Muscle dysmorphia in elite-level power lifters and bodybuilders: a test of differences within a conceptual model

The purpose of this study was to determine if associated characteristics of muscle dysmorphia (MD) were different between elite-level competitive bodybuilders and power lifters. Elite-level competitive bodybuilders (n = 100) and power lifters (n = 68) completed the muscle dysmorphia inventory (MDI) at the time of or immediately before competition. A 2 x 6 (group x MDI subscales) multivariate analysis of variance indicated that bodybuilders were significantly more likely to report body size-symmetry concerns (F(1, 167) = 10.31, p < 0.001), physique protection (F(1, 167) = 10.27, p < 0.001), dietary behavior (F(1, 167) = 28.38, p < 0.001), and pharmacological use (F(1, 167) = 19.64, p < 0.001) than were power lifters. These results suggest that elite-level bodybuilders are significantly more likely to engage in characteristics associated with MD than are elite-level power lifters.     

Retrospective injury epidemiology of one hundred one competitive Oceania power lifters: the effects of age, body mass, competitive standard, and gender

The injury epidemiology of competitive power lifters was investigated to provide a basis for injury prevention initiatives in power lifting. Self-reported retrospective injury data for 1 year and selected biographical and training information were obtained via a 4-page injury survey from 82 men and 19 women of varying ages (Open and Masters), body masses (lightweight and heavyweight), and competitive standards (national and international). Injury was defined as any physical damage to the body that caused the lifter to miss or modify one or more training sessions or miss a competition. A total of 118 injuries, which equated to 1.2 +/- 1.1 injuries per lifter per year and 4.4 +/- 4.8 injuries per 1,000 hours of training, were reported. The most commonly injured body regions were the shoulder (36%), lower back (24%), elbow (11%), and knee (9%). More injuries appeared to be of a sudden (acute) (59%) rather than gradual (chronic) nature (41%). National competitors had a significantly greater rate of injury (5.8 +/- 4.9 per 1,000 hours) than international competitors (3.6 +/- 3.6 per 1,000 hours). The relative proportion of injuries at some body regions varied significantly as a function of competitive standard and gender. No significant differences in injury profile were seen between Open and Masters or between lightweight and heavyweight lifters. Power lifting appears to have a moderately low risk of injury, regardless of the lifter's age, body mass, competitive standard, or gender, compared with other sports. Future research should utilize a prospective cohort or case-controlled design to examine the effect of a range of other intrinsic and extrinsic factors on injury epidemiology and to assess the effects of various intervention strategies.     

Investigation of the breathing pattern structure in competitive exercises of kettlebell lifters

The goal of the research was to determine the characteristics of the breathing pattern in kettlebell lifters. The following main indicators of external respiration were recorded during exercise performance: respiratory rate (RR, f), tidal volume (TV, V _T ), and respiratory minute volume (RMV, V _E ). The dependence of these parameters on the qualification of athletes and competitive exercise intensity was estimated. An SMP-21/01-“R-D” spirograph was used for qualitative and quantitative assessment of the main indicators of breathing patterns in kettlebell lifters. The characteristic changes in breathing of masters of sports (MS) and candidate masters of sport (CMS) were shown mainly for the three parameters, respiratory rate and tidal volume, as well as in the number of breathing cycles per cycle of exercise. Respiratory rate increases and tidal volume decreases at a high-intensity exercise. In international masters of sports (MSIC), the number of breathing cycles per cycle of competitive exercise and, consequently, respiratory rate remain constant independent of physical load. They show the predominance of only one index, tidal volume, which increases from 0.7 ± 0.1 L to 1.2 ± 0.1 L (p < 0.01) with increasing intensity of exercise. We have found transitional forms of breathing patterns in the competitive exercises of kettlebell lifting. The results lay the basis for the development of a novel concept of training and improvement of breathing technique in kettlebell lifting.     

Prediction of 1 repetition maximum in high-school power lifters

Eighteen elite male power lifters performed 1-repetition maximum (1RM) and submaximal strength tests (70, 80, and 90% 1RM) to develop prediction equations for the squat (SQ), bench press (BP), and deadlift (DL) exercises. For each equation, stepwise multiple-regression prediction procedure included the maximum number of repetitions (REPS) completed at a given %1RM weight (REPWT). For SQ and BP the 70% 1RM yielded the best 1RM prediction equations: (1RM SQ [kg]) = 159.9 + (0.103 x REPS x REPWT) + (-11.552 x REPS), with a standard error of the estimate (SEE) of 5.06 kg; (1RM BP [kg]) = 90.66 + (0.085 x REPS x REPWT) + (-5.306 x REPS), with an SEE of 2.69 kg. For DL the 80% 1RM yielded the best prediction equation: (1RM DL [kg]) = 156.08 + (0.098 x REPS x REPWT) + (-12.106 x REPS), with an SEE of 4.97 kg. The athlete's years lifted (number of years of power lifting experience) was highly correlated with the 1RM strength for BP and DL (r > 0.70) but not for SQ (r < 0.70). No bodily structural dimension variable had a significant correlation with 1RM strength (r < 0.70). The results of this study indicate that 1RM SQ, BP, and DL may be predicted with an acceptable degree of accuracy in elite male high-school power lifter subjects.     

