短期整体身心调节法的全身皮肤电导反应规律

目的：探讨短期整体身心调节法练习者的全身皮肤电导反应特点。方法：采用单因素完全随机实验设计,将68名在校大学生分为整体身心调节组和放松组,分别进行为期10天的整体身心调节训练和经典的肌肉放松训练,并于训练前和训练结束后,测试两组学生身体7个分支的皮肤电导反应。结果：训练前,大学生前3支皮肤电导反应大于后4支;训练10天后,与训练前相比,整体身心调节动I练组第1、2支皮肤电导反应显著减小,7个分支的皮肤电导反应出现均衡的规律;放松训练组学生身体7个分支皮肤电导反应变化不显著。结论：短期整体身心调节法形成了全身皮肤电导反应的均衡,可能反映短期整体身心调节法的整体身心相互作用原理。     

短期身心训练可以引起大脑灰质变化吗

持续数月的运动学习或者工作记忆训练可以引发成年人大脑灰质的变化,其结构变化的区域与任务有关.是否短期身心训练可以引起类似的大脑大脑灰质变化尚不清楚.在前期工作基础上,本文研究了连续两周的整体身心调节法训练以及放松训练对大脑可塑性的影响.结果表明:采用基于像素的形态学方法,没有发现两周整体身心调节法训练以及放松训练可以引起大脑结构变化.下一步的研究将以大样本并增加训练时间采探索训练引发的神经可塑性规律.     

游泳训练对高血压大鼠血压及血栓前状态分子的影响*

目的: 观察10周游泳训练对自发性高血压大鼠(SHR)血压及血栓前状态分子血管性血友病因子(vWF)、组织型纤溶酶原激活物(t-PA)、纤溶酶原激活物抑制物(PAI-1)的影响。方法: 选取10周龄雄性SHR(18只),随机分为对照组(8只)和训练组(10只),SHR训练组进行5次/周,每次60 min,共持续10周的无负重游泳训练,期间每2周测定大鼠血压。10周训练后,分别测定两组SHR血小板聚集率、血浆vWF、t-PA和PAI-1。结果: 与对照组相比,训练组SHR经4周游泳训练后,血压显著下降(P＜0.05),经10周游泳训练后,血压、血小板聚集率、血浆vWF水平、PAI-1活性显著降低(P＜0.01),血浆t-PA活性显著提高(P＜0.01)。结论: 适宜游泳训练能有效平抑(或改善)SHR的血压,坚持4周训练即可产生显著的作用,还可明显改善SHR血栓前状态,预防高血压血栓性并发症。     

谷氨酰胺对心肌细胞线粒体膜PTP开放干预作用的实验研究

目的:探讨谷氨酰胺(Gln)对过度训练状态下心肌线粒体膜通透性转换孔(PTP)开放的干预作用及其可能机制。方法:30只SD大鼠随机分为3组(n=10):对照组(CG组)、过度训练组(OG组)和补充Gln+过度训练组(GOG组)。采用分光光度法检测大鼠心肌线粒体PTP开放程度,电化学法检测心肌丙二醛(MDA)、还原型谷胱苷肽(GSH)含量和磷脂酶A2(PLA2)活性。结果:OG组与GOG组比较,吸光度(A0)显著下降(P<0.05),吸光度变化(△A)值显著降低(P<0.05);荧光剂罗丹明123(Rh123)的荧光强度(F0)显著增强(P<0.05),Rh123荧光强度变化(△F)值明显降低(P<0.05)。与GOG组比较,线粒体GSH含量显著降低(P<0.05),PLA2活性显著增加(P<0.05);MDA含量显著升高(P<0.05)。结论:过度训练可导致心肌细胞线粒体PTP开放增加,过度训练状态下线粒体活性氧生成增多,PLA2活性增加及GSH的含量下降,补充外源性的Gln对这些变化有显著的干预作用。     

