Distribution of sleep and wakefulness in 24-h light-dark cycles in the juvenile and adult magpie, Pica pica

The daily organization of sleep and wakefulness was examined electrographically under natural conditions in captive juvenile and adult magpies, Pica pica. Electrographic indices of sleep in the magpie were found to be similar to those of other avian species. The daily amount of TS in juveniles was 17% greater than in adults. The amount of paradoxical sleep (PS) in adults was one-fifth that of juveniles. In adults sleep was confined to darkness, while in juveniles it also occurred during the light period. SWS in adults was almost constant, while PS slightly increased across the night. No systematic trends were observed in juveniles. In both groups of birds, the longest sleep episodes appeared around midnight.     

Daily distribution of sleep states in the rookCorvus frugilegus

Summary Sleep and wake states were monitored polygraphically in the rookCorvus frugilegus, under the natural photoperiod and temperature. The indices of sleep and wake states in the rook were similar to those described previously for birds in general. The appearance of sleep episodes was confined to the dark part of the photoperiod. Slow wave sleep (SWS) showed a tendency to increase during the course of the night, while paradoxical sleep (PS) showed the opposite trend. The distribution of short SWS episodes were clustered into two groups, one group occurred in the period following the onset of sleep and the other, less prominent group occurred towards the end of sleep. The longest episodes of SWS appeared in the second half of the night, whereas those of PS appeared after onset of sleep.Abbreviations EMG electromyogram - EOG electrooculogram - PS paradoxical sleep - SWS slow wave sleep - W wake state     

Sleep pattern in the rook, Corvus frugilegus

In the rook, Corvus frugilegus, electrographic and behavioural correlates of sleep and wakefulness have been determined under natural lighting conditions. Slow wave sleep (SWS) was characterized by high amplitude slow EEG activity, low neck EMG, and behavioural inactivity. Paradoxical sleep (PS) was characterized by low amplitude fast EEG activity and inconsistent decrease in EMG. PS episodes always commenced with head downward. Several eye movements occurred activity were present. The rook spent in sleep 31.8% of the 24-h period. PS however, eye movements, high tonic neck EMG activity, and behavioural activity were present. The rook spent in sleep 31.8% of the 24-h period. PS constituted 1.8% of total sleep, while the rest of total sleep was occupied by SWS. On the average, episodes of SWS and PS lasted 10.8 min and 24 s respectively. The daily percentage of SWS was highly correlated with the mean episode duration. PS amount was better correlated with the number of episodes than with their mean duration. Our data suggest that over-short period of recovery from surgery and adaptation with implanted electrodes could lead to underestimation of sleep duration in rook.     

Sleep pattern in the starling (Sturnus vulgaris)

Electrographic and behavioural observations were conducted on two male and two female captive starlings (Sturnus vulgaris) under natural illumination conditions during autumn. Polygraphically sleep and wakefulness of starling were similar to those of other birds. Starling's total sleep (TS) and slow wave sleep (SWS) lasted 39.0 +/- 1.4% and 38.3 +/- 1.7% of the 24-h period respectively. Paradoxical sleep (PS) was 1.8 +/- 0.2% of the total sleep time. The mean durations individual of TS, SWS and PS episodes were 6.8 +/- 0.2 min, 5.0 +/- 1.0 min and 18 +/- 3 s respectively. The daily percentage of SWS was correlated with the mean episode duration while that of PS was correlated with the number of episodes rather than with the mean episode duration. Starling females spent in sleep a greater percentage of the 24-h period than males.     

