Video game play and lucid dreams: Implications for the development of consciousness.

The improvement of various cognitive skills associated with video game play has been well documented; however, the development of consciousness implications have not been considered. In the present study several potential indicators of consciousness development, including and especially lucid dreaming frequency, were examined as a function of video game play. In the first study, high video game players were more likely to report lucid dreams, observer dreams, and dream control when dream recall frequency and motion disorientation during play were controlled. There were no similar differences in other consciousness development indices. In the second study, a slightly different pattern of results occurred because of respondents all being frequent players. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Dream Recall Frequency and Dream Detail as Mediated by Personality, Behavior, and Attitude

Many studies investigated how personality, behavior, and attitude mediate dream recall, but few distinguish between measures of dream recall frequency: the number of dreams experienced in a specified time frame and dream detail: individual ratings of vividness or detailed content of dreams. This study compared undergraduates' (n = 173) self-reported dream recall frequency, and dream detail, with behaviors, attitude toward dreaming, and scores on scales of Extraversion/Introversion and Type A/B. Dream recall frequency and dream detail manifested different patterns of association in relation to behaviors, attitude and personality. Dream recall frequency was associated with the frequency of experiencing emotionally disturbing dreams and trying to interpret dreams, while detail of dreams was associated with positive attitude toward dreaming and Type B personality. Although males and females both held positive attitudes toward dreaming, females experienced more emotionally disturbing dreams and felt unable to control their dreams. Interactions between personality and gender emerged for behaviors associated with dreaming. Researchers are encouraged to differentiate between dream recall frequency and dream detail.     

Dream Recall Frequency, Attitude Towards Dreams and Openness to Experience

The question whether personality dimensions explain the interindividual differences in dream recall frequency has often been investigated by dream researchers. The present findings confirm previous research which has shown that traits such as openness-to-experience and thin boundaries correlate substantially with dream recall frequency. However, correlation coefficients are small and are much larger if attitude towards dreams or a scale measuring different aspects of dream recall are considered. Thus, future studies should consider the differentiation between items measuring dream recall and related aspects and items measuring attitudes towards dreams. Schonbar's life-style hypothesis should be revised slightly: not dream recall frequency but attitude towards dreams and the way to deal with dreams are part of a broader life style.     

Explaining the gender difference in dream recall frequency.

A recent meta-analysis showed a substantial and robust gender difference in dream recall frequency of medium effect size, that is, women tend to recall their dreams more often than men. The question arises as to what factors might explain this difference. Two previous studies indicate that interest in dreams plays an important role. The present study found a significant effect of frequency of nocturnal awakenings and interest in dreams on the gender difference in dream recall frequency. In addition, neuroticism and depressive mood were associated with the gender difference on the aspects of a dream recall scale and interest in dreams. Longitudinal studies are necessary to validate the present findings, especially regarding their causality. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Ordinary and Recurrent Dream Recall of Active, Past and Non-recurrent Dreamers During and After Academic Stress

The role of stress in the onset and frequency of recurrent dreams was investigated by comparing dream recall of students undergoing naturalistic stress conditions. Thirty nine students in active, past and non-recurrent dream groups (n = 13) recorded frequency of nights per week involving overall and recurrent dream recall in the week prior to mid-term examinations and in a neutral study week in second semester. Self-report measures of everyday hassles and uplifts, anxiety and positive and negative affect experienced during these conditions were also collected. Anxiety and negative affect were reported as significantly higher in the pre-examination week. Overall the groups reported dreams on significantly more nights in the pre-examination week than the post examination week. Recurrent dream nights increased during the stress week for the active recurrent dream group but there was no change in recurrent dream recall for the other groups. These findings are consistent with theories that the experience of emotional stress is a critical factor in the onset and persistence of recurrent dreams.     

Do we think dreams are in black and white due to memory problems?