复方中药提取物对训练大鼠不同状态下脑组织自由基代谢的影响

目的:为探讨"复方中药提取物"对训练大鼠脑组织自由基代谢和抗氧化系统能力的影响及机制。方法:选取105只健康Wistar大鼠,随机分为3组(n=35):对照组(N)、训练组(T)和训练服药组(TM)。适应性喂养1周后,训练组和训练服药组递增时间游泳训练8周。9周后将3组大鼠分别于安静状态、定量负荷、力竭即刻、力竭恢复12 h、力竭恢复24 h状态下处死。测定上述3组大鼠脑组织中丙二醛(MDA)含量,谷胱甘肽过氧化物酶(GSH-Px)、还原性谷胱甘肽(GSH)、超氧化物歧化酶(SOD)、总抗氧化能力(T-AOC)活性。结果:五种状态下,训练组和训练服药组MDA含量均不同程度低于对照组,训练服药组低于训练组,训练组和训练服药组GSH-Px、GSH、SOD、T-AOC活性不同程度的高于对照组,训练服药不同程度高于训练组。结论:"复方中药提取物"可降低不同功能状态下训练大鼠脑组织中的MDA含量,提高其脑组织GSH-PX、GSH、SOD、T~AOC活性。     

有氧运动训练和摄食对中华倒刺鲃幼鱼力竭运动后代谢特征的影响

为了探讨有氧运动训练和摄食对中华倒刺鲃（Spinibarbus sinensis）幼鱼力竭运动后代谢特征的影响,在（25±0.5）℃条件下,将120尾实验鱼[体重（21.35±0.05）g,体长（10.21±0.03）cm]随机分成4组,即:对照组、1、2和4 BL/s（体长/秒,body length/s）训练组,分别放置于不同流速下处理8周。随后测定各实验组心脏和鳃指数以及禁食或摄食（轻度麻醉灌喂体重1.5%的饵料）状态下的力竭运动后过量耗氧。结果发现:4 BL/s训练组的心脏和鳃指数都显著高于其他实验组（P < 0.05）;无论摄食与否,3个训练组运动前代谢率都显著高于对照组（P=0.001）,而各实验组过量耗氧均没有显著差异;在禁食状态下,仅4 BL/s训练组的运动代谢峰值和代谢率增量显著高于对照组,而在摄食状态下,3个训练组的运动代谢峰值和代谢率增量均显著高于对照组（P < 0.005）。与禁食组相比,摄食导致各处理组的运动前代谢率显著上升（P < 0.001）,但对运动代谢峰值没有显著影响;另外,摄食对照组代谢率增量和力竭运动后过量耗氧显著低于禁食对照组（P < 0.05）。研究表明:（1）有氧运动训练显著提高了中华倒刺鲃幼鱼的有氧代谢能力,这可能与其呼吸和循环系统功能的改善有关;（2）力竭运动能够诱导出中华倒刺鲃幼鱼的最大有氧代谢率;（3）摄食削弱了中华倒刺鲃幼鱼无氧代谢能力。     

放松训练对老年冠心病介入治疗患者围手术期心理应激干预效果研究

目的:探讨放松训练对老年冠心病介入治疗患者围手术期心理应激的干预效果。方法:选择2013年7月至2014年1月在某院接受介入治疗的老年冠心病患者120例为研究对象,随机分为干预组和对照组,各60例。对照组接受手术治疗和常规护理,干预组在对照组治疗方案的基础上采用放松训练进行围手术期心理干预。采用焦虑自评量表(SAS)、抑郁自评量表(SDS)、匹兹堡睡眠质量指数(PSQI)量表和生活满意度量表(SWLS)施测,并进行比较分析。结果:手术后放松训练干预组焦虑、抑郁和睡眠质量评分比手术前明显下降[(39.28±2.32),(41.68±2.76),(8.97±2.11)vs.(48.78±5.11),(54.37±6.68),(10.88±2.21),均P<0.01],显著低于对照组[(44.78±4.09),(49.08±3.58),(10.40±1.87)vs.(48.83±5.28),(54.40±3.72),(10.87±2.86),均P<0.01]。放松训练干预组手术后与手术前睡眠质量各分量表比较,除"催眠药物"和"日间功能障碍"2个因子外,其余各因子均有显著差异(均P<0.05)。放松训练干预组术后生活满意度量表评分明显高于术前[(23.27±4.61)vs.(20.17±4.99),P<0.01],显著高于对照组[(21.15±4.16)vs.(19.90±4.38),P<0.01]。结论:放松训练心理干预技术对接受介入治疗的老年冠心病患者的焦虑、抑郁情绪和睡眠质量具有良好的缓解和改善作用,可以降低患者的心理应激程度,提高患者术后的生活质量。     