Differential action upon sleep states of ventrolateral and central areas of pontine tegmental field

In order to study oral pontine mechanisms of the sleep- wakefulness cycle (SWC), modifications in the total amount, frequency, and duration of episodes of wakefulness (W), drowsiness (D), slow sleep (SS) and paradoxical sleep (PS) together with modifications in the hourly distribution of both sleep states were analyzed in 15 adult cats. Three animals were used as sham-operated controls. Six of them, Group I, received unilateral lesions in ventral and lateral areas of the nucleus reticularis pontis oralis (RPO) and rostral nucleus reticularis pontis caudalis (RPC). The remaining 6 cats, Group II, had unilateral lesions in the central part of the same nuclei. After ventrolateral lesions (Group I) decrease of PS and SS occurred, but only PS changes reached statistically significant values; while, on the contrary, a significant increase of SS and PS followed central lesions (Group II). Hourly distribution analysis indicated that in Group I decrease of both sleep states took place mainly at night, while in Group II increase of both SS and PS occurred during day. These results suggest a complex and non- uniform influence of the pontine tegmental area on SWC mechanisms. Effects obtained after unilateral lesions, precisely located in ventral and lateral or central parts, point to the existence of two functionally distinct, although almost overlapping, systems, at this level.     

Sleep/Wake Cycle Parameters and Sleep/Fatigue Complaints in Female Night Workers

Adaptation to shift-work is influenced by the way workers schedule their lives, including allocation of sleep episodes. Female workers (n = 29) engaged at an assembly line were studied as to individual differences in sleep parameters in order to verify whether those differences could be related to the manifestation of sleep and fatigue complaints. The sample was composed of women (20–40 y) working at night from Monday to Friday. Sleep data were based on daily sleep logs which were filled out by the workers for 10 consecutive weeks. In the analyses of sleep data both diurnal episodes between consecutive night shifts and noctural sleep episodes preceding working nights were taken into account. Worker's complaints were analyzed through questions extracted from an interview form encompassing questions on fatigue associated with the work schedule and on dissatisfaction with sleep on weekdays and weekends. The analysis of diurnal episodes showed no significant correlation between the total amount of sleep per day and the total number of complaints. Nevertheless, the latter was correlated to the length of the first sleep episode on a day, which usually began in the morning. As to sleep onset times, significant correlations were not detected concerning the first diurnal episodes. The analysis of nocturnal episodes did not reveal any significant correlation between sleep parameters and complaints. Results indicate that workers whose sleep onsets were allocated to the morning and were able to sleep for many consecutive hours, tended to show less complaints, suggesting that the temporal allocation of diurnal sleep and its length are relevant in the determination of how these workers perceive fatigue and sleep quality.     

Sleep/Wake Cycle Parameters and Sleep/Fatigue Complaints in Female Night Workers

Adaptation to shift-work is influenced by the way workers schedule their lives, including allocation of sleep episodes. Female workers ( n = 29) engaged at an assembly line were studied as to individual differences in sleep parameters in order to verify whether those differences could be related to the manifestation of sleep and fatigue complaints. The sample was composed of women (20-40 y) working at night from Monday to Friday. Sleep data were based on daily sleep logs which were filled out by the workers for 10 consecutive weeks. In the analyses of sleep data both diurnal episodes between consecutive night shifts and noctural sleep episodes preceding working nights were taken into account. Worker's complaints were analyzed through questions extracted from an interview form encompassing questions on fatigue associated with the work schedule and on dissatisfaction with sleep on weekdays and weekends. The analysis of diurnal episodes showed no significant correlation between the total amount of sleep per day and the total number of complaints. Nevertheless, the latter was correlated to the length of the first sleep episode on a day, which usually began in the morning. As to sleep onset times, significant correlations were not detected concerning the first diurnal episodes. The analysis of nocturnal episodes did not reveal any significant correlation between sleep parameters and complaints. Results indicate that workers whose sleep onsets were allocated to the morning and were able to sleep for many consecutive hours, tended to show less complaints, suggesting that the temporal allocation of diurnal sleep and its length are relevant in the determination of how these workers perceive fatigue and sleep quality.     

