Austrian Dream Behavior: Results of a Representative Population Survey

This study was based on a survey of a representative sample of 1000 Austrians who were questioned about their sleep and dream behavior. About two-thirds of the respondents reported that they generally recalled at least one dream per month. Dream recall frequency decreased with advancing age, but did not differ between men and women. Fifty-five percent of the respondents characterized the affective content of their dreams: 29% reported neutral, 20% positive, and 6% negative dreams. Four percent of the sample reported suffering from nightmares. These respondents more frequently reported snoring, interrupted sleep, daytime somnolence, anxiety and nervousness, depression, high dream recall, recurrent dreams, and dreaming in color. Twenty-six percent of the total sample reported that sometimes they realized during their dreams that they were dreaming. These respondents more frequently reported family problems, high dream recall, positive dream content, recurrent dreams, dreaming in color, and nightmares.     

Reliability and stability of dream recall frequency.

Although a large number of studies investigating factors affecting dream recall frequency (DRF) have been carried out, research investigating the reliability and stability of DRF is scarce. Dream diaries of 196 participants kept over at least 28 days were analyzed. The results of the present study indicate that a time period of 2 weeks was sufficient to obtain reliable measurements of interindividual differences in DRF. Despite the high day-to-day fluctuations of dream recall, the stability of this variable was very high. Studies that investigate the stability of DRF by means of other methodological approaches (e.g., questionnaire scales, laboratory awakenings) and over longer time periods (e.g., 1 year) should be carried out to complement the present findings. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Do we think dreams are in black and white due to memory problems?

The present study was designed to investigate whether memory processes play a role in why some persons say their dreams are black and white. The findings indicate that the percentages of black and white dreams are related negatively to color memory and dream recall frequency. When colors were recorded immediately after the dream was recorded, the percentage of black and white dream elements dropped to 2.7%. When participants were presented the option that dream colors might not be remembered, the percentage of explicit black and white dreams became very small, and the findings are thus in line with the continuity hypothesis of dreaming. Future studies might use extensive training of color memory and dream recall in order to investigate whether highly trained persons still have some dreams or dream elements that are in black and white. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Questionnaires and Diaries as Research Instruments in Dream Research: Methodological Issues

Dream questionnaires are widely used in dream research to measure dream recall frequency and various aspects of dream life. The present study has investigated the intercorrelation between questionnaire and diary measures. 285 participants completed a dream questionnaire and kept a dream diary over a two-week period. Results indicate that keeping a dream diary increased dream recall in low and medium dream recallers but decreased dream recall in high dream recallers. The correlation coefficients between questionnaire items measuring aspects of dream content and diary data were large, except for a more complex scale (realism/bizarreness). In the low recall group, however, considerably lower coefficients were found indicating that recall and sampling processes affect the response to global items measuring dream content. Using the example of testing gender differences, the findings of the present study clearly indicate that the measurement technique affects the results. Whereas sufficient internal consistency and retest reliability have been demonstrated for various dream questionnaires, future research should focus on the aspects of validity by comparing questionnaire data to dream content analysis of at least 20 dreams per person.     

Explaining the gender difference in dream recall frequency.

A recent meta-analysis showed a substantial and robust gender difference in dream recall frequency of medium effect size, that is, women tend to recall their dreams more often than men. The question arises as to what factors might explain this difference. Two previous studies indicate that interest in dreams plays an important role. The present study found a significant effect of frequency of nocturnal awakenings and interest in dreams on the gender difference in dream recall frequency. In addition, neuroticism and depressive mood were associated with the gender difference on the aspects of a dream recall scale and interest in dreams. Longitudinal studies are necessary to validate the present findings, especially regarding their causality. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Dream Recall Frequency, Attitude Towards Dreams and Openness to Experience

The question whether personality dimensions explain the interindividual differences in dream recall frequency has often been investigated by dream researchers. The present findings confirm previous research which has shown that traits such as openness-to-experience and thin boundaries correlate substantially with dream recall frequency. However, correlation coefficients are small and are much larger if attitude towards dreams or a scale measuring different aspects of dream recall are considered. Thus, future studies should consider the differentiation between items measuring dream recall and related aspects and items measuring attitudes towards dreams. Schonbar's life-style hypothesis should be revised slightly: not dream recall frequency but attitude towards dreams and the way to deal with dreams are part of a broader life style.     