训练与β－内啡肽对急性运动反应关系的研究

用放射免疫法测定训练和非训练大鼠运动前、运动到５０％耐力时间（Ｔ１／２）和衰竭时丘脑下部和血浆β－内啡肽（β－ＥＰ）的含量,探索了训练与β－ＥＰ对急性运动反应的关系。结果表明：训练组大鼠丘脑下部β－ＥＰ含量在运动到Ｔ１／２和衰竭时分别较安静时提高了４％和１５％;对照组大鼠在Ｔ１／２时,β－ＥＰ的变化趋势同训练组,以后随运动生理负荷的增强而迅速降低,衰竭时较Ｔ１／２时降低了２６％,较训练组降低了３２％（Ｐ＜０．０５）。训练组大鼠血浆β－ＥＰ含量随运动开始迅速上升,Ｔ１／２时较运动前增加了５．７倍（Ｐ＜０．０１）,以后上升的幅度减小;非训练组大鼠血浆β－ＥＰ也随运动开始迅速提高（Ｐ＜０．０１）,Ｔ１／２后趋于稳定,在Ｔ１／２和衰竭时分别比训练组低２２％和２６％。表明非训练组大鼠丘脑下部β－Ｅｐ对急性运动呈明显的双相变化,训练提高了大鼠丘脑下部和血浆β－ＥＰ对衰竭运动的反应。     

游泳训练对儿童最大有氧活动能力的影响

本文利用步行机对９１名８－１１岁男女儿童进行最大有氧活动能力的测试,其中训练组４２人选自北京市海滨区业余游泳队的儿童,对照组４９人（男２４人,女２５人）选自与训练组儿童条件相近的普通学校学生。观察９个月的游泳训练对儿童有氧活动能力的影响。研究结果表明,训练组儿童的身高,体重,瘦体重和肺活量在观察前及观察后的两次测试中均高于对照组。观察期间形态指标的增长值和两组值在两组间大都无明显差别,表明两组儿童     

运动训练对大学生血清甾体激素的影响

目的: 探讨普通大学生和运动训练专业学生肾上腺和性腺轴内分泌活动的特点.方法: 用放射免疫方法测定普通男大学生和运动训练专业男大学生血液中肾上腺皮质激素和性腺轴激素水平.结果: 运动训练组清晨空腹血清皮质醇(cortisol,C)水平显著下降(P＜0.01)、血清睾酮(testosterone,T)和间质细胞刺激素(luteotropic hormone ,LH)显著增高(P＜0.05);运动训练组皮质醇与醛固酮二者的相关系数由负值转变为显著正相关(P＜0.01).结论: 运动训练使肾上腺皮质应激反应能力和性腺轴内分泌活动增强.     

Serum hormone concentrations during prolonged training in elite endurance-trained and strength-trained athletes

A study of 1 year was performed on nine elite endurance-trained athletes (swimmers) and on eight elite strength-trained athletes (weightlifters) in order to examine the effects of training on the endocrine responses and on physical performance capacity. The measurements for the determination of serum hormone concentrations were performed at about 4-month intervals during the course of the year. The primary findings demonstrated that during the first and most intensive training period of the year in preparing for the primary competitions similar but statistically insignificant changes were observed in the concentrations of serum testosterone, free testosterone and cortisol in both the endurance-trained and strength-trained groups. After that period the changes in hormonal response over the year were infrequent and minor. A significant (p less than 0.01) decrease occurred in the strength-trained group in serum-free testosterone during the second period, which was characterized by the highest overall amount of training. Over the entire year the concentrations of serum hormones remained statistically unaltered in both groups. Slight but statistically insignificant increases of 1.2% +/- 0.8% and 2.1% +/- 5.1% were observed in the competitive performances over the year in the endurance-trained and strength-trained groups, respectively. The present findings in the two groups of elite athletes, who differed greatly with regard to the type of physiological loading, demonstrated that the overall hormonal responses both during the most intensive and during prolonged training periods were rather similar and the infrequent small changes remained well within the normal physiological range.(ABSTRACT TRUNCATED AT 250 WORDS)     