Study of sleep of shift workers with alternating schedules: adaptation and recovery in case of rapid shift rotation (3-4 days) (author's transl)

An electroencephalographic study of the sleep of shift workers (3 x 8) was performed in a French oil refinery. The recordings of diurnal sleep showed: a severe disorganization of the first day sleep (very short duration, decrease of PS and SWS in absolute amount); a trend towards better sleep characteristics (duration, PS and SWS amount) through the day-sleep period. Recovery night sleep appeared different when following curtailed night sleep (morning shift) and when following curtailed day sleep (night shift). Nocturnal sleep following immediately the diurnal sleep shows only partly the characteristics of a real recovery. Thus there seems to be a beginning adaptation to schedule reversal. This result supports a rapid shift alternation (3-4 days) which restrains both the cumulated sleep deficit and the adaptation to schedule reversal.     

The wake-sleep cycle in the cat following dorso-pontine lesions

Modifications in total amount, frequency and duration of episodes of wakefulness (W), drowsiness (D), slow sleep (SS) and paradoxal sleep (PS) were examined in cats with small unilateral lesion in the locus coeruleus (LC) and/or neighbouring structures. Throughout a 8 week period, 24 h weekly records were obtained from each cat. Control group with lesions in the dorsomedial pontine area showed a noticeable stability in sleep-wakefulness cycle (SWC). Significant decrease of W (with shortening of episodes) occurred during the whole postlesion period in the group with lesions in the lateral vestibular nucleus. The group with small lesions restricted to the dorsal-intermediate part of RPO and RPC nuclei had only acute SWC modifications consisting of a decrease of W and increase of PS. Finally, small lesions in LC complex that encroached to a limited extent neighbouring structures produced a maintained decrease of W (with shortening of episodes) and increase of PS (due to a major number of episodes). Results suggest a different role of dorsopontine region from other pontine areas in SWC mechanisms and give support to the hypothesis of a permissive role of LC in PS mechanisms.     

Auditory deprivation modifies biological rhythms in the golden hamster

To assess to what extent auditory sensory deprivation affects biological rhythmicity, sleep/wakefulness cycle and 24 h rhythm in locomotor activity were examined in golden hamsters after bilateral cochlear lesion. An increase in total sleep time as well as a decrease in wakefulness (W) were associated to an augmented number of W episodes, as well as of slow wave sleep (SWS) and paradoxical sleep (PS) episodes in deaf hamsters. The number of episodes of the three behavioural states and the percent duration of W and SWS increased significantly during the light phase of daily photoperiod only. Lower amplitudes of locomotor activity rhythm and a different phase angle as far as light off were found in deaf hamsters kept either under light-dark photoperiod or in constant darkness. Period of locomotor activity remained unchanged after cochlear lesions. The results indicate that auditory deprivation disturbs photic synchronization of rhythms with little effect on the clock timing mechanism itself.     

Twelve-hour night shifts of healthcare workers: a risk to the patients?

We assessed the impact of 12h fixed night shift (19:00-07:00h) work, followed by 36h of off-time, on the sleep-wake cycle, sleep duration, self-perceived sleep quality, and work-time alertness on a group composed of 5 registered and 15 practical nurses. Wrist actigraphy (Ambulatory Monitoring, Inc.), with data analysis by the Cole-Kripke algorithm, was applied to determine sleep/wake episodes and their duration. The sleep episodes were divided into six categories: sleep during the night shift (x = 208.6; SD +/- 90.6 mins), sleep after the night shift (x = 138.7; SD +/- 79.6 min), sleep during the first night after the night work (x = 318.5; SD +/- 134.6 min), sleep before the night work (x = 104.3; SD +/- 44.1 min), diurnal sleep during the rest day (x = 70.5; SD +/- 43.0 min), and nocturnal sleep during the rest day (x = 310.4; SD +/- 188.9mins). A significant difference (p < .0001; T-test for dependent samples) was detected between the perceived quality of sleep of the three diurnal sleep categories compared to the three nocturnal sleep categories. Even thought the nurses slept (napped) during the night shift, their self-perceived alertness systematically decreased during it. Statistically significant differences were documented by one-way ANOVA (F = 40.534 p < .0001) among the alertness measurements done during the night shift. In particular, there was significant difference in the level of perceived alertness (p < .0001) between the 7th and 10th of the 12h night shift. These findings of decreased alertness during the terminal hours of the night shift are of concern, since they suggest risk of comprised patient care.     

