Temporal progress of muscle adaptation to endurance training in hind limb muscles of young rats

Summary The soleus, rectus femoris and gastrocnemius muscles of young rats were studied after 3, 6 and 12 weeks of treadmill training. The muscle fibers were characterized histochemically by their succinate dehydrogenase (SDH) and myofibrillar ATPase activity, and morphometrically by their cross-sectional areas, which were corrected for different body weights of control and trained animals.After 12 weeks of training the mean area of fibers in the muscles studied was not significantly different from the controls, as expected. In the soleus muscle the percentage of the fast-twitch fibers was decreased as a result of their transformation into slow-twitch fibers. Trained soleus muscles were the only muscles showing pathologically altered fibers, suggesting overload. The percentages of fiber types and their areas exhibited changes specific for the muscles and muscle regions studied.From these results it is concluded that the adaptation follows the sequence proportional adaptation of morphometrical parameters, disproportional adaptation of the areas of fiber types, and disproportional adaptation of the percentages and/or the areas of the fiber types. It is shown by comparison with the literature that this sequence may be generalized to a sequence of increasing expense necessary for the adaptation to increasing stimuli, and that the most decisive factors for adaptation are work load, frequency of exercise, period of training, and the age of the subject at the initiation of the training.