Program review. Challenges and opportunities for training the next generation of biophysicists: perspectives of the directors of the Molecular Biophysics Training Program at Northwestern University

Molecular biophysics is a broad, diverse, and dynamic field that has presented a variety of unique challenges and opportunities for training future generations of investigators. Having been or currently being intimately associated with the Molecular Biophysics Training Program at Northwestern, we present our perspectives on various issues that we have encountered over the years. We propose no cookie-cutter solutions, as there is no consensus on what constitutes the "ideal" program. However, there is uniformity in opinion on some key issues that might be useful to those interested in establishing a biophysics training program.     

Walking speed changes in response to novel user-driven treadmill control

Implementing user-driven treadmill control in gait training programs for rehabilitation may be an effective means of enhancing motor learning and improving functional performance. This study aimed to determine the effect of a user-driven treadmill control scheme on walking speeds, anterior ground reaction forces (AGRF), and trailing limb angles (TLA) of healthy adults. Twenty-three participants completed a 10-m overground walking task to measure their overground self-selected (SS) walking speeds. Then, they walked at their SS and fastest comfortable walking speeds on an instrumented split-belt treadmill in its fixed speed and user-driven control modes. The user-driven treadmill controller combined inertial-force, gait parameter, and position based control to adjust the treadmill belt speed in real time. Walking speeds, peak AGRF, and TLA were compared among test conditions using paired t-tests (α = 0.05). Participants chose significantly faster SS and fast walking speeds in the user-driven mode than the fixed speed mode (p > 0.05). There was no significant difference between the overground SS walking speed and the SS speed from the user-driven trials (p < 0.05). Changes in AGRF and TLA were caused primarily by changes in walking speed, not the treadmill controller. Our findings show the user-driven treadmill controller allowed participants to select walking speeds faster than their chosen speeds on the fixed speed treadmill and similar to their overground speeds. Since user-driven treadmill walking increases cognitive activity and natural mobility, these results suggest user-driven treadmill control would be a beneficial addition to current gait training programs for rehabilitation.     

上海地区某三级医院新职工岗前培训效果分析

目的 旨在通过对我院岗前培训8年经验的总结，摸索出一套在医院文化背景下的岗前培训体系。方法 采用问卷方法对2007—2009年新员工岗前培训效果进行匿名调查，并使用Excel进行数据录入和统计。结果 调查对象中76.63%的员工对师资配置情况及课程设置情况表示满意，54.08%的员工对培训时间与进度表示很合适，69.47%的员工对培训保障措施表示满意，69.42%和80.08%的员工分别对授课形式和培训受益情况表示满意。结论 医院文化及人文医学培训是医院人力资源处岗前培训的核心内容，这对每个从医人员树立正确的职业价值观具有指导作用和现实意义。岗前培训中培训师的授课技巧、专业知识及能力有待进一步提高，今后应不断完善内部培训师的培养途径与方法。     

住院医师选择培训基地影响因素初探

??????? 目的 通过调查住院医师如何选择培训基地,进一步明确培训基地建设方向。方法 选取北京地区3家具有一定代表性的大型综合医院,对116名住院医师进行问卷调查。结果 所培训学科的知名度、医院规模与级别、对个人职业发展的帮助以及口碑推荐等是影响住院医师选择培训机构的重要因素。不同学历的住院医师对部分影响因素评价存在分歧。结论 各培训基地应不断加强学科建设、强化对住院医师职业素养的培训,在具体培训过程中要帮助住院医师做好自身职业发展规划。     

Effects of plyometric and pneumatic explosive strength training on neuromuscular function and dynamic balance control in 60–70 year old males

