the peripheral blood mononuclear cells of young men

Little is known about the effect of exercise training on the expression of adiponectin receptor genes in peripheral blood mononuclear cells (PBMCs). In this study, we investigated the effects of aerobic training on the expression of AdipoR1 and AidpoR2 mRNAs in PBMCs, whole body insulin sensitivity, and circulating adiponectins in men. Thirty young men were randomly assigned to either a control (n=15) or an exercise (n=15) group. Subjects assigned to the exercise group underwent a 12-week jogging and/or running programme on a motor-driven treadmill at an intensity of 60%-75% of the age-based maximum heart rate with duration of 40 minutes per session and a frequency of 5 days per week. Two-way mixed ANOVA with repeated measures was used to test any significant time-by-group interaction effects for the measured variables at p=0.05. We found significant time-by-group interaction effects for waist circumference (p=0.001), VO_2max (p<0.001), fasting insulin (p=0.016), homeostasis model assessment for insulin resistance (HOMA-IR) (p=0.010), area under the curve (AUC) for insulin response during the 75-g oral glucose tolerance test (p=0.002), high-molecular weight (HMW) adiponectin (p=0.016), and the PBMC mRNA levels of AdipoR1 (p<0.001) and AdipoR2 (p=0.001). The exercise group had significantly increased mRNA levels of AdipoR1 and AdipoR2 in PBMCs, along with increased whole body insulin sensitivity and HMW adiponectin, decreased waist circumference, and increased VO_2max compared with the control group. In summary, the current findings suggest that exercise training modulates the expression of AdipoR1 and AdipoR2 mRNAs in PBMCs, implying that manipulation of the expression of these genes could be a potential surrogate for lifestyle intervention-mediated improvements of whole body insulin sensitivity and glucose homeostasis.     

Inflammatory cytokines and metabolic responses to high-intensity intermittent training: effect of the exercise intensity

To examine the effects of two high-intensity intermittent training (HIIT) programs of varying intensities (100% vs. 110% of maximal aerobic velocity [MAV]) on metabolic, hormonal and inflammatory markers in young men. Thirty-seven active male volunteers were randomly assigned into: HIIT experimental groups (100% MAV [EG₁₀₀, n = 9] and 110% MAV [EG₁₁₀, n = 9]) and a control groups (CG₁₀₀, n = 9 and CG₁₁₀, n = 9). Particpants performed high intesity intermittent exercise test (HIIE) at 100% or 110% MAV. Venous blood samples were obtained before, at the end of HIIE and at 15 min of recovery, and before and after 8 weeks of HIIT programs. After training, Glucose was lower (p < 0.01) in EG₁₀₀ (d = 0.72) and EG₁₁₀ (d = 1.20) at the end of HIIE, and at 15 min recovery only in EG₁₁₀ (d = 0.95). After training, Insulin and Cortisol were lower than before training in EG₁₀₀ and EG₁₁₀ at the end of HIIE (p < 0.001). After HIIT, IL-6 deceased (p < 0.001) in EG₁₀₀ (d = 1.43) and EG₁₁₀ (d = 1.56) at rest, at the end of HIIE (d = 1.03; d = 1.75, respectively) and at 15 min of recovery (d = 0.88;d = 1.7, respectively). This decrease was more robust (p < 0.05) in EG₁₁₀ compared to EG₁₀₀. After HIIT, TNF-α deceased (p < 0.001) in EG₁₀₀ (d = 1.43) and EG₁₁₀ (d = 0.60) at rest, at the end of HIIE (0.71 < d < 0.98) and at 15 min of recovery (0.70 < d < 2.78). HIIT with 110% MAV is more effective in young males on the improvements of some metabolic (Glucose), hormonal (Cortisol) and inflammatory (IL-6) markers at rest, at the end of HIIE and 15 min of recovery than training at 100 % MAV.     

艾灸"足三里"、"关元"对模拟低住高练大鼠诱导缺氧因子和有氧运动能力的影响

摘要 目的：探讨艾灸对模拟高原训练低住高练大鼠有氧运动能力的影响及作用机制。方法：40只雄性Wistar大鼠随机分为A、B、C、D四组。A组：大鼠处于(13.5±0.5%)O₂环境自由游泳至溺水后，取双侧"足三里""关元"进行干预，每穴每日灸15 min；B组：训练方法同A组，不予艾灸干预；C组：艾灸方法同A组，不予训练；D组：不进行任何干预。测量大鼠体质量、四肢抓力、首次溺水时长、一次性力竭心电图及血红蛋白、促红细胞生成素、血管内皮生长因子含量，观察骨骼肌组织形态，检测希佩尔-林道蛋白(PVHL)、转录延伸蛋白转录延伸蛋白干预。测量、诱导缺氧因子1(HIF-Ⅰα)蛋白表达水平。结果：各组未出现死亡等异常情况，体质量稳定增加，且组间比较差异无统计学意义(P>0.05)；四肢抓力比较F _A >F _C >F _B >F _D (P＜0.05)；首次溺水游泳时间中A组较B、C、D组时间延长(P＜0.05)；ECG显示HR _A ＜HR _C ＜HR _B ＜HR _D 、一次性力竭时间S _A ＜S _C ＜S _B ＜S _D 、心脏系数MB>M _A >M _D >M _C 、T波T _B >T _A 、ST段STB>STA(P＜0.05)；HB含量检测显示：与D组比较，A组最高，C组其次，B组最小(P＜0.05)；与D组比较，B组EPO、VEGF降低(P＜0.05)、C组EPO、VEGF增高(P＜0.05)，与A组比较，B、C组EPO、VEGF降低(P＜0.05)；A组骨骼肌较B、C、D三组排列整齐，肌纤维直径均匀且排列整齐紧密。与D组比较，A组大鼠HIF-Ⅰα含量最高，B组其次，C组最小(P＜0.05)；与D组比较，A组PVHL、Elongin-β表达最低、B组其次、C组最小(P＜0.05)。结论：艾灸"足三里""关元"可提升大鼠有氧运动能力；其机制可能与改善模拟低住高练大鼠改善肌纤维结构紊乱和缓解心脏代偿有关。     

