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One-year Weight Losses in the Look AHEAD Study: Factors Associated With Success
Authors:Thomas A Wadden  Delia S West  Rebecca H Neiberg  Rena R Wing  Donna H Ryan  Karen C Johnson  John P Foreyt  James O Hill  Dace L Trence  Mara Z Vitolins  Look AHEAD Research Group
Institution:1. Department of Health Behavior and Health Education, Fay W. Boozman College of Public Health, University of Arkansas for Medical Sciences, Little Rock, Arkansas, USA;2. Department of Biostatistical Sciences, Wake Forest University, Winston-Salem, North Carolina, USA;3. Miriam Hospital, Providence, Rhode Island, USA

Department of Psychiatry and Human Behavior, The Warren Alpert Medical School of Brown University, Providence, Rhode Island, USA;4. Department of Clinical Research, Pennington Biomedical Research Center, Baton Rouge, Louisiana, USA;5. Department of Preventive Medicine, The University of Tennessee Health Sciences Center, Memphis, Tennessee, USA;6. Department of Medicine, Baylor College of Medicine, Houston, Texas, USA;7. Department of Pediatrics, University of Colorado Health Sciences Center, Denver, Colorado, USA;8. Department of Endocrinology, University of Washington, Seattle, Washington, USA

VA Puget Sound Health Care System, Seattle, Washington, USA;9. Deparment of Epidemiology and Prevention, Wake Forest University, Winston-Salem, North Carolina, USA

Abstract:This report provides a further analysis of the first year weight losses in the Look AHEAD (Action for Health in Diabetes) study and identifies factors associated with success. Participants were a total of 5,145 men and women with type 2 diabetes who were recruited at 16 sites and randomly assigned to an intensive lifestyle intervention (ILI) or a control condition, Diabetes Support and Education (DSE). During year 1, participants in ILI received comprehensive diet and physical activity counseling in a total of 42 group and individual sessions, compared with three educational sessions for DSE participants. As reported previously, at the end of the year, ILI participants lost 8.6% of initial weight, compared to 0.7% for DSE (P < 0.001). Within the ILI group, all racial/ethnic groups achieved clinically significant weight losses (>5.5%), although there were significant differences among groups. For the year, ILI participants attended an average of 35.4 treatment sessions and reported exercising a mean of 136.6 min/week and consuming a total of 360.9 meal replacement products. Greater self-reported physical activity was the strongest correlate of weight loss, followed by treatment attendance and consumption of meal replacements. The use of orlistat, during the second half of the year, increased weight loss only marginally in those ILI participants who had lost <5% of initial weight during the first 6 months and chose to take the medication thereafter as a toolbox option. The lifestyle intervention was clinically effective in all subsets of an ethnically and demographically diverse population.
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