Austrian Dream Behavior: Results of a Representative Population Survey

This study was based on a survey of a representative sample of 1000 Austrians who were questioned about their sleep and dream behavior. About two-thirds of the respondents reported that they generally recalled at least one dream per month. Dream recall frequency decreased with advancing age, but did not differ between men and women. Fifty-five percent of the respondents characterized the affective content of their dreams: 29% reported neutral, 20% positive, and 6% negative dreams. Four percent of the sample reported suffering from nightmares. These respondents more frequently reported snoring, interrupted sleep, daytime somnolence, anxiety and nervousness, depression, high dream recall, recurrent dreams, and dreaming in color. Twenty-six percent of the total sample reported that sometimes they realized during their dreams that they were dreaming. These respondents more frequently reported family problems, high dream recall, positive dream content, recurrent dreams, dreaming in color, and nightmares.     

Dream Sharing as Social Interaction

A survey was administered to 241 individuals whose questionnaire responses were analyzed to determine if they told their dreams to others, to whom they told their dreams, for what purpose, and in what social contexts dreams were shared. Respondents were also asked whether there were types of dreams they would not tell and individuals with whom they would not share dreams. This exploratory study suggests that dream sharing is a part of everyday social interaction, with the primary purpose of entertainment. There are gender differences with regard to dream sharing, and this sharing involves the utilization of social practices whereby individuals may protect themselves and others through deciding whether or not to share a dream. The study describes dream sharing as a social act that is negotiated based on the social rules regarding what topics friends and other intimates share in public or private.     

A relationship between nightmare content and somatic stimuli in a sleep-disordered population: A preliminary study.

This study aimed to examine the influence of specific sleep disorders on dream content. The authors hypothesized that: (a) waking somatic concerns influence dream content and (b) somatic stimulation associated with specific sleep disorders influence dream content items. The subjects (N = 124) were included if they demonstrated obstructive sleep apnea, narcolepsy, an EEG arousal disorder during sleep, or periodic leg movements during sleep (PLMS), based on standard polysomnography. The 42-item Wahler Physical Symptom Inventory was used to quantify somatic concerns. Dream content and frequency was assessed with a 37-item Dream Questionnaire. Ten symptom-dream pairs were selected as mutually relevant and subjected to chi-square analysis. 84.6% of all subjects reported having bad dreams (N = 105). A significant proportion of patients who complain of excessive perspiration dream about perspiring, and significant proportions of those who report difficulty breathing while awake dream about feelings of choking and suffocation. Recurring dreams and dreams of paralysis are significantly more prominent in patients with narcolepsy. Patients with sleep apnea do not dream of choking/feelings of suffocation with greater frequency than nonapneics. These findings suggest that somatic stimulation associated with specific sleep disorders appears to have an inconsistent influence on certain dream content items. Furthermore, dream mentation appears to feature waking concerns, rather that being related to events associated with during sleep disorders. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Dream recall after night awakenings from tonic/phasic REM sleep

Eleven healthy subjects, 9 females and 2 males aged 21-23, were submitted to all night polygraphic recording and awaken in REM (Rapid Eye Movements) sleep, randomly upon tonic or phasic REM. Immediately upon awakening subjects were asked about possible dreaming according to the standardized questionnaire. Seventy-seven dreams, i.e. 79% of all 97 REM awakenings, were reported and analyzed. There were no significant differences in reported frequency of dreamings after awakening, mood and dream content due to phasic/tonic REM sleep. Dreams from phasic REM were a bit more colorful. Predictor of morning remembering of dreams was meaninglessness, not meaningfulness of dreams, and, in lesser extent, good mood, colorfulness, dreams with words and phasic REM sleep.     

Dream emotions, waking emotions, personality characteristics and well-being--A positive psychology approach.