运动康复训练对冠心病多支病变患者运动耐量及血脂的影响

目的:探讨运动康复训练对冠心病多支病变患者活动耐量及血脂的影响。方法:选取冠心病多支病变患者,所有患者均进行不完全血运重建术,分为运动康复训练组及对照组,运动康复训练组自术后第三日起治疗组进行运动康复训练,对照组对运动量无要求。3月后,测量两组患者血脂水平及6分钟步行试验,比较两组患者步行距离、心绞痛发作次数、运动至心绞痛出现时间、6分钟内累积运动时间及血脂水平。结果:经运动康复训练治疗3月后,治疗组6分钟步行距离、运动至心绞痛出现时间及运动累积时间较对照组均明显增加,发生心绞痛次数较对照组明显减少。运动康复训练组治疗后甘油三酯、总胆固醇及低密度脂蛋白水平较治疗前明显降低,对照组仅总胆固醇有所降低,甘油三酯及低密度脂蛋白水平较治疗前无统计学差异。结论:运动康复训练可减少冠心病多支病变患者心绞痛发作次数,增加患者运动耐量并调节血脂代谢。     

The effect of muscle power training with elastic band on blood glucose,cytokine, and physical function in elderly women with hyperglycemia

[Purpose]

The purpose of this study was to identify the effects of muscle power training with elastic band on body composition, glucose relation factor, and physical function in elderly women with hyperglycemia.

[Methods]

A total of 16 elderly women volunteered to participate in this study as subjects, and they were randomly assigned into one of the following two groups: muscle power training group (MPT: n = 8) and control group (CON: n = 8). The muscle power training group took exercise program using elastic band for 12 weeks, and the other group did not receive any exercise program during the same period. Before and after the experiment, both of the two groups received measurement in body composition (BMI, %Fat, skeletal muscle mass), glucose, cytokine (interleukin 6, adiponectin), and physical function (IPPB, grip strength). With these methods, the following conclusions were achieved.

[Results]

The results showed significant increases in adiponectin (p = 0.006), interleukin 6 (p = 0.018), SPPB (p = 0.024), and grip strength (P=.014). Blood glucose was significantly decreased in exercise group than contruo group.

[Conclusion]

It shows that the muscle power training with elastic band can give positive effects in elderly women with hyperglycemia.     

Effects of creatine supplementation on performance and training adaptations

Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of creatine. This paper reviews the available research that has examined the potential ergogenic value of creatine supplementation on exercise performance and training adaptations. Review of the literature indicates that over 500 research studies have evaluated the effects of creatine supplementation on muscle physiology and/or exercise capacity in healthy, trained, and various diseased populations. Short-term creatine supplementation (e.g. 20 g/day for 5–7 days) has typically been reported to increase total creatine content by 10–30% and phosphocreatine stores by 10–40%. Of the approximately 300 studies that have evaluated the potential ergogenic value of creatine supplementation, about 70% of these studies report statistically significant results while remaining studies generally report non-significant gains in performance. No study reports a statistically significant ergolytic effect. For example, short-term creatine supplementation has been reported to improve maximal power/strength (5–15%), work performed during sets of maximal effort muscle contractions (5–15%), single-effort sprint performance (1–5%), and work performed during repetitive sprint performance (5–15%). Moreover, creatine supplementation during training has been reported to promote significantly greater gains in strength, fat free mass, and performance primarily of high intensity exercise tasks. Although not all studies report significant results, the preponderance of scientific evidence indicates that creatine supplementation appears to be a generally effective nutritional ergogenic aid for a variety of exercise tasks in a number of athletic and clinical populations.     

Comparison of incremental and steady state tests of endurance training

To compare the results obtained by incremental or constant work load exercises in the evaluation of endurance conditioning, a 20-week training programme was performed by 9 healthy human subjects on the bicycle ergometer for 1 h a day, 4 days a week, at 70-80% VO2max. Before and at the end of the training programme, (1) the blood lactate response to a progressive incremental exercise (18 W increments every 2nd min until exhaustion) was used to determine the aerobic and anaerobic thresholds (AeT and AnT respectively). On a different day, (2) blood lactate concentrations were measured during two sessions of constant work load exercises of 20 min duration corresponding to the relative intensities of AeT (1st session) and AnT (2nd session) levels obtained before training. A muscle biopsy was obtained from vastus lateralis at the end of these sessions to determine muscle lactate. AeT and AnT, when expressed as % VO2max, increased with training by 17% (p less than 0.01) and 9% (p less than 0.05) respectively. Constant workload exercise performed at AeT intensity was linked before training (60% VO2max) to a blood lactate steady state (4.8 +/- 1.4 mmol.l-1) whereas, after training, AeT intensity (73% VO2max) led to a blood lactate accumulation of up to 6.6 +/- 1.7 mmol.l-1 without significant modification of muscle lactate (7.6 +/- 3.1 and 8.2 +/- 2.8 mmol.kg-1 wet weight respectively). It is concluded that increase in AeT with training may reflect transient changes linked to lower early blood lactate accumulation during incremental exercise.(ABSTRACT TRUNCATED AT 250 WORDS)