Twelve-Hour Night Shifts of Healthcare Workers: A Risk to the Patients?

We assessed the impact of 12h fixed night shift (19:00–07:00h) work, followed by 36h of off-time, on the sleep–wake cycle, sleep duration, self-perceived sleep quality, and work-time alertness on a group composed of 5 registered and 15 practical nurses. Wrist actigraphy (Ambulatory Monitoring, Inc.), with data analysis by the Cole-Kripke algorithm, was applied to determine sleep/wake episodes and their duration. The sleep episodes were divided into six categories: sleep during the night shift (x¯=208.6; SD±90.6mins), sleep after the night shift (x¯=138.7; SD±79.6min), sleep during the first night after the night work (x¯=318.5; SD±134.6min), sleep before the night work (x¯=104.3; SD±44.1min), diurnal sleep during the rest day (x¯=70.5; SD±43.0min), and nocturnal sleep during the rest day (x¯=310.4; SD±188.9mins). A significant difference (p<.0001; T-test for dependent samples) was detected between the perceived quality of sleep of the three diurnal sleep categories compared to the three nocturnal sleep categories. Even thought the nurses slept (napped) during the night shift, their self-perceived alertness systematically decreased during it. Statistically significant differences were documented by one-way ANOVA (F=40.534 p<.0001) among the alertness measurements done during the night shift. In particular, there was significant difference in the level of perceived alertness (p<.0001) between the 7^th and 10^thh of the 12h night shift. These findings of decreased alertness during the terminal hours of the night shift are of concern, since they suggest risk of comprised patient care.     

Effects of electrolytic lesion of hypothalamic paraventricular nucleus and its related areas on the sleep waking cycle in the cat

In order to study putative hypothalamic mechanisms of sleep waking cycle regulation we destroyed, by electrolytic coagulation, a large part of the medial hypothalamus overlapping the paraventricular nucleus in 6 adult cats. We never observed any modification of light slow wave sleep. Three of the six cats presented no paradoxical sleep (PS) impairment, despite an almost total destruction of neurophysin-immunoreactive cells of PVN in two cats and marked signs of diabetes insipidus in the third. Further, in the other three animals a statistically significant decrease of daily quantities of PS and deep slow wave sleep (SWS2) were related to an extensive destruction of the anterior hypothalamic area. These results suggest lack of influence of the PVN in sleep regulation and an involvement of the anterior hypothalamus in the onset of SWS2 and PS.     

Selective REM sleep deprivation during daytime. II. Muscle atonia in non-REM sleep

One of the hallmarks of rapid eye movement (REM) sleep is muscle atonia. Here we report extended epochs of muscle atonia in non-REM sleep (MAN). Their extent and time course was studied in a protocol that included a baseline night, a daytime sleep episode with or without selective REM sleep deprivation, and a recovery night. The distribution of the latency to the first occurrence of MAN was bimodal with a first mode shortly after sleep onset and a second mode 40 min later. Within a non-REM sleep episode, MAN showed a U-shaped distribution with the highest values before and after REM sleep. Whereas MAN was at a constant level over consecutive 2-h intervals of nighttime sleep, MAN showed high initial values when sleep began in the morning. Selective daytime REM sleep deprivation caused an initial enhancement of MAN during recovery sleep. It is concluded that episodes of MAN may represent an REM sleep equivalent and that it may be a marker of homeostatic and circadian REM sleep regulating processes. MAN episodes may contribute to the compensation of an REM sleep deficit.     