The present study was designed to investigate whether memory processes play a role in why some persons say their dreams are black and white. The findings indicate that the percentages of black and white dreams are related negatively to color memory and dream recall frequency. When colors were recorded immediately after the dream was recorded, the percentage of black and white dream elements dropped to 2.7%. When participants were presented the option that dream colors might not be remembered, the percentage of explicit black and white dreams became very small, and the findings are thus in line with the continuity hypothesis of dreaming. Future studies might use extensive training of color memory and dream recall in order to investigate whether highly trained persons still have some dreams or dream elements that are in black and white. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Children's Dreams and Nightmares: Emerging Trends in Research.

New manifest content analysis research on children's dreams and nightmares provides insights into how dreaming reveals developmental changes over time. Five culturally diverse research studies were conducted with varied methods for dream collection that included laboratory-collected dreams, as well as written journals, audiotaped dreams, and retrospectively recalled dreams. As children grow older, they are more able to recall dreams, dream narratives increase in length, and dreams are characterized by decreasing levels of passive victimization and have more elaborate character interactions. Age and gender differences in recall, interactions, and gender of dream characters indicate that dream research is a fertile area for studying child development and the changing function of dreams over time. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Reading books about dream interpretation: Gender differences.

The vast variety of books on dreamwork and dream interpretation suggests that a considerable percentage of the general population is interested in reading these books. Empirical research in this area is relatively scarce. The present representative survey (N = 2,019) indicated that about 8% of the general population have read about dream interpretation in order to learn more about their dreams, with women reading about dream interpretation more often than men. This gender difference was not explained by differences in dream recall frequency. In addition, single people as well as people with high nightmare frequencies read about dreams more often. Future research should focus on the possible benefits of reading about dream interpretation. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Psychophysiological correlates of lucid dreaming.

The main goal of the present study was to explore electrophysiological differences between lucid and nonlucid dreams in REM sleep. Seven men and four women experienced in lucid dreaming underwent polysomnographic recordings in the sleep laboratory on two consecutive nights. EEG signals were subjected to spectral analysis to obtain five different frequency bands between 1 and 20 Hz. Lucidity was determined by both subjective dream reports and eye-movement signals made by the subjects in response to light stimuli indicating a REM period. The main discrimination factor between lucid and nonlucid dreaming was found in the beta-1 frequency band (13-19 Hz), which in lucid dreaming was increased in both parietal regions. The ratio of frontal to parietal beta-1 activity was 1 to 1.16 in nonlucid and 1 to 1.77 in lucid dreaming. A tendency towards the greatest increase was observed in the left parietal lobe (P3), an area of the brain considered to be related to semantic understanding and self-awareness. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Lucid dreaming frequency and change blindness performance.

There are reports of lucid dreaming being cued by the recognition that a dream event is bizarre from the point of view of waking life. However, for dreams in general, there is a lack of ability to notice or question bizarre occurrences. A waking-life analog of this inability is here proposed to be change blindness. In change blindness tasks, a prominent alteration to a photograph occurs repeatedly, but it is rare for these changes to be spotted immediately. It was hypothesized that lucid dreamers would perform better on change blindness tasks than would nonlucid dreamers. Contrary to the hypothesis, individuals who reported having lucid dreams more than once per month (n = 13), occasional lucid dreamers (n = 13), and nonlucid dreamers (n = 12) were found not to differ significantly on performance on 6 change blindness tasks. How the usually proficient unconscious detection of errors during waking life is disabled during dreams remains to be determined, but it does not seem from the results here to have a simple relationship with the waking-life phenomenon of change blindness. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Austrian Dream Behavior: Results of a Representative Population Survey

This study was based on a survey of a representative sample of 1000 Austrians who were questioned about their sleep and dream behavior. About two-thirds of the respondents reported that they generally recalled at least one dream per month. Dream recall frequency decreased with advancing age, but did not differ between men and women. Fifty-five percent of the respondents characterized the affective content of their dreams: 29% reported neutral, 20% positive, and 6% negative dreams. Four percent of the sample reported suffering from nightmares. These respondents more frequently reported snoring, interrupted sleep, daytime somnolence, anxiety and nervousness, depression, high dream recall, recurrent dreams, and dreaming in color. Twenty-six percent of the total sample reported that sometimes they realized during their dreams that they were dreaming. These respondents more frequently reported family problems, high dream recall, positive dream content, recurrent dreams, dreaming in color, and nightmares.     

