Age and gender interactions in physiological functional capacity: insight from swimming performance

Tanaka, Hirofumi, and Douglas R. Seals. Age and genderinteractions in physiological functional capacity: insight from swimming performance. J. Appl.Physiol. 82(3): 846-851, 1997.One experimentalapproach to studying the effects of aging on physiological functionalcapacity in humans is to analyze the peak exercise performance ofhighly trained athletes with increasing age. To gain insight into therelationships among age, gender, and exercise task duration with use ofthis model, we performed a 5-yr (1991-1995) retrospective analysisof top freestyle performance times from the US Masters SwimmingChampionships. Regression analysis showed that in both men and womenendurance swimming performance (i.e., 1,500 m) declined linearly frompeak levels at age 35-40 yr until ~70 yr of age, whereuponperformance declined exponentially thereafter. In both genders, thevariability among the top 10 winning times in each 5-yr age intervalincreased markedly with advancing age. Compared with the 1,500-mfreestyle, performance in the 50-m freestyle (short-duration task)showed only a modest decline until ages 75 and 80 yr in women and men,respectively. The rate and magnitude of the declines in both short- andlong-duration swimming performance with age were significantly(P < 0.05) greater in women than in men. In the women, the percent decline in swimming performance over a50-yr age period from the 19- to 24-yr to the 69- to 74-yr age groupsbecame progressively greater from the shortest distance (50 m) to thetwo longest distances (800 and 1,500 m), whereas in men, no differenceswere observed in the magnitude of performance decline with age amongthe five longest distance events (i.e., 100-1,500 m). The percentgender difference in performance throughout the age range studiedbecame progressively smaller (P < 0.05) with increasing distance from 50 m (19 ± 1%) to 1,500 m (11 ± 1%). The findings in this cross-sectional study indicate that from peak levels at age 35-40 yr, physiological functionalcapacity, as assessed by swimming performance, decreases linearly until ~70-80 yr of age, whereupon the decline becomes exponential.Moreover, the rate of decline with advancing age appears to beassociated with event duration and gender.