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1.
The purpose of this study was to investigate the effects of a competitive wrestling season on body composition, muscular strength, and muscular power in National Collegiate Athletic Association (NCAA) Division III college wrestlers. A total of 10 wrestlers were assessed throughout 2 consecutive wrestling seasons in late October, late January (midseason), and late March (postseason). Measurements included body weight, body composition (6-site skinfold), muscular strength (back squats and bench press), and muscular power (e.g., power cleans, vertical jump, seated medicine ball put). A repeated-measures analysis of variance (ANOVA) showed no significant changes in body weight, percentage of body fat, or fat-free mass (FFM) from pre- to mid- to postseason (body weight, 77.9 +/- 12.4, 75.7 +/- 11.0, and 79.9 +/- 12.8 kg; percentage of body fat, 11.6 +/- 3.9, 10.5 +/- 3.0, and 12.0 +/- 3.4; FFM, 68.5 +/- 8.7, 67.5 +/- 8.2, and 70.0 +/- 9.0 kg). A statistically significant main effect of time (p < 0.01) was observed for muscular strength, as both the back squat and bench press measures were lower at midseason (back squat, 150.8 +/- 25.2 kg; bench press, 98.3 +/- 25.4 kg) than at pre- and postseason (back squat, 157.9 +/- 25.5 and 161.4 +/- 25.6; bench press, 103.4 +/- 25.5 and 106.4 +/- 26.0). Muscular power did not change significantly throughout the wrestling season. These data indicate that Division III college wrestlers remain relatively weight stable with little change in body composition during a competitive wrestling season. While muscular power is apparently maintained, muscular strength may decline slightly. Our findings suggest that these wrestlers benefit from a training program that emphasizes in-season strength maintenance.  相似文献   

2.
In work on the basis of use functional and ergometric working capacity indicators specificity of power supply of muscular activity of healthy boys of 13-14 years (n = 162) with various at puberty stages (PSs). It is established, that the boys, being on II-IV PSs, considerably differ on indicators of power, capacity and efficiency of energy systems. Three groups of the bioenergy systems indicators differing on an orientation of their changes at teenagers depending on rates of puberty stages. The first group includes the physiological variables which most considerable levels are observed at children with high rates of development. All of them concern to anaerobic alactic and anaerobic glycolytic to components of physical working capacity. The second group unites the physiological variables which highest values are marked at teenagers with average rate of development, and the least--at children with the accelerated rate of maturing. These indicators reflect, mainly, set of aerobic possibilities of an organism. The third group includes the indicators which highest levels are marked at teenagers with low rate of development, and the least--at boys with the accelerated rate of maturing. They reflect the maximum aerobic power and endurance to power work. It is revealed, that teenagers of 13-14 years with average rates of development are characterised in comparison with children with the accelerated maturing, higher indicators of power and capacity of aerobic system of energy-supply, and in comparison to teenagers to the slowed down development--lower maximum aerobic power against higher capacity and profitability of functioning of aerobic system. Adolescents with average rates of maturing surpass also schoolboys with the accelerated and slowed down development concerning capacity of work in mixed anaerobic-aerobic a mode. In turn boys of 13-14 years with the accelerated development differ from schoolboys with the average and slowed down rates of maturing, high anaerobic productivity of an organism, rather low aerobic possibilities and increase of a tone of parasympathetic department of autonomic nervous system (AHC). The given circumstance is necessary for considering at realisation of the differentiated approach to rationing of loadings in the course of physical education and sports training of adolescents of 13-14 years.  相似文献   

3.
We hypothesized that all-out running speeds for efforts lasting from a few seconds to several minutes could be accurately predicted from two measurements: the maximum respective speeds supported by the anaerobic and aerobic powers of the runner. To evaluate our hypothesis, we recruited seven competitive runners of different event specialties and tested them during treadmill and overground running on level surfaces. The maximum speed supported by anaerobic power was determined from the fastest speed that subjects could attain for a burst of eight steps (approximately 3 s or less). The maximum speed supported by aerobic power, or the velocity at maximal oxygen uptake, was determined from a progressive, discontinuous treadmill test to failure. All-out running speeds for trials of 3-240 s were measured during 10-13 constant-speed treadmill runs to failure and 4 track runs at specified distances. Measured values of the maximum speeds supported by anaerobic and aerobic power, in conjunction with an exponential constant, allowed us to predict the speeds of all-out treadmill trials to within an average of 2.5% (R2 = 0.94; n = 84) and track trials to within 3.4% (R2 = 0.86; n = 28). An algorithm using this exponent and only two of the all-out treadmill runs to predict the remaining treadmill trials was nearly as accurate (average = 3.7%; R2 = 0.93; n = 77). We conclude that our technique 1) provides accurate predictions of high-speed running performance in trained runners and 2) offers a performance assessment alternative to existing tests of anaerobic power and capacity.  相似文献   