The study aimed to discover whether personality characteristics and waking emotions relate to dreaming emotions. There were 123 participants, ranging in age from 17 to 82 years. It was hypothesized that participants with significant positive emotional trait and state ratings in waking life would experience more positive dreams. Data collection utilized diaries and questionnaires, including Hartmann's Boundary Questionnaire, IPIP Emotional Stability Scale, Staats' Hope Scale, Adult Dispositional Hope Scale, and the Positive and Negative Affect Schedule to assess personality and attitudinal characteristics. Participants recorded and rated their waking and dream emotions over a 3-week period. Median correlations between corresponding waking and dream emotions were .58 for positive emotions and .47 for negative emotions. There were also low, but significant correlations between some personality characteristics and participants' tendency to experience positive or negative emotions in dreams. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Forgotten fantasies? Modernity, reenchantment, and dream consciousness.

Why are dreams easily forgotten or difficult to remember? Dream memory is usually attributed to stored fantasies and imaginations in sleep that have distant or no relevance to waking consciousness. Lack of dream recall suggests the modern emphasis on the significance of waking realities at the expense of oneiric experiences. Yet, in the ancient West and many contemporary non-Western societies, dreaming constitutes an unbroken chain of memory to the organization of everyday life. However, reenchantment in the modern context has given new importance to dream consciousness as vital to the development of the creative self. Emphasis on dream practices or dreamwork as leading to various forms of dream control suggests a quest for mastery of inner space. In this regard, training and motivation in dream recall provide an essential tool for advancing the self's well-being. Dreams are not treated as forgotten fantasies but dynamic pathways to new meanings of the self. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Emotions in the Diary and REM Dreams of Young and Late Adulthood Women and Their Relation to Life Satisfaction.

Expanding on studies of the incidence and valence of emotions in dreams and their relationship with waking life satisfaction, home and rapid eye movement (REM) sleep dreams were collected from 30 late adulthood and 28 young women who had filled out a life satisfaction scale. Four positive and 4 negative dream emotions were self-rated. Both groups reported more emotions, with greater intensity, in home dreams than in REM dreams, particularly the older group. Regardless of age, intensity of negative emotions was lower in laboratory dreams than in home dreams, but there was no difference for positive emotions. The older women's home dreams had fewer negative emotions, with lower intensity, than did the young women's. Life satisfaction did not differ between age groups and was not significantly related to dream emotions. These results reinforce the distinction between home and laboratory dreams and question the relation between dream emotions and life satisfaction. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Role of severe psychopathology in sleep-related experiences: A pilot study.

The construct General Sleep-related Experiences (GSEs, such as elevated dream recall, vivid or bizarre dreams, flying dreams, hypnagogic hallucinations, nightmares, and recurrent dreams) has been previously linked to various forms of psychopathology in nonclinical populations. The aim of this pilot study was to explore this relationship in the context of severe psychopathology. Nineteen outpatients of a mental health clinic were compared to 26 controls on sleep experiences, psychopathology, sleep quality, life stress, and transliminality. Outpatients also reported illness intrusiveness levels. As expected, the outpatient group had elevated GSEs. Within the outpatient group, illness intrusiveness, stress, and transliminality were correlated with GSEs. These findings elucidate the association between GSEs and distress in the context of severe psychopathology. (PsycINFO Database Record (c) 2011 APA, all rights reserved)     

Dream Recall Frequency and Dream Detail as Mediated by Personality, Behavior, and Attitude

Many studies investigated how personality, behavior, and attitude mediate dream recall, but few distinguish between measures of dream recall frequency: the number of dreams experienced in a specified time frame and dream detail: individual ratings of vividness or detailed content of dreams. This study compared undergraduates' (n = 173) self-reported dream recall frequency, and dream detail, with behaviors, attitude toward dreaming, and scores on scales of Extraversion/Introversion and Type A/B. Dream recall frequency and dream detail manifested different patterns of association in relation to behaviors, attitude and personality. Dream recall frequency was associated with the frequency of experiencing emotionally disturbing dreams and trying to interpret dreams, while detail of dreams was associated with positive attitude toward dreaming and Type B personality. Although males and females both held positive attitudes toward dreaming, females experienced more emotionally disturbing dreams and felt unable to control their dreams. Interactions between personality and gender emerged for behaviors associated with dreaming. Researchers are encouraged to differentiate between dream recall frequency and dream detail.     