Muscle fiber characteristics and performance correlates of male Olympic-style weightlifters

Biopsies fro the vastus lateralis muscle of male weightlifters (WL; n=6; X +/- SE, age=27.0 +/- 2.1 years), and non-weight-trained men (CON; n=7; age=27.0 +/- 2.0 years) were compared for fiber types, myosin heavy chain (MHC) and titin content, and fiber type-specific capillary density. Differences (p<0.05) were observed for percent fiber types IIC (WL=0.4 +/- 0.2, CON=2.4 +/- 0.8); IIA (WL=50.5 +/- 3.2, CON=26.9 +/- 3.7); and IIB (WL=1.7 +/- 1.4, CON=21.0 +/- 5.3), as well as percent MHC IIa (WL=65.3 +/- 2.4, CON=52.1 +/- 4.2) and percent MHC IIB (WL=0.9 +/- 0.9; CON=18.2 +/- 6.1). All WL exhibited only the titin-1 isoform. Capillary density (caps.mm(-2)) for all fiber types combined was greater for the CON subjects (WL=192.7 +/- 17.3; CON=262.9 +/- 26.3), due primarily to a greater capillary density in the IIA fibers. Weightlifting performances and vertical jump power were correlated with type II fiber characteristics. These results suggest that successful weightlifting performance is not dependent on IIB fibers, and that weightlifters exhibit large percentages of type IIA muscle fibers and MHC IIa isoform content.     

Acute effect of whole-body vibration on power, one-repetition maximum, and muscle activation in power lifters

The purpose of this study was to investigate the acute effect of whole-body vibration with a frequency of 50 Hz (WBV(50Hz)) on peak power in squat jump (SJ), 1 repetition maximum (1RM) in parallel squat, and electromyography (EMG) activity and compare them with no-vibration conditions in power lifters. Twelve national level male power lifters (age 24 ± 5 years, body mass 110 ± 24 kg, height 179 ± 7 cm) tested peak power in SJ and 1RM in parallel squat while they were randomly exposed to WBV(50Hz) or to no vibration. These tests were performed in a Smith Machine. Peak power output was higher while performed with a WBV(50Hz) compared with the no-WBV condition (p < 0.05). This increase in power output was accompanied by higher EMG starting values and EMG peak values of the investigated thigh muscles during WBV(50Hz) (p < 0.05). There was no difference between adding WBV(50Hz) and no-vibration conditions in 1RM parallel squat. In conclusion, the results of this study suggest that the application of WBV(50Hz) acutely increases peak power output during SJ in well strength trained individuals such as power lifters. This increase in power was accompanied by an increased EMG activity in the quadriceps muscles. However, in 1RM parallel squat, there was no difference between WBV50Hz and no-vibration conditions. Therefore, adding WBV(50Hz) has no acute additive effect on 1RM parallel squat in power lifters and, based on the present findings, may thus not be recommended in the training to improve 1RM in power lifters. However, WBV(50Hz) seems to have an acute additive effect on peak power output and may be used in well strength trained individuals for whom a high power output is important for performance.     