4.
The criteria of max VO2 and max O2D which are traditionally used in studying aerobic and anaerobic work capacity, have the different dimensions. While max VO2 is an index of the power of aerobic energy output, max O2D assesses the capacity of anaerobic sources. For a comprehensive assessment of physical working capacity of athletes, both aerobic and anaerobic capabilities should be represented in three dimensions, i.e. in indexes of power, capacity and efficiency. Experimental procedures have been developed for assessing these three parameters in treadmill running tests. It is proposed to assess anaerobic power by measuring excess CO2, concurrently with determination of max VO2. Maximal aerobic capacity is established as the product of max VO2 by the time of max VO2 maintenance determined in a special test with running at critical speed. The erogmetric criteria derived on the basis of the tests proposed, may be used for systematization of various physical work loads.  相似文献   

5.
Sixteen girls were observed for five years during the age period from 7 to 11. The longitudinal study included the annual assessment of constitutional characteristics according to Shtefko-Ostrovskii and the calculation of endomorphy, mesomorphy, and ectomorphy indices from anthropometric data according to Heath-Carter. The indices of skeletal muscle power (aerobic capacity and power; anaerobic power, and power indexa) were determined in a two-load ergometric test using Muller’s equation. The girls demonstrated a 2.5-time more stable somatotype than boys. The most pronounced changes in their constitutional characteristics were observed between the ages of 8 and 9, i.e., a year earlier than in boys. These changes occurred only within the dolichomorphic and brachymorphic groups without transitions between somatotypes. In girls of all ages, the constitutional characteristics were in good correlation with skeletal muscle power. In general, dolichomorphs were characterized by high aerobic indices: their mean aerobic capacity was as high as 83.1 kJ/kg vs. 4.1 kJ/kg in brachymorphs, who showed preferential development of anaerobic mechanisms.  相似文献   

6.
The maximal aerobic power (VO2max) and maximal anaerobic capacity (AODmax) of 16 female rowers were compared to their peak aerobic power (VO2peak) and peak anaerobic capacity (AODpeak, respectively) during a simulated 2-km race on a rowing ergometer. Each subject completed three tests, which included a 2-min maximal effort bout to determine the AODmax, a series of four, 4-min submaximal stages with subsequent progression to VO2max and a simulated 2-km race. Aerobic power was determined using an open-circuit system, and the accumulated oxygen deficit method was used to calculate anaerobic capacities from recorded mechanical power on a rowing ergometer. The average VO2peak (3.58 l min(-1)), which usually occurred during the last minute of the race simulation, was not significantly different (P > 0.05) from the VO2max (3.55 l min(-1)). In addition, the rowers' AODmax (3.40 l) was not significantly different (P > 0.05) from their AODpeak (3.50 1). The average time taken for the rowers to complete the 2-km race simulation was 7.5 min, and the anaerobic system (AODpeak) accounted for 12% of the rowers' total energy production during the race.  相似文献   