Dream Content in Patients with Narcolepsy: Preliminary Findings

The present study investigated dream recall and dream content in patients with narcolepsy. Compared to healthy controls, patients with narcolepsy reported higher dream recall frequency and more negatively toned and bizarre dreams, confirming earlier findings.     

Facilitating dream recall in Chinese people.

The aim of this study was to examine the frequency of dream recall in Chinese people and to develop nonintrusive procedures to facilitate dream recall. Guidelines for remembering dreams (dream recall instructions) were established based on a review of the existing literature on dream recall and its associated factors. The efficacy of the dream recall experience was explored using this procedure in neurologically healthy individuals. One hundred seventy Chinese participants were included in the study: 100 received the dream recall instructions, and 70 did not. The recall instructions were shown to be effective in triggering dream recall in the participants. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Cardiovascular responses to dreamed physical exercise during REM lucid dreaming.

Previous studies have demonstrated intriguing psychophysiological correspondences when lucid dreamers carried out specific tasks during lucid dreams (e.g., eye movements and EMG activities). But only a few studies have investigated cardiovascular changes during dreamed physical activities. This study tests the hypothesis that physical activity (performing squats) carried out in a lucid dream increases cardiovascular parameters in the sleeping body. Therefore, 5 proficient lucid dreamers experienced with the eye-signaling method during lucidity spent 2 to 4 nonconsecutive nights in a sleep laboratory. Instructed to carry out specific tasks (counting and performing squats) while lucid dreaming, the participants reported becoming lucid and signaling in 11 REM periods recorded. Fourteen complete lucid dream tasks were verified by eye signaling. The results showed a statistically significant increase of heart rate between the preexercise and exercise periods and the postexercise period. The results for respiration rate were less clear. Even though respiration rate during the exercise period was higher than during the pre- and postexercise period, statistical significance was only found for the second comparison. Overall, the results support the hypothesis that lucidly dreamed motor action causes increases at the level of peripheral effectors. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Questionnaires and Diaries as Research Instruments in Dream Research: Methodological Issues

Dream questionnaires are widely used in dream research to measure dream recall frequency and various aspects of dream life. The present study has investigated the intercorrelation between questionnaire and diary measures. 285 participants completed a dream questionnaire and kept a dream diary over a two-week period. Results indicate that keeping a dream diary increased dream recall in low and medium dream recallers but decreased dream recall in high dream recallers. The correlation coefficients between questionnaire items measuring aspects of dream content and diary data were large, except for a more complex scale (realism/bizarreness). In the low recall group, however, considerably lower coefficients were found indicating that recall and sampling processes affect the response to global items measuring dream content. Using the example of testing gender differences, the findings of the present study clearly indicate that the measurement technique affects the results. Whereas sufficient internal consistency and retest reliability have been demonstrated for various dream questionnaires, future research should focus on the aspects of validity by comparing questionnaire data to dream content analysis of at least 20 dreams per person.     

Rehearsal of dreams and waking events similarly improves the quality but not the quantity of autobiographical recall.