Muscle fiber architecture of the dog diaphragm

Boriek, Aladin M., Charles C. Miller III, and Joseph R. Rodarte. Muscle fiber architecture of the dog diaphragm.J. Appl. Physiol. 84(1): 318-326, 1998.Previous measurements of muscle thickness and length ratio ofcostal diaphragm insertions in the dog (A. M. Boriek and J. R. Rodarte.J. Appl. Physiol. 77: 2065-2070,1994) suggested, but did not prove, discontinuous muscle fiberarchitecture. We examined diaphragmatic muscle fiber architecture usingmorphological and histochemical methods. In 15 mongrel dogs, transversesections along the length of the muscle fibers were analyzedmorphometrically at ×20, by using the BioQuant System IVsoftware. We measured fiber diameters, cross-sectional fiber shapes,and cross-sectional area distributions of fibers. We also determinednumbers of muscle fibers per cross-sectional area and ratio ofconnective tissue to muscle fibers along a course of the muscle fromnear the chest wall (CW) to near the central tendon (CT) for midcostalleft and right hemidiaphragms, as well as ventral, middle, and dorsalregions of the left costal hemidiaphragm. In six other mongrel dogs,the macroscopic distribution of neuromuscular junctions (NMJ) onthoracic and abdominal diaphragm surfaces was determined by stainingthe intact diaphragmatic muscle for acetylcholinesterase activity. Theaverage major diameter of muscle fibers was significantly smaller, andthe number of fibers was significantly larger midspan between CT and CWthan near the insertions. The ratio of connective tissues to musclefibers was largest at CW compared with other regions along the lengthof the muscle. The diaphragm is transversely crossed by multiplescattered NMJ bands with fairly regular intervals offset in adjacentstrips. Muscle fascicles traverse two to five NMJ, consistent withfibers that do not span the entire fascicle from CT to CW. Theseresults suggest that the diaphragm has a discontinuous fiberarchitecture in which contractile forces may be transmitted among themuscle fibers through the connective tissue adjacent to the fibers.

     

Muscle fiber type characteristics in females with chronic obstructive pulmonary disease. A preliminary study

Chronic obstructive pulmonary disease (COPD) is known to elicit intrinsic abnormalities in male skeletal muscle. However, it is unclear to what extent these changes occur in women and whether they are fiber-type specific. We investigated fiber-type specific differences in selected histochemical properties in muscle obtained from women with moderate to severe COPD compared to healthy control (CON) women. Tissue was obtained from the vastus lateralis in five COPD patients (age 66.9 ± 2.6 years; FEV₁ = 43 ± 7%) and eight CON (age 68 ± 4.9 years; FEV₁ = 113 ± 4.2%). Compared to CON, the distribution (30.6 ± 5.2 vs. 57.9 ± 4.6%) and cross sectional area of type I (CSA, 5660 ± 329 vs. 3586 ± 257 μm²) and type IIA (2770 ± 302 vs. 2099 ± 206 μm²) were lower (P < 0.05) and higher (P < 0.05), respectively, in COPD. Disease state did not alter either the distribution or CSA of the IIA, IIAX or type X subtypes. Although differences were found between fiber types in the number of capillary contacts (n) (I > IIAX, IIX; IIA > IIX) and the capillaries per CSA (μm²10⁻³) (I < IIA, IIAX, IIX), no differences were found between CON and COPD. Succinic dehydrogenase activity and sarcoplasmic reticulum (SR) Ca²⁺-ATPase activity, measured photometrically (OD units), were higher (P < 0.05), and lower (P < 0.05), respectively, in type I compared to the type II fiber subtypes. These properties were not altered with COPD. COPD in females is accompanied by a higher percent of type II fibers, a larger CSA of type I and type IIA fibers, both of which occur in the absence of differences in oxidative potential and the potential for SR Ca²⁺-sequestration.     

Muscle fiber characteristics of pectoralis major muscle as related to muscle mass in different Japanese quail lines

The objectives of this study were to investigate the muscle fiber characteristics of the pectoralis major muscle, and its relation to growth performance in the random bred control (RBC) and heavy weight (HW) Japanese quail lines at 42 days of age. The HW line had greater body (232.0 v. 100.2 g, P < 0.001) and pectoralis major muscle (19.0 v. 6.2 g, P < 0.001) weights than the RBC line. Color differences were observed between the superficial and deep regions of the pectoralis major muscle, with the superficial region showing a higher value of lightness than the deep region of the RBC or HW lines (P < 0.001). The percentage of the superficial region in the pectoralis major muscle was higher in the HW line compared with the RBC line (46.2% v. 38.0%, P = 0.017). There were no significant differences in the total fiber number in the superficial and deep regions between the two quail lines (P = 0.718). The HW quail line showed a larger mean fiber cross-sectional area (CSA; 375.5 v. 176.6 μm², P < 0.001) and type IIA fiber CSA (243.7 v. 131.9 μm², P < 0.001) than the RBC quail line. The HW line also had greater CSA percentage (60.2% v. 34.2%, P < 0.001) and number percentage (41.6% v. 14.2%, P < 0.001) of type IIB fibers, although there were no significant differences in type IIB fiber CSA between the RBC and HW lines (P = 0.219). Therefore, greater body and muscle weights of the HW line are caused by differences in muscle fiber characteristics, especially the proportion of type IIB fiber and the CSA of type IIA fiber, compared with the RBC line. The results of this study suggest that muscle fiber hypertrophy has more impact on body and muscle weights of the different quail lines than muscle fiber hyperplasia.     