7.
The purpose of this study was to examine the relative importance of physiological characteristics during firefighting performance, as assessed by the Candidate Physical Ability Test (CPAT). Subjects included career and volunteer firefighters aged 18-39 (N = 33). Upper- and lower-body strength, muscle endurance, lower body muscle power, body composition analysis, aerobic capacity, anaerobic fitness, and the heart rate (HR) and blood pressure response to stair climbing were assessed to determine the physiological characteristics of the subjects. To quantify firefighting performance, the CPAT was administered by members of the fire service. Absolute and relative mean power during the Wingate anaerobic cycling test (WAnT), relative peak power during the WAnT, and absolute maximal oxygen uptake (VO2max) were significantly higher in those who passed the CPAT (N = 18), compared to those who failed (N = 15; p < 0.01). Mean power during the WAnT, fatigue index during WAnT, absolute VO2max, upper body strength, grip strength, and the HR response to stair climbing were significantly related to CPAT performance time (p < 0.01). Absolute VO2max and anaerobic fatigue resistance during WAnT best predicted CPAT performance (Adj. R2 = 0.817; p < 0.001). Performance on the ceiling breach and pull was the only CPAT task that was not significantly related to the physiological characteristics assessed. Measures of anaerobic and cardiovascular fitness best predict overall CPAT performance, and individual task performance. Remedial programs aimed at improving firefighting performance should target anaerobic and aerobic fitness qualities.  相似文献   

8.
This study examined the relationship between 30-second anaerobic power and body composition by performance level in elite Judoists. During a 3-month period, 10 male Korean Judo national team athletes (NT), 26 male university varsity team athletes (VT), and 28 male junior varsity team athletes (JT) were assessed for 30-second anaerobic power and body composition at the Youngin University. Anaerobic power was measured using a 30-second Wingate test. Body composition was assessed via bioelectric impedance analysis in standardized conditions using BioSpace (Korean)-specific prediction formulas. All testing occurred at the beginning of the winter nonseason period but excluded a brief weight-loss period before the competition phase. Anaerobic power measures were significantly greater (p < 0.05) in NT and VT than in JT. Fat-free mass (FFM), muscle mass (MM), and total body water in JT were also greater than in VT and JT (p < 0.05). Muscle mass in VT was significantly lower than in NT (p < 0.05). Fat-free mass in NT was strongly correlated to mean and peak anaerobic power (r = 0.77, p = 0.009; r = 0.87, p < 0.001, respectively). Varsity team athletes also indicated a moderate association between FFM and peak and mean anaerobic power (r = 0.63, p < 0.001; r = 0.48, p = 0.013, respectively). However, relationship between FFM and anaerobic power was not statistically significantly correlated in JT (r = 0.14, p = 0.470; r = 0.23, p = 0.232, separately). In conclusion, our data indicated that anaerobic power is closely correlated with increase in FFM and MM and was different dependent among performance levels. Further research in the field is warranted to elucidate the Judo-specific relationship between FFM and performance.  相似文献   

9.
Aerobic and anaerobic performance of the upper body (UB) and lower body (LB) were assessed by arm cranking and treadmill tests respectively in a comparison of national (N) and international (I) male gymnasts. Force velocity and Wingate tests were performed using cycle ergometers for both arms and legs. In spite of a significant difference in training volume (4- 12 vs. 27-34 h.wk(-1) for N and I, respectively), there was no significant difference between N and I in aerobic and anaerobic performance. Upper body and LB maximal oxygen uptake (VO(2)max) values were 34.44 +/- 4.62 and 48.64 +/- 4.63 ml.kg(-1).min(-1) vs. 33.39 +/- 4.77 and 49.49 +/- 5.47 ml.kg(-1).min(-1), respectively, for N and I. Both N and I had a high lactic threshold (LT), at 76 and 82% of VO(2)max, respectively. Values for UB and LB force velocity (9.75 +/- 1.12 and 15.07 +/- 4.25 vs. 10.63 +/- 0.95 and 15.87 +/- 1.25 W.kg(-1)) and Wingate power output (10.43 +/- 0.74 and 10.98 +/- 3.06 vs. 9.58 +/- 0.60 and 13.46 +/- 1.34 W.kg(-1)) were also consistent for N and I. These findings confirm the consistency of VO(2)max values presented for gymnasts in the last 4 decades, together with an increase in peak power values. Consistent values for aerobic and anaerobic performance suggest that the significant difference in training volume is related to other aspects of perfomance that distinguish N from I gymnasts. Modern gymnastics training at N and I levels is characterized by a focus on relative strength and peak power. In the present study, the high LT is a reflection of the importance of strength training, which is consistent with research for sports such as wrestling.  相似文献   

10.
The maximum aerobic power and aerobic efficiency (anaerobic threshold) have been determined in major league soccer players. The aerobic capacity of soccer players from leading Russian teams is substantially lower than that of players from leading European teams.  相似文献   