Psychogenetically selected (Roman high- and low-avoidance) rats differ in 24-hour sleep organization.

A comparison of sleep organization in Roman high-(RHA/Verh) and low-(RLA/Verh) avoidance rats, which differ in the way they respond to environmental stimuli and in several neuroendocrine and neurochemical parameters, was carried out. EEG-sleep recordings were obtained from adult males over 12:12 light-dark periods to determine how these two psychogenetically selected rat lines might also differ in their sleep-wake cycle. There was no significant difference in total sleep time between the two lines. However, the (hypoemotional) RHA/Verh rats showed an overall increase (percentage of total sleep) in paradoxical sleep (PS) duration, with a concomitant decrease in slow-wave sleep (SWS). During the dark phase, RHA/Verh rats showed a shorter PS latency and a larger number of PS episodes. Hourly sleep scoring also revealed a more discontinuous pattern (total sleep and PS vs. SWS) during the dark phase in RHA/Verh rats. In relation to recognized neurochemical and neuroendocrine differences between them, these rat lines may prove useful in investigations of the neurobiological mechanisms underlying sleep regulation.     

Effect of melatonin in selected populations of sleep-disturbed patients

In an open pilot study on the efficacy of melatonin in the treatment of sleep disorders, patients with sleep disturbances alone, patients with sleep disturbances and signs of depression and patients with sleep disorders and dementia received 3 mg melatonin p.o. for 21 days, at bed time. After 2-3 days of treatment, melatonin significantly augmented sleep quality and decreased the number of awakening episodes in patients with sleep disturbances associated or not with depression. Estimates of next-day alertness improved significantly only in patients with primary insomnia. Agitated behavior at night (sundowning) decreased significantly in dementia patients. In a second retrospective study, 14 Alzheimer's disease (AD) patients received 9 mg melatonin daily for 22-35 months. A significant improvement of sleep quality was found, while there were no significant differences between initial and final neuropsychological evaluation (Functional Assessment Tool for AD, Mini-Mental). The results indicate that melatonin can be useful to treat sleep disturbances in elderly insomniacs and AD patients.     

The Amount of Diurnal Sleep,and Complaints of Fatigue and Poor Sleep,in Night-Working Women: The Effects of Having Children

This study deals with female industrial night workers. There is little scientific literature on this topic since, until recently, such shift systems have in most countries been restricted to men. The amount of diurnal sleep, as well as complaints about fatigue and poor sleep, were compared in women who were (n = 17) or were not (n = 26) caring for children. The women were engaged at an assembly line, working nights (22:00-06:00) from Monday to Friday. They filled out sleep logs for 10 consecutive weeks and were interviewed about complaints concerned with fatigue and poor sleep. A comparison of the diurnal sleeps taken between consecutive night shifts showed that the average total length of daily sleep, as well as the time of onset of the first sleep, did not differ between the groups; however, workers who had children tended to show, in comparison with their childless colleagues, more sleep episodes per day and a shorter first sleep. The total number of complaints about poor sleep and fatigue did not differ between the groups; nevertheless, workers with children complained more of difficulty in falling asleep, had a greater dissatisfaction with the amount of sleep on weekdays, and tended to show an increasing fatigue as the week progressed. We conclude that there are social pressures in women who care for children that are in addition to those that are a general consequence of night work. These results reinforce a need for the implementation of measures that organise child care, so helping a mother who wishes to work also outside the home.     