Muscle fiber capacity in low conductivity solution.

A method is described for computing the effective capacity of muscle fibers, C = Q/V where Q is the charge stored, and V is the membrane potential, using a standard two-microelectrode, constant current injection technique. The method is used to compare physical (or effective) capacity of frog muscle fibers bathed in a low conductivity, 2.5 mMK+ solution, with circuittheory derived quantities in the same cells and in control fibers. No differences can be discerned and it is concluded that low conductivity of physiological solutions, per se, does not significantly reduce the length constant of frog muscle transverse tubules.     

Drag characteristics of competitive swimming children and adults

The aims of this study were to compare drag in swimming children and adults, quantify technique using the technique drag index (TDI), and use the Froude number (Fr) to study whether children or adults reach hull speed at maximal velocity (vmax). Active and passive drag was measured by the perturbation method and a velocity decay method, respectively, including 9 children aged 11.7+/-0.8 and 13 adults aged 21.4+/-3.7. The children had significantly lower active (kAD) and passive drag factor (kPD) compared with the adults. TDI (kAD/kPD) could not detect any differences in swimming technique between the two groups, owing to the adults swimming maximally at a higher Fr, increasing the wave drag component, and masking the effect of better technique. The children were found not to reach hull speed at vmax, and their Fr were 0.37+/-0.01 vs. the adults 0.42+/-0.01, indicating adults' larger wave-making component of resistance at vmax compared with children. Fr is proposed as an evaluation tool for competitive swimmers.     

Single muscle fiber contractile properties of young competitive distance runners.

The purpose of this investigation was to characterize the contractile properties of individual slow- and fast-twitch myofibers from highly trained distance runners. Muscle biopsies were obtained from the gastrocnemius of eight competitive runners (Run) and eight recreationally active individuals (Rec). Slow-twitch [myosin heavy chain (MHC) I] and fast-twitch (MHC IIa) myofibers were isolated and analyzed for diameter (microm), peak force (Po; mN), unloaded contraction velocity (Vo; fiber lengths/s), and power. Maximum oxygen uptake was higher (P<0.05) in Run (71+/-1 vs. 47+/-2 ml.kg(-1).min(-1)). Diameter of MHC I and MHC IIa fibers from Run subjects was approximately 20% greater (P<0.05) than Rec. Peak force of the MHC IIa fibers was 31% higher (P<0.05) in Run, whereas Po of MHC I fibers was not different between groups. No differences for specific tension (Po/cross-sectional area) were present between groups for either fiber type. Vo was higher (P<0.05) in MHC I (+70%) and MHC IIa (+18%) fibers from Run subjects. In vitro peak absolute power (microN.s(-1)) of both fiber types was greater (P<0.05) in Run (131 and 85% for MHC I and MHC IIa, respectively). Additionally, normalized power (W/l) of the MHC I fibers was 64% higher in Run, whereas no differences were noted for normalized power of MHC IIa fibers. These data indicate that highly trained endurance runners have elevated contraction velocity in both slow- and fast-twitch myofibers. These characteristics of the fast-twitch muscle fibers have not been previously reported in competitive endurance athletes and may contribute to the high level of running performance in these athletes.     

Muscle fiber type-predominant promoter activity in lentiviral-mediated transgenic mouse

Variations in gene promoter/enhancer activity in different muscle fiber types after gene transduction was noticed previously, but poorly analyzed. The murine stem cell virus (MSCV) promoter drives strong, stable gene expression in hematopoietic stem cells and several other cells, including cerebellar Purkinje cells, but it has not been studied in muscle. We injected a lentiviral vector carrying an MSCV-EGFP cassette (LvMSCV-EGFP) into tibialis anterior muscles and observed strong EGFP expression in muscle fibers, primary cultured myoblasts, and myotubes isolated from injected muscles. We also generated lentiviral-mediated transgenic mice carrying the MSCV-EGFP cassette and detected transgene expression in striated muscles. LvMSCV-EGFP transgenic mice showed fiber type-dependent variations in expression: highest in types I and IIA, intermediate in type IID/X, and lowest in type IIB fibers. The soleus and diaphragm muscles, consisting mainly of types I and IIA, are most severely affected in the mdx mouse model of muscular dystrophy. Further analysis of this promoter may have the potential to achieve certain gene expression in severely affected muscles of mdx mice. The Lv-mediated transgenic mouse may prove a useful tool for assessing the enhancer/promoter activities of a variety of different regulatory cassettes.