11.
A complex study of the physical working capacity of five- to six-year-old children (n = 106) was performed. It was found that the physical working capacity of preschool children at this age is determined by the following five major factors: (I) aerobic capacity, (II) anaerobic glycolytic working capacity, (III) absolute aerobic power, (IV) relative aerobic power, and (V) anaerobic alactic working capacity. Sex-related differences in some parameters reflecting the physical working capacity and fitness, characterizing the anaerobic alactic and anaerobic glycolytic productivity of the body were revealed. These differences are apparently related to an advanced development of anaerobic energy-supply mechanisms of girls compared to age-matched boys. The procedure of a complex assessment of the physical working capacity of five- to six-year-old children has been developed, which includes informative parameters characterizing the power and capacity of energy systems selected on the basis of results of factor analysis and expert assessment. A rapid procedure for a complex assessment of working capacity based on calculating the time during which a physical load (2 W/kg) can be sustained is proposed. The study showed that shifts in the intensity of physical activity within the optimal range resulted in multifold changes in its duration. Importantly, the duration of physical activity’s performance at an intensity of 175–180 bpm in children with a high working capacity is comparable to the maximum work duration at a heart rate of 140–145 bmp in preschool children with a low physical condition. Differences between children with high and low physical working capacity were found to increase with an increase in the physical load aerobicity. The physical working capacity of five- to six-year-old children can be differentiated best of all on the basis of aerobic capacity parameters. The enormous range of changes in the aerobic capacity parameters makes them especially valuable for characterizing the level of somatic health of preschool children. The results of this study were used to construct a nomogram for the determination of the allowable training load depending on its intensity and physical working capacity.  相似文献   

12.
The purpose of this study was to examine the effects of muscular power engagement, anaerobic participation, aerobic power level, and energy expenditure on postexercise parasympathetic reactivation. We compared the response of heart rate (HR) after repeated sprinting with that of exercise sessions of comparable net energy expenditure and anaerobic energy contribution. Fifteen moderately trained athletes performed 1) 18 maximal all-out 15-m sprints interspersed with 17 s of passive recovery (RS), 2) a moderate isocaloric continuous exercise session (MC) at a level of mean oxygen uptake similar to that of the RS trial, and 3) a high-intensity intermittent exercise session (HI) conducted at a level of anaerobic energy expenditure similar to that of the RS trial. Subjects were immediately seated after the exercise trials, and beat-to-beat HR was recorded for 10 min. Parasympathetic reactivation was evaluated through 1) immediate postexercise HR recovery, 2) the time course of the root mean square for the successive R-R interval difference between successive 30-s segments (RMSSD(30s)) and 3) HR variability vagal-related indexes calculated for the last 5-min stationary period of recovery. RMSSD(30s) increased during the 10-min period after the MC trial, whereas RMSSD(30s) remained depressed after both the RS and HI trials. Parasympathetic reactivation indexes were similar for the RS and HI trials but lower than for the MC trial (P < 0.001). When data of the three exercise trials were considered together, only anaerobic contribution was related to HR trial-derived indexes. Parasympathetic reactivation is highly impaired after RS exercise and appears to be mainly related to anaerobic process participation.  相似文献   

13.
The aim of this study was to examine whether the changes in the rules of the game instituted in 2000 have modified the physiological factors of success in basketball. The performances of 8 elite male players and 8 average-level players were compared in order to identify which components of fitness among agility, speed, anaerobic power, anaerobic capacity, and upper body strength were key determinants of performance in modern basketball. Each subject performed 7 tests, including vertical jump (VJ), 20-m sprint, agility T test, suicide sprint, 30-second Wingate anaerobic test (WAnT), isokinetic testing of the knee extensors, and 1 repetition maximum (1RM) bench press test. The statistical difference in the anaerobic performances was assessed by Student's t test. The main results showed that, compared to average-level players, elite-level players achieved significantly better performances in the agility T test (+6.2%), VJ test (+8.8%), peak torques developed by knee extensors (+20.2%), and 1RM bench press (+18.6%, p < 0.05). In contrast, no significant difference between groups was observed on 20-m sprint, suicide run, and parameters of the WAnT (p > 0.05). These results emphasized the importance of anaerobic power in modern basketball, whereas anaerobic capacity does not seem to be a key aspect to consider. In this context, coaches are advised to avoid using exercises lasting >/=30 seconds in their physical fitness programs, but instead to focus on short and intense tests such as VJ, agility T test, and sprints over very short distances (5 or 10 m).  相似文献   