Ordinary and Recurrent Dream Recall of Active, Past and Non-recurrent Dreamers During and After Academic Stress

The role of stress in the onset and frequency of recurrent dreams was investigated by comparing dream recall of students undergoing naturalistic stress conditions. Thirty nine students in active, past and non-recurrent dream groups (n = 13) recorded frequency of nights per week involving overall and recurrent dream recall in the week prior to mid-term examinations and in a neutral study week in second semester. Self-report measures of everyday hassles and uplifts, anxiety and positive and negative affect experienced during these conditions were also collected. Anxiety and negative affect were reported as significantly higher in the pre-examination week. Overall the groups reported dreams on significantly more nights in the pre-examination week than the post examination week. Recurrent dream nights increased during the stress week for the active recurrent dream group but there was no change in recurrent dream recall for the other groups. These findings are consistent with theories that the experience of emotional stress is a critical factor in the onset and persistence of recurrent dreams.     

“Gender, sex role orientation and dream recall frequency”: Correction.

Reports an error in "Gender, sex role orientation, and dream recall frequency" by Michael Schredl and Olaf Lahl (Dreaming, 2010[Mar], Vol 20[1], 19-24). In the article, a third author was not listed in the byline and some acknowledgment information was also missing: Third Co-Author: Anja S. G?ritz, University of Würzburg, Würzburg, Germany. The name appears in this record. Additional Acknowledgment: We thank the operators of the sites www.panopia.de, www.yougov.de, and www.studivz.net for providing participants. This work was in part supported by DFG grant GO 1107/4-1 to G?ritz. The online version of the article has been corrected. (The following abstract of the original article appeared in record 2010-05656-002.) Recently, a large meta-analysis showed that women tend to recall their dreams more often than men. Despite this robust finding, studies focused on explaining the gender difference in dream recall frequency are scarce. The present findings of an online survey indicate that sex role orientation—expressivity/femininity—was related to dream recall frequency but did not fully explain the gender difference in dream recall frequency. Future studies should investigate other variables—in addition to sex role orientation—like verbal memory, recall of emotional experiences, and/or frequency of talking about emotional matters that might play a role in explaining the gender difference in dream recall. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Gender, sex role orientation, and dream recall frequency.

[Correction Notice: An erratum for this article was reported in Vol 20(3) of Dreaming (see record 2010-17362-006). In the article, a third author was not listed in the byline and some acknowledgment information was also missing: Third Co-Author: Anja S. G?ritz, University of Würzburg, Würzburg, Germany Additional Acknowledgment: We thank the operators of the sites www.panopia.de, www.yougov.de, and www.studivz.net for providing participants. This work was in part supported by DFG grant GO 1107/4-1 to G?ritz. The online version of the article has been corrected.] Recently, a large meta-analysis showed that women tend to recall their dreams more often than men. Despite this robust finding, studies focused on explaining the gender difference in dream recall frequency are scarce. The present findings of an online survey indicate that sex role orientation—expressivity/femininity—was related to dream recall frequency but did not fully explain the gender difference in dream recall frequency. Future studies should investigate other variables—in addition to sex role orientation—like verbal memory, recall of emotional experiences, and/or frequency of talking about emotional matters that might play a role in explaining the gender difference in dream recall. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

The dreams of women with and without severe emotional behavioral premenstrual symptoms.

Women with severe premenstrual symptoms, who tend to have more mood changes during the late luteal phase of their cycle than do women with few or no symptoms, often complain of having unpleasant dreams. This study examined whether these women experienced more intense negative dream emotions during the late luteal phase of their cycle compared with women with minimal symptoms. It also examined whether there was a relationship between presleep mood and dream affect. Seventeen women participated in the study (9 with severe symptoms, 8 with minimal symptoms). Analyses of variance revealed an increase in negative dream affect and misfortunes during the late luteal phase (p     

Facilitating dream recall in Chinese people.