Ordinary and Recurrent Dream Recall of Active, Past and Non-recurrent Dreamers During and After Academic Stress

The role of stress in the onset and frequency of recurrent dreams was investigated by comparing dream recall of students undergoing naturalistic stress conditions. Thirty nine students in active, past and non-recurrent dream groups (n = 13) recorded frequency of nights per week involving overall and recurrent dream recall in the week prior to mid-term examinations and in a neutral study week in second semester. Self-report measures of everyday hassles and uplifts, anxiety and positive and negative affect experienced during these conditions were also collected. Anxiety and negative affect were reported as significantly higher in the pre-examination week. Overall the groups reported dreams on significantly more nights in the pre-examination week than the post examination week. Recurrent dream nights increased during the stress week for the active recurrent dream group but there was no change in recurrent dream recall for the other groups. These findings are consistent with theories that the experience of emotional stress is a critical factor in the onset and persistence of recurrent dreams.     

Personality and Dreaming: Boundary Structure and Dream Content

Prior studies indicate that a personality dimension reflecting thin versus thick boundaries is related to global ratings of dream vividness, amount of emotion, and amount of interaction. In the present study, these relationships were examined by relating scores from the Boundary Questionnaire ( Hartmann, 1991) to dream content among 80 patients seen at a sleep disorders center. Thinness of boundaries was significantly correlated with dream length, vividness, amount of detail, and amount of emotion, and showed a trend towards correlation with aggressive interaction and nightmare-likeness. When dream length was statistically controlled, the relationships between boundary structure and dream content were no longer statistically significant, although amount of emotion and amount of detail showed a trend in the original direction. A principal components analysis was used to identify three factors in the dream content data (eigenvalues > 1.0). The first factor involved dream length, vividness, detail, and emotion; the second involved love/tender interaction and sexual interaction; and the third involved aggressive interaction. Thinness of boundaries showed a significant correlation with only the first factor. We suggest that the trait continuum ranging from thick to thin boundaries is similar to the state continuum running from focused waking thought to dreaming, and that both continua refer to the same aspects of cortical activity.     

Client Reactions to Working With Dreams in Psychotherapy.

A questionnaire about working with dreams was given to 95 clients in ongoing psychotherapy. Results indicated that clients who discussed dreams in therapy (68%) had more positive attitudes toward dreams, higher dream recall, and more therapist encouragement for talking about dreams than clients who did not. Clients reported that therapists used more exploratory than insight or action dream-related activities. The outcome of the dream session was positively related to the therapists' encouragement of dream work and dream-related activities used. Clients who had not discussed dreams in therapy indicated that they had not because there was not enough time in sessions to work on dreams or it had never occurred to them to talk about their dreams in therapy. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Dream Recall Frequency, Attitude Towards Dreams and Openness to Experience

The question whether personality dimensions explain the interindividual differences in dream recall frequency has often been investigated by dream researchers. The present findings confirm previous research which has shown that traits such as openness-to-experience and thin boundaries correlate substantially with dream recall frequency. However, correlation coefficients are small and are much larger if attitude towards dreams or a scale measuring different aspects of dream recall are considered. Thus, future studies should consider the differentiation between items measuring dream recall and related aspects and items measuring attitudes towards dreams. Schonbar's life-style hypothesis should be revised slightly: not dream recall frequency but attitude towards dreams and the way to deal with dreams are part of a broader life style.     

Do we think dreams are in black and white due to memory problems?