The present study compared neuromuscular adaptations to 12 weeks of plyometric (PLY) or pneumatic (PNE) power training and their effects on dynamic balance control. Twenty-two older adults aged 60–70 (PLY n = 9, PNE n = 11) participated in the study. Measurements were conducted at Pre, 4, 8 and 12 weeks. Dynamic balance was assessed as anterior–posterior center of pressure (COP) displacement in response to sudden perturbations. Explosive isometric knee extension and plantar flexion maximal voluntary contractions (MVCs) were performed. Maximal drop jump performance from optimal dropping height was measured in a sledge ergometer. Increases in knee extensor and ankle plantar flexor torque and muscle activity were higher and occurred sooner in PNE, whereas in drop jumping, PLY showed a clearer increase in optimal drop height (24%, p < 0.01) after 8 weeks of training and soleus muscle activity after 12 weeks of training. In spite of these training mode specific adaptations, both groups showed similar improvements in dynamic balance control after 4 weeks of training (PLY 38%, p < 0.001; PNE 31%, p < 0.001) and no change thereafter. These results show that although power and plyometric training may involve different neural adaptation mechanisms, both training modes can produce similar improvements in dynamic balance control in older individuals. As COP displacement was negatively correlated with rapid knee extension torque in both groups (PLY r = −0.775, p < 0.05; PNE r = −0.734, p < 0.05) after training, the results also highlight the importance of targeting rapid force production when training older adults to improve dynamic balance.     

Comparison of changes in testosterone concentrations after strength and endurance exercise in well trained men

Changes in the testosterone concentrations after single sessions of endurance and strength training were measured in seven well trained men, experienced in both forms of training. Both training sessions were rated as hard to very hard on the Borg scale. Blood samples for testosterone measurements were taken before, immediately after, and 2, 4 and 6 h after the training sessions as well as the next morning. The mean testosterone concentration increased 27% (P less than 0.02) and 37% (P less than 0.02) during the strength and endurance training session, respectively. Two hours after the training sessions the mean testosterone concentration had returned to the pre-training level and remained at that level for the length of the observation period. There were no significant differences in the changes in testosterone concentration after strength and endurance training but there were large differences in the testosterone response at the level of the individual. A high correlation (r = 0.98; P less than 0.001) for individuals was found between increases in testosterone concentration after strength and after endurance training. It was concluded that the changes in mean testosterone values followed the same timecourse after single sessions of strength and endurance training of the same duration and perceived exertion. The interindividual differences in testosterone response may be of importance for individual adaptation to training.     

Strength training,but not endurance training,reduces motor unit discharge rate variability

This study evaluates and compares the effects of strength and endurance training on motor unit discharge rate variability and force steadiness of knee extensor muscles. Thirty sedentary healthy men (age, 26.0 ± 3.8 yrs) were randomly assigned to strength training, endurance training or a control group. Conventional endurance and strength training was performed 3 days per week, over a period of 6 weeks. Maximum voluntary contraction (MVC), time to task failure (at 30% MVC), coefficient of variation (CoV) of force and of the discharges rates of motor units from the vastus medialis obliquus and vastus lateralis were determined as subjects performed 20% and 30% MVC knee extension contractions before and after training. CoV of motor unit discharges rates was significantly reduced for both muscles following strength training (P < 0.001), but did not change in the endurance (P = 0.875) or control group (P = 0.995). CoV of force was reduced after the strength training intervention only (P < 0.01). Strength training, but not endurance training, reduces motor unit discharge rate variability and enhances force steadiness of the knee extensors. These results provide new insights into the neuromuscular adaptations that occur with different training methods.     

The effect of unilateral training on contralateral limb power in young women and men

The purpose of this study was to determine the effect of training of one side of the body on the muscle torques and power output on the trained and untrained side. Seventeen female and twenty-two male students were subject to a four-week knee joint power training regimen on a specially designed stand. The subjects were divided into two groups: a training group (female – N = 11 and male – N = 16) and a control group (female – N = 6 and male – N = 6). Effectiveness of power training on the stand described previously was estimated based on bilateral knee torque and power under static and isokinetic conditions. The experiment lasted for 39 days and was preceded by preliminary studies (pre-training). Control measurements in training groups were made after four weeks of training (post-training) and after the next two weeks (de-training). Power training caused an insignificant increase in force and power in both groups for the untrained leg and a significant increase in RMS EMG. Therefore, the study confirmed the hypothesis that resistance training performed in dynamic conditions can affect the contralateral limb and may also trigger delayed adaptations to training conditions during the detraining phase. Sex differences in adaptation to power training are not clear; however, the differences in gains in contralateral effects between men and women were not confirmed.