The aim of this study was to examine the frequency of dream recall in Chinese people and to develop nonintrusive procedures to facilitate dream recall. Guidelines for remembering dreams (dream recall instructions) were established based on a review of the existing literature on dream recall and its associated factors. The efficacy of the dream recall experience was explored using this procedure in neurologically healthy individuals. One hundred seventy Chinese participants were included in the study: 100 received the dream recall instructions, and 70 did not. The recall instructions were shown to be effective in triggering dream recall in the participants. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

EEG Correlates of Dream Recall in Depressed Outpatients and Healthy Controls

The present study explored EEG correlates of dream recall in 17 symptomatic, unmedicated depressed patients and in 19 healthy adults. EEG segments from the last 30 minutes of sleep, from the five minutes following morning awakening, and the absolute difference between sleep and waking EEG were contrasted between the two groups of participants during successful dream recall and during no recall. Period amplitude analysis was used to quantify EEG frequencies. Increased high-frequency beta incidence in the right hemisphere and amplitude in both hemispheres during sleep were associated with dream recall in both patient and control groups. Depressed patients also showed higher delta amplitude in both hemispheres during sleep associated with recall, but this effect did not reach significance. With regard to the changes between sleep and wakefiilness, a smaller change in right hemisphere beta and delta incidence characterized successful recall in healthy controls. By contrast, those with depression showed recall success when the sleep/wake shifts in right hemisphere beta and delta incidence were larger. Recall failure was characterized by small EEG shifts from sleep to wakefulness in the depressed group. The same effects were observed for beta and delta amplitude measures, except that healthy controls showed a large shift in delta amplitude in the sleep-wake transition during successful recall but not during recall failure. Recall in those with depression was associated with a dramatic shift in left hemisphere delta amplitude. These findings provide support for Koukkou and Lehmann's (1983, 1993) state-shift hypothesis of dream recall in healthy controls (except for left hemisphere delta amplitude) but not in the depressed. It appears that in order to recall a dream, depressed patients must undergo larger shifts in brain activity and perhaps a different pattern of reorganization of EEG frequencies than controls. This finding may account for the low rates of recall reported previously in this clinical group.     

Dream Recall Frequency and Dream Detail as Mediated by Personality, Behavior, and Attitude

Many studies investigated how personality, behavior, and attitude mediate dream recall, but few distinguish between measures of dream recall frequency: the number of dreams experienced in a specified time frame and dream detail: individual ratings of vividness or detailed content of dreams. This study compared undergraduates' (n = 173) self-reported dream recall frequency, and dream detail, with behaviors, attitude toward dreaming, and scores on scales of Extraversion/Introversion and Type A/B. Dream recall frequency and dream detail manifested different patterns of association in relation to behaviors, attitude and personality. Dream recall frequency was associated with the frequency of experiencing emotionally disturbing dreams and trying to interpret dreams, while detail of dreams was associated with positive attitude toward dreaming and Type B personality. Although males and females both held positive attitudes toward dreaming, females experienced more emotionally disturbing dreams and felt unable to control their dreams. Interactions between personality and gender emerged for behaviors associated with dreaming. Researchers are encouraged to differentiate between dream recall frequency and dream detail.     

Rehearsal of dreams and waking events similarly improves the quality but not the quantity of autobiographical recall.

Salient dreams are often discussed and ruminated upon over time, especially when they feature in dream work or therapy. The present study investigated the effects of rehearsal over time on dream memories, as compared to memories for waking experiences. Participants were instructed to complete a dream and waking episodic event diary over two weeks. A rehearsal group (n = 27) were instructed to read through their reports after recording them. A control group (n = 28) were instructed not to look at their reports. A surprise recall task demonstrated that rehearsal reduced significantly the detail of dream, but not waking event, reports. It maintained episodic richness for dreams. Furthermore, rehearsed dream and event reports corresponded significantly more closely with original reports than controls. These data indicate that while rehearsal may not increase dream recall over time, it may influence the phenomenology of memories that are subsequently recalled, such that a rehearsed memory is subsequently recalled, rather than the original experience. (PsycINFO Database Record (c) 2011 APA, all rights reserved)     

The effects of a two-week reflection-intention training program on lucid dream recall.

Previous research in the field of lucid dreams has produced several techniques which are claimed to be a means of inducing lucid dreams, but there have been only a small number of reported studies which have evaluated their effectiveness. The present study investigated the effects of one of the most promising of these, the reflection-intention technique, which is specifically designed to increase the frequency of dream and lucid dream recall. The sample here consisted of 20 participants whose frequencies of normal dream recall and lucid dream recall were recorded before, during and after a two week training program by using a dream questionnaire and a dream journal: A one-way repeated measures analysis of variance showed a significant increase in both dream recall frequency (F2,38 = 22.09, p2,38 = 5.96, p     

Dream Intensity Inventory and Chinese people's dream experience frequencies.