Alterations of locomotor activity rhythm and sleep parameters in patients with advanced glaucoma

The aim of this study was to evaluate the effect of advanced glaucoma on locomotor activity rhythms and related sleep parameters. Nine normal subjects and nine age-matched patients with bilateral advanced primary open-angle glaucoma, >10 yrs since diagnosis, were included in this observational, prospective, case-control study. Patients were required to record the timing and duration of their sleep and daily activities, and wore an actigraph on the wrist of the nondominant arm for 20 d. Activity rhythm period, MESOR (24-h time-series mean), amplitude (one-half peak-to-trough variation), and acrophase (peak time), plus long sleep episodes during the wake state, sleep duration, efficiency, and latency, as well as mean activity score, wake minutes, and mean wake episodes during the sleep interval were assessed in controls and glaucomatous patients. Glaucomatous patients exhibited significant decrease in nighttime sleep efficiency, and significant increase in the mean activity score, wake minutes, and mean wake episode during the night. These results suggest that alterations of circadian physiology could be a risk to the quality of life of patients with glaucoma.     

The Amount of Diurnal Sleep, and Complaints of Fatigue and Poor Sleep, in Night-Working Women: The Effects of Having Children

This study deals with female industrial night workers. There is little scientific literature on this topic since, until recently, such shift systems have in most countries been restricted to men. The amount of diurnal sleep, as well as complaints about fatigue and poor sleep, were compared in women who were (n = 17) or were not (n = 26) caring for children. The women were engaged at an assembly line, working nights (22:00-06:00) from Monday to Friday. They filled out sleep logs for 10 consecutive weeks and were interviewed about complaints concerned with fatigue and poor sleep. A comparison of the diurnal sleeps taken between consecutive night shifts showed that the average total length of daily sleep, as well as the time of onset of the first sleep, did not differ between the groups; however, workers who had children tended to show, in comparison with their childless colleagues, more sleep episodes per day and a shorter first sleep. The total number of complaints about poor sleep and fatigue did not differ between the groups; nevertheless, workers with children complained more of difficulty in falling asleep, had a greater dissatisfaction with the amount of sleep on weekdays, and tended to show an increasing fatigue as the week progressed. We conclude that there are social pressures in women who care for children that are in addition to those that are a general consequence of night work. These results reinforce a need for the implementation of measures that organise child care, so helping a mother who wishes to work also outside the home.     

Phototherapy and orange-tinted goggles for night-shift adaptation of police officers on patrol

The aim of the present combined field and laboratory study was to assess circadian entrainment in two groups of police officers working seven consecutive 8/8.5-h night shifts as part of a rotating schedule. Eight full-time police officers on patrol (mean age ± SD: 29.8 ± 6.5 yrs) were provided an intervention consisting of intermittent exposure to wide-spectrum bright light at night, orange-tinted goggles at sunrise, and maintenance of a regular sleep/darkness episode in the day. Orange-tinted goggles have been shown to block the melatonin-suppressing effect of light significantly more than neutral gray density goggles. Nine control group police officers (mean age ± SD: 30.3 ± 4.1 yrs) working the same schedule were enrolled. Police officers were studied before, after (in the laboratory), and during (ambulatory) a series of seven consecutive nights. Urine samples were collected at wake time and bedtime throughout the week of night work and during laboratory visits (1 × /3 h) preceding and following the work week to measure urinary 6-sulfatoxymelatonin (UaMT6s) excretion rate. Subjective alertness was assessed at the start, middle, and end of night shifts. A 10-min psychomotor vigilance task was performed at the start and end of each shift. Both laboratory visits consisted of two 8-h sleep episodes based on the prior schedule. Saliva samples were collected 2 × /h during waking episodes to assay their melatonin content. Subjective alertness (3 × /h) and performance (1 × /2 h) were assessed during wake periods in the laboratory. A mixed linear model was used to analyze the progression of UaMt6s excreted during daytime sleep episodes at home, as well as psychomotor performance and subjective alertness during night shifts. Two-way analysis of variance (ANOVA) (factors: laboratory visit and group) were used to compare peak salivary melatonin and UaMT6s excretion rate in the laboratory. In both groups of police officers, the excretion rate of UaMT6s at home was higher during daytime sleep episodes at the end compared to the start of the work week (p 相似文献