14.
Aspects of anaerobic and aerobic energy conversion are investigated using a mathematical model of running in conjunction with world-record statistics. Analysis of the data shows that over distances from 1500 to 10,000 m the anaerobic energy utilised is constant and independent of running distance. This result is consistent with the view that the full potential of the anaerobic capacity is available for conversion during extended periods of running; the opinions of Gollnick and Hermansen (1973) and Peronnet and Thibault (1989) that the anaerobic energy contribution declines with race duration are not corroborated. The analysis supports the finding of Peronnet and Thibault (1989) that, for running times below about T = 420 s, the maximum sustainable aerobic power is constant, and that for larger T it then declines progressively. The present analysis shows it falls by some 4.5% over 10,000 m, T approximately 1600 s, indicating that in establishing current world records at 5000 and 10,000 m athletes did not rely solely on glycogen as the source of aerobic metabolism; limited use was made of free fatty acids. For elite male runners, the anaerobic capacity and maximal aerobic power are evaluated as 1570 J/kg and 27.1 W/kg, respectively.  相似文献   

15.
The purpose of this study was to evaluate changes in soccer-specific power endurance of 34 female high school soccer players throughout a season either with or without an intermittent, high-intensity exercise protocol. Thirty-four female high school soccer players were tested prior to the 2000 fall season and again 10 weeks later. The tests included an abridged 45-minute shuttle test (LIST), hydrostatic weighing, vertical jump, 20-m running-start sprint, and 30-second Wingate test. The experimental group (EG; n = 17, age 16.5 +/- 0.9 years) completed a 10-week in-season plyometric, resistive training, and high-intensity anaerobic program. The control group (n = 17, age 16.3 +/- 1.4 years) completed only traditional aerobic soccer conditioning. Statistical significance was set at alpha < 0.05. The experimental group showed significant improvements in the LIST (EG = delta 394 seconds +/- 124 seconds), 20-m sprint (EG = Delta-0.10 seconds +/- 0.10 seconds), increase in fat-free mass (EG = delta 1.14 kg +/- 1.22 kg), and decreases in fat mass (EG = Delta-1.40 kg +/- 1.47 kg) comparing pre- to postseason. This study indicates that a strength and plyometric program improved power endurance and speed over aerobic training only. Soccer-specific power endurance training may improve match performance and decrease fatigue in young female soccer players.  相似文献   

16.
An intervention in the clinical management of individuals with type 2 diabetes is strength and aerobic training. Limited research has been conducted that investigates the effect of a supervised strength and aerobic training program on muscular strength and aerobic capacity in people with type 2 diabetes. The purpose of this 1-group repeated-measures-designed study was to investigate the impact of a supervised strength and aerobic training program on muscular strength and aerobic capacity in subjects with type 2 diabetes. Thirteen subjects with type 2 diabetes completed the training program. Subjects met the American Diabetes Association diagnostic criteria for type 2 diabetes. For each subject, muscular strength (estimated 1 repetition maximum) and aerobic capacity (estimated maximal oxygen uptake) were measured before and after a supervised strength and aerobic training program as well as during a 6-week follow-up. Repeated-measures analysis of variance was used to compare muscular strength and aerobic capacity between pretesting, posttesting, and follow-up testing periods. Significant improvements in muscular strength (p < 0.01) and aerobic capacity (p < 0.01) were found during posttesting and follow-up testing, as compared to pretesting measures. Yet a significant loss in muscular strength (p < 0.01) and no significant change in aerobic capacity (p > 0.05) were found during follow-up testing, as compared to posttesting measures. This study indicates that a supervised strength and aerobic training program can significantly improve muscular strength and aerobic capacity in people with type 2 diabetes. Yet improvements in muscular strength due to training will not be maintained if individuals with type 2 diabetes do not adhere to a continuous training program. In addition, aerobic capacity can be improved with training, but aerobic capacity will not continue to improve if people with type 2 diabetes are not compliant with a continuous training program.  相似文献   