The present study aimed to devise a parsimonious instrument for evaluating both the quantitative and qualitative aspects of dream experiences and to quantify Chinese people's dream experiences in ways that facilitated cross-cultural comparisons. The Dream Intensity Inventory was developed and administered to 348 Chinese university students. Individual differences in dream recall frequency were observed, with some participants recalling dreams almost every morning whereas others recalled dreams less than once a month. By contrast, the Chinese participants exhibited less diverse dream awareness frequencies. Multiple dreams in a single night and nightmares were found to be prevalent among the Chinese participants. On the other hand, fewer than half of the participants experienced regularly voluntary control over dream activities and consciousness. The factor analyses of the items in the Dream Intensity Inventory resulted in three readily interpreted factors, which were labeled as the "dream quantity," "altered dream episodes," and "dream vividness" subscales, respectively. When compared with men, women participants had higher frequencies of regular dream experiences including dream awareness, nightmares, and multiple dreams, as measured by the dream quantity subscale. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

The Relationship of Dream Content and Changes in Daytime Mood in Traumatized vs. Non-Traumatized Children

The study examined how the mood changes from night to morning, and how dysphoric dream contents associate with this change among children who live in traumatic environment and their controls from peaceful area. The sample consisted of 413 Palestinian boys and girls of 6–15 years of age, the mean age being 11.22 ± 2.64. The participants filled in a seven-day dream diary in which they recorded their recalled dreams every morning. First, the results, confirmed that mood change from evening to morning is a general dream function: age and gender are not related to the change. The mood chance was rather associated with what and whom the children dreamt about. Second, the hypothesis of the trauma group showing less change in dysphoric dream content and in the intensity of negative morning mood across a period of time of seven days was not confirmed. On the contrary, the results showed that both dreams incorporating dysphoric themes and negative morning mood decreased only among children living in traumatic conditions. Third, it was hypothesized that there is a stronger association between presleep negative mood and dysphoric dreams, as well as between the dysphoric dreams and negative morning mood among children living in traumatic environment than among children from peaceful area. Contrary to the hypothesis, results for the trauma group revealed a reverse association between evening mood and dream contents: the more afraid, angry and worried children felt in the evening, the more Happy recreation dreams they reported, and the happier evening mood they reported, the more Threatening stranger dreams they had. However, concurring with the hypothesis, a direct association was found between dysphoric dreams and negative morning mood in the trauma group. The more children dreamt about Threatening strangers, the more afraid, angry and worried they felt in the morning. The discussion proposes a model of the correcting or balancing dream function that is characterized by an reverse assimilation of incorporating evening mood into dreams, and by a direct accommodation of dream content into morning mood.     

Reading books about dream interpretation: Gender differences.

The vast variety of books on dreamwork and dream interpretation suggests that a considerable percentage of the general population is interested in reading these books. Empirical research in this area is relatively scarce. The present representative survey (N = 2,019) indicated that about 8% of the general population have read about dream interpretation in order to learn more about their dreams, with women reading about dream interpretation more often than men. This gender difference was not explained by differences in dream recall frequency. In addition, single people as well as people with high nightmare frequencies read about dreams more often. Future research should focus on the possible benefits of reading about dream interpretation. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Forgotten fantasies? Modernity, reenchantment, and dream consciousness.

Why are dreams easily forgotten or difficult to remember? Dream memory is usually attributed to stored fantasies and imaginations in sleep that have distant or no relevance to waking consciousness. Lack of dream recall suggests the modern emphasis on the significance of waking realities at the expense of oneiric experiences. Yet, in the ancient West and many contemporary non-Western societies, dreaming constitutes an unbroken chain of memory to the organization of everyday life. However, reenchantment in the modern context has given new importance to dream consciousness as vital to the development of the creative self. Emphasis on dream practices or dreamwork as leading to various forms of dream control suggests a quest for mastery of inner space. In this regard, training and motivation in dream recall provide an essential tool for advancing the self's well-being. Dreams are not treated as forgotten fantasies but dynamic pathways to new meanings of the self. (PsycINFO Database Record (c) 2010 APA, all rights reserved)