Salient dreams are often discussed and ruminated upon over time, especially when they feature in dream work or therapy. The present study investigated the effects of rehearsal over time on dream memories, as compared to memories for waking experiences. Participants were instructed to complete a dream and waking episodic event diary over two weeks. A rehearsal group (n = 27) were instructed to read through their reports after recording them. A control group (n = 28) were instructed not to look at their reports. A surprise recall task demonstrated that rehearsal reduced significantly the detail of dream, but not waking event, reports. It maintained episodic richness for dreams. Furthermore, rehearsed dream and event reports corresponded significantly more closely with original reports than controls. These data indicate that while rehearsal may not increase dream recall over time, it may influence the phenomenology of memories that are subsequently recalled, such that a rehearsed memory is subsequently recalled, rather than the original experience. (PsycINFO Database Record (c) 2011 APA, all rights reserved)     

The influence of impactful dreams on self-perceptual depth and spiritual transformation.

Two studies contrasted the short-term effects of nightmares, existential dreams, and transcendent dreams (Busink & Kuiken, 1996; Kuiken & Sikora, 1993). Results from Study 1 indicated that existential dreams were more likely than mundane dreams, transcendent dreams, or nightmares to be followed by reported self-perceptual depth; also, transcendent dreams were more likely than mundane dreams, existential dreams, or nightmares to be followed by reported spiritual transformation. Results from Study 2 replicated these findings for existential dreams, indicating also that the type of spiritual transformation associated with transcendent dreams involved an ecstatic sense of release from everyday entanglements. Both existential dreams and transcendent dreams moved the dreamer toward an unbounded sense of life in all things, as did lucid forms of all three dream types. Such unbounded enlivenment suggests an aesthetic substrate to the changes induced by each of these dream types. The contrasting short-term effects of impactful dream types may require integration into a comprehensive model of long-term dream function. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Dream Intensity Inventory and Chinese people's dream experience frequencies.

The present study aimed to devise a parsimonious instrument for evaluating both the quantitative and qualitative aspects of dream experiences and to quantify Chinese people's dream experiences in ways that facilitated cross-cultural comparisons. The Dream Intensity Inventory was developed and administered to 348 Chinese university students. Individual differences in dream recall frequency were observed, with some participants recalling dreams almost every morning whereas others recalled dreams less than once a month. By contrast, the Chinese participants exhibited less diverse dream awareness frequencies. Multiple dreams in a single night and nightmares were found to be prevalent among the Chinese participants. On the other hand, fewer than half of the participants experienced regularly voluntary control over dream activities and consciousness. The factor analyses of the items in the Dream Intensity Inventory resulted in three readily interpreted factors, which were labeled as the "dream quantity," "altered dream episodes," and "dream vividness" subscales, respectively. When compared with men, women participants had higher frequencies of regular dream experiences including dream awareness, nightmares, and multiple dreams, as measured by the dream quantity subscale. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Electronic media and lucid-control dreams: Morning after reports.

Lucid dreams, as well as control dreams, have recently been reported as associated with video game play (Gackenbach, 2006). In this study, dreams were collected from the morning after a night of rested sleep as well as electronic media use from the day before the dream. In a factor analysis, lucid and control dreams were associated with all electronic media use but most strongly with video game play. (PsycINFO Database Record (c) 2010 APA, all rights reserved)     

Association of lucid dreaming frequency with Stroop task performance.

Lucid dreaming involves the attentional skill of having metacognition about the dreamer's state of consciousness at the same time as being engaged in the dream scenario. A combination of two levels of cognition also occurs in the incongruent condition of the Stroop task, where there is interference between the attentional demands of a relatively difficult (color naming) and an easy (reading) task. It was thus hypothesized that frequent lucid dreamers would perform better on the Stroop task than would nonlucid dreamers. Individuals who reported having lucid dreams more than once per month (n = 15) were found to be significantly faster on the incongruent condition of the Stroop task than were occasional lucid dreamers (n = 15) or nonlucid dreamers (n = 15). The groups did not differ on the standard colored nonword control condition. Continuity in attentional ability between waking and dreaming cognition was thus found. This continuity may counteract the psychophysiologically dominant and possibly evolutionarily selected lack of self-awareness in dreams. (PsycINFO Database Record (c) 2010 APA, all rights reserved)