17.
The purpose of the present study was to assess the relationships between maximal strength and muscular endurance test scores additionally to previously widely studied measures of body composition and maximal aerobic capacity. 846 young men (25.5 ± 5.0 yrs) participated in the study. Maximal strength was measured using isometric bench press, leg extension and grip strength. Muscular endurance tests consisted of push-ups, sit-ups and repeated squats. An indirect graded cycle ergometer test was used to estimate maximal aerobic capacity (V(O2)max). Body composition was determined with bioelectrical impedance. Moreover, waist circumference (WC) and height were measured and body mass index (BMI) calculated. Maximal bench press was positively correlated with push-ups (r = 0.61, p < 0.001), grip strength (r = 0.34, p < 0.001) and sit-ups (r = 0.37, p < 0.001) while maximal leg extension force revealed only a weak positive correlation with repeated squats (r = 0.23, p < 0.001). However, moderate correlation between repeated squats and V(O2)max was found (r = 0.55, p < 0.001) In addition, BM and body fat correlated negatively with muscular endurance (r = -0.25 - -0.47, p < 0.001), while FFM and maximal isometric strength correlated positively (r = 0.36-0.44, p < 0.001). In conclusion, muscular endurance test scores were related to maximal aerobic capacity and body fat content, while fat free mass was associated with maximal strength test scores and thus is a major determinant for maximal strength. A contributive role of maximal strength to muscular endurance tests could be identified for the upper, but not the lower extremities. These findings suggest that push-up test is not only indicative of body fat content and maximal aerobic capacity but also maximal strength of upper body, whereas repeated squat test is mainly indicative of body fat content and maximal aerobic capacity, but not maximal strength of lower extremities.  相似文献   

18.
CrossFit is becoming increasingly popular as a method to increase fitness and as a competitive sport in both the Unites States and Europe. However, little research on this mode of exercise has been performed to date. The purpose of the present investigation involving experienced CrossFit athletes and naïve healthy young men was to investigate the relationship of aerobic capacity and anaerobic power to performance in two representative CrossFit workouts: the first workout was 12 minutes in duration, and the second was based on the total time to complete the prescribed exercise. The participants were 32 healthy adult males, who were either naïve to CrossFit exercise or had competed in CrossFit competitions. Linear regression was undertaken to predict performance on the first workout (time) with age, group (naïve or CrossFit athlete), VO2max and anaerobic power, which were all significant predictors (p < 0.05) in the model. The second workout (repetitions), when examined similarly using regression, only resulted in CrossFit experience as a significant predictor (p < 0.05). The results of the study suggest that a history of participation in CrossFit competition is a key component of performance in CrossFit workouts which are representative of those performed in CrossFit, and that, in at least one these workouts, aerobic capacity and anaerobic power are associated with success.  相似文献   

19.
The purpose of this paper is both to define terms used in exercise physiology, i.e. anaerobic capacity, anaerobic work capacity and anaerobic potential, and develop a systems perspective of anaerobic capacity. Philosophical argument is used to support the proposed definitions and systems view, which is an approach to assist in the universal acceptance of such terms amongst scientific investigators, coaches and athletes, and provide a focus on physiological mechanisms associated with anaerobic capacity which may be the subject of future investigation.  相似文献   

20.
Male infantry soldiers (n = 34) were studied before, during, and after a 5-day simulated combat exercise. During the exercise, subjects were rated on their field performance by senior infantry non-commissioned officers. Prior to the exercise, direct measures of body composition and maximal oxygen uptake were obtained. Before and after the exercise the Army Physical Fitness Test and various measures of anaerobic capacity (Wingate and Thorstensson tests) and muscular strength (isometric and isokinetic) were obtained. Results showed no significant decrement in field performance during the exercise. Upper-body anaerobic capacity and strength declined following the exercise, although the results for upper-body strength were not consistent on all measures. Field performance was significantly correlated with measures of upper-body anaerobic capacity and strength. Upper-body strength and anaerobic capacity appear to be important for infantry operations and subject to declines during combat operations.  相似文献   

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