The present study was designed to investigate whether memory processes play a role in why some persons say their dreams are black and white. The findings indicate that the percentages of black and white dreams are related negatively to color memory and dream recall frequency. When colors were recorded immediately after the dream was recorded, the percentage of black and white dream elements dropped to 2.7%. When participants were presented the option that dream colors might not be remembered, the percentage of explicit black and white dreams became very small, and the findings are thus in line with the continuity hypothesis of dreaming. Future studies might use extensive training of color memory and dream recall in order to investigate whether highly trained persons still have some dreams or dream elements that are in black and white. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Children's Dreams and Nightmares: Emerging Trends in Research.

New manifest content analysis research on children's dreams and nightmares provides insights into how dreaming reveals developmental changes over time. Five culturally diverse research studies were conducted with varied methods for dream collection that included laboratory-collected dreams, as well as written journals, audiotaped dreams, and retrospectively recalled dreams. As children grow older, they are more able to recall dreams, dream narratives increase in length, and dreams are characterized by decreasing levels of passive victimization and have more elaborate character interactions. Age and gender differences in recall, interactions, and gender of dream characters indicate that dream research is a fertile area for studying child development and the changing function of dreams over time. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Comparison of dream anxiety and subjective sleep quality between chronotypes

Morning and evening-type individuals differ on a number of psychological and biological variables. In this study, we aimed to investigate the relationship between sleep quality, dream anxiety, and chronotypes. A sample of 264 university students, aged between 17 and 26 years, completed the Morningness-Eveningness Questionnaire, the Pittsburgh Sleep Quality Index, and the Van Dream Anxiety Scale for assessing nightmare frequency and the dream anxiety caused by frightening dreams. Main findings indicated that evening-type individuals were significantly more likely to suffer from poor sleep quality, daytime dysfunction, nightmares, and nightmare-related disturbances as compared to either intermediate- or morning-type individuals. Previous studies have pointed out the possible connections of irregular sleep-wake habits and circadian dysregulation with a tendency to reveal eveningness chronotypical characteristics. Current findings suggest that evening-type individuals are more prone to experience psychologically deteriorating nightmares and sleep-related anxiety. Poor sleep quality is also a significant antecedent of dream anxiety after controlling for age and gender.

     

Working with Dreams in Psychotherapy: The Therapists' Perspective

129 therapists completed a 70-item questionnaire about working with dreams in psychotherapy. Almost all therapists (92%) worked with dreams in psychotherapy at least occasionally. Therapists reported that 15% of clients had brought dreams into therapy during the past year. Therapists engaged more in exploratory than insight- or action-oriented activities when working with dreams. They were more likely to work on dreams with clients who had troubling dreams or who were interested in working on dreams, but were unlikely to work on dreams with schizophrenic or psychotic clients. Those clinicians who were more likely to work with dreams had more training, higher estimated dream recall, more positive attitudes toward dreams, and did more personal dream work than clinicians who were not likely to work with dreams.     

Explaining the gender difference in dream recall frequency.

A recent meta-analysis showed a substantial and robust gender difference in dream recall frequency of medium effect size, that is, women tend to recall their dreams more often than men. The question arises as to what factors might explain this difference. Two previous studies indicate that interest in dreams plays an important role. The present study found a significant effect of frequency of nocturnal awakenings and interest in dreams on the gender difference in dream recall frequency. In addition, neuroticism and depressive mood were associated with the gender difference on the aspects of a dream recall scale and interest in dreams. Longitudinal studies are necessary to validate the present findings, especially regarding their causality. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Facilitating dream recall in Chinese people.

The aim of this study was to examine the frequency of dream recall in Chinese people and to develop nonintrusive procedures to facilitate dream recall. Guidelines for remembering dreams (dream recall instructions) were established based on a review of the existing literature on dream recall and its associated factors. The efficacy of the dream recall experience was explored using this procedure in neurologically healthy individuals. One hundred seventy Chinese participants were included in the study: 100 received the dream recall instructions, and 70 did not. The recall instructions were shown to be effective in triggering dream recall in the participants. (PsycINFO Database Record (c) 2010 APA